Chocolate Smoothie with Maca for Hormonal Balance.
Are you suffering under hormonal issues such as, stomach cramps, mood changes and a heavy period or are you just a huge chocolate lover, than we have the ideal solution for you, because this delicious smoothie helps with both.
Maca and Tahini will take care of your hormonal issues with their natural effects and the chocolate...well, if we start explaining why we should create something with chocolate than there is no point explaining. We just love it and chocolate makes everything better.
So find the recipe here and explore more recipes, that will lighten your day =)
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Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.