Sound Healing ๑ Harp & Singing Bowls

The harp is an ancient instrument, having been around since as early as 2500 B.C., that continues to be a major force in the modern-day musical world.
Studies have shown that the harp, its sounds and vibrations, help to lower blood pressure, reduce heart rates, anxiety and pain levels, and bring a sense of calm, inner peace and emotional balance to listeners.

Harp and singing bowls are a beautiful sound healing combination.
Buddhist singing bowls have been linked to the very first teachings of Buddha as a means of i.a. teaching and healing.
When sound travels, our bodies respond to the frequency of the vibration the sound emits. This vibration coming from sound can be extremely beneficial in the physical and mental healing of our bodies. Harmonic sound frequencies can assist in restoring our bodies to health by lifting up the dis-eased vibrations of stress, illness and depression in our body.

Immerse yourself in the healing sounds of Harp & Singing Bowls every month with Laura Lotti and Silvia Saunders.

Facilitators: Laura Lotti & Silvia Saunders
Date: Once a Month on Friday
Time: 19:00-20:00 & 20:30-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/

DATES:
» Friday the 15th of January // 19:00-20:00 & 20:30-21:30

» Friday the 19th of February // 19:00-20:00 & 20:30-21:30

» Friday the 19th of March // 19:00-20:00 & 20:30-21:30

» Friday the 16th of April // 19:00-20:00 & 20:30-21:30

» Friday the 21st of May // 19:00-20:00 & 20:30-21:30

» Friday the 18th of June // 19:00-20:00 & 20:30-21:30

» Friday the 16th of July // 19:00-20:00 & 20:30-21:30

» Friday the 20th of August // 19:00-20:00 & 20:30-21:30

GOOD TO KNOW:
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter and enjoy our classes.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted.
» Our mats are disinfected after each class, but feel free to bring your own if you feel more comfortable.
» Please keep 1,5 meter distance and follow your teacher's guidelines to ensure a safe environment for everyone.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged.

PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month
Is this class full on OneFit & ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online