This New Moon in Capricorn falls on the 18th of January, exact at approximately 8:52 PM Amsterdam time, and invites you to embrace responsibility, set realistic boundaries, and commit to what truly aligns with your highest ambitions.
2026: An Amplified Cosmic Powerhouse For Intentional Leaps
In 2026 we welcome a Numerology Year 1, the Chinese Zodiac Year of the Fire Horse and some very powerful Astrology alignments that are ready to shake things up! This special alignment with triple synergy creates explosive new beginnings - really a cosmic ignition of bold action, passion and manifestation!
The Wolf Moon in Cancer: A Tender Howl into 2026
On January 3, 2026, the first full moon of the year rises as a luminous supermoon in the nurturing sign of Cancer. Known traditionally as the Wolf Moon - named for the primal howls echoing through midwinter nights by Native American and European folklore - this celestial event blends wild instinct with deep emotional warmth.
New Moon in Sagittarius: Retrospection & Optimism
The New Moon in Sagittarius, occurring on December 20 2025 at 02:43 AM Amsterdam time, is a powerful astrological event that combines the fresh-start energy of a new moon with the expansive, optimistic, and truth-seeking nature of Sagittarius. This combination creates a potent time for setting intentions, embracing change, and seeking personal growth.
8 Mantras to Try During Your Meditation
The Art of Letting Go
What On Earth Can We Do?
5x Easy And Energizing Exercises To Do At Your Desk
The Secret of Living in Abundance
How gut health is linked to our mental health and our ‘gut feeling’
Slow Fashion: Say 'No' To Wearing Plastic
Four Mindful Exercises: For Back In The Office or School
10x Improving Your Health with Music
Humans and music are both ancient histories and undoubtedly intertwined. There’s a reason why music and rhythm feel like second nature to us: it’s actually healthy for us! Research shows that listening to music actively boosts our health and well being. Here are 12 proven benefits of listening to music, so you better turn on a nice track while reading this.
On Safari Through Amsterdam's Wildlife...
3 Ayurvedic Recipes to Try this Summer
Summer is hot, bright and sharp (pitta), and it boots most people’s energy levels and speeds up their metabolism. According to Ayurveda, the food that we put into our bodies affects our entire well-being, so it’s important to read up on our prakruti. Everyone has a specific balance of the three doshas.
What’s Brewing in Your Cup?
6x House-Cleaning Products You Can DIY
Beginner’s Guide: 10 Plants that Attract Bees and Butterflies
Wim Hof Method: Deep Dive into Consciousness
Perhaps you have already heard of the Iceman from Limburg. He is not only famous for breaking several world records, such as longest swim under ice, but also for inventing a unique breathing technique. One that reminds us what it feels to feel empowered and reconnected with nature. Living in modern civilization, we lose touch with our natural strength and resistance. Breathing, cold exposure, and commitment (the three pillars of The Method) allow us to master the capabilities of our bodies!




















