The Conscious Club January 8, 2018 Motivation Tip from Cristina Repas The Conscious Club January 8, 2018 When time is short and motivation is lacking, even a 10 minute yoga routine is always better than no yoga at all.
The Conscious Club October 16, 2017 Energy Tip from Cristina Repas The Conscious Club October 16, 2017 jjayi Viloma is a simple pranayama technique that helps you develop your Ujjayi breathing, opens your senses and fills you with energy.
