Kombucha Recipe
Here is another probiotic recipe because a healthy gut is very important! Buying Kombucha at the store can become pretty expensive so save yourself some money and make it at home.
Why is Kombucha good for you?
It helps heal your gut
It contains a lot of antioxidants
Helps detox your body
Feeling convinced? Find the recipe here.
Featured
Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.