Superfood Crunch Salad with Homemade Balsamic Apple Vinaigrette
A simple and delicious superfood salad recipe! This vegan superfood salad is perfect for summer. It is light but filling. The tangy balsamic vinegar dressing and the sweet pomegranate and pear make the perfect combination.
Get the complete recipe here!
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Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.