Meditate & Elevate ๑ Kundalini Yoga Class

Kundalini Yoga invites you to meditate in the postures. To close your eyes, to connect with your breath, your body, your soul, and to allow yourself to go deeply within. To feel, to explore and to connect with the ever-present vibration of your inner silence. It is within these moments of pause, of inner stillness that you can truly listen... It is within these moments of stillness that your Soul can truly shine.

Join us in this beautiful class guiding you to connect you with your inner compass. The world for some is a busy one, mainly focussed on the outer world and at times feeling restless. When our attention is mainly focussed on the outer world it is difficult to connect to our own inner wisdom, your internal compass that guides you along the way. When you learn to shift your attention more and more inward you naturally connect with your innermost self. You learn to trust your inner voice, your intuition and you can truly connect with the flow of life.

Don't expect a class of mainly static postures At times we still move, whoop, whoop, moving the energy from our lower chakras to our higher chakra's. Cleansing deeply and opening up our Heart center to invoke compassion and unconditional love and the wisdom inside ourselves.

DATES:

» Friday the 22nd of January // 19:00-20:00 & 20:30-21:30 | Meditate & Elevate

» Friday the 26th of February // 19:00-20:00 & 20:30-21:30 | Deep Cleanse Detox

» Friday the 26th of March // 19:00-20:00 & 20:30-21:30 | Radiant Heart

» Friday the 23rd of April // 19:00-20:00 & 20:30-21:30 | Relax & Rejoice

» Friday the 28th of May // 19:00-20:00 & 20:30-21:30 | Meditate & Eelevate

» Friday the 25th of June // 19:00-20:00 & 20:30-21:30 | Deep Cleanse Detox

» Friday the 23rd of July // 19:00-20:00 & 20:30-21:30 | Radiant Heart

» Friday the 27th of August // 19:00-20:00 & 20:30-21:30 Relax & Rejoice

Facilitator: Maaike Aker
Date: Once a Month on a Friday
Time: 19:00-20:00 - 20:30-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/

GOOD TO KNOW

» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.

» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.

» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.

» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted.

» We don't allow cell phones & bags in our sacred spaces. You are welcome to leave any valuable items secured at our reception desk.

» About clean air at the club: We have a wonderful ventilation system that constantly refreshes the air inside our building. We also use humidifiers! This means aerosols cannot travel outside of your mat, as all the water in the airflow weighs the air molecules down. That makes us a super safe space to be in!

» Dress warmly. The weather is getting colder, and ventilation in our classrooms means it can get a bit chilly. Make sure you’re dressed accordingly.

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.

PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month