Chakra Journey ๑ Kundalini Yoga, Breath Work, Mantra and Mudras

Join us in these monthly gatherings where we will journey trough the 8 chakra's. We will explore each chakra in uplifting and powerful classes. Where we use the transformative power of Kundalini Yoga to experience more healing, balance and harmony in each chakra.

Have you ever experience tingles during your Kundalini Class? These can be signs of movement within a certain chakra.

Join us in these beautiful gatherings to explore these chakra energy channels that run up and through your central column of your body:

1. Muladhara (Root) Chakra: I Am Safe

2. Svadisthana (Sacral) Chakra: I Am Creative

3. Manipura (Navel) Chakra : I Am Powerful

4. Anahata (Heart) Chakra I Am Love (d)

5. Vishuddha (Throat) Chakra: I Am Expressive

6. Anja (Third Eye) Chakra: I Am Connected

7. Sahasrara (Crown) Chakra: I Am Divine

8. The Aura: I Am Radiant


Each month we will explore and journey through each energy centre. We will use Kundalini Yoga, breath work, mantra, mudras and meditation to gain more insights and deeper understanding about each specific chakra. Clearing blocks and inviting healing, balance and harmony in all of them. So you can live by your I Am I Am - ness ❤️

Kundalini Yoga is called the Yoga of Awareness and when we clear, heal and open our energy centres we begin to clear the path from the insight out. Feeling more light, more bright and in connection with our true Essence. We naturally transform.

Our physical body, mental bodies and energetic bodies tell us a story. They are encoded with life experiences. Processing these experiences is vital to let the energy move and flow freely.

If don't allow ourselves to process our lives experiences, energy gets stagnated and blocked. As a result we can feel too blocked, stuck in a situation, feeling ill or feeling shut down from life.

In these monthly Chakra Journeys you will be lovingly and safely guided in your practice to clear blocks, to cleanse and purify past experiences and to cultivating energy whilst you gain deep insights and awareness. So you feel joyful, light, bright and in deep connection with your beautiful Self and all around you ❤️

I Am Powerful - Manipura Chakra 

Do I connect with my Spiritual Warrior?

Manipura Chakra is the centre of personal power and well being. Is about self esteem and the sacred power of transformation. It is very much connected with the fire element where we use the fire to energise and transform. 

Here we can find our inner jewels. Our fire, our inner sun. Here  we can find our warrior energy tapping in to the powerhouse that we are. We can connect with our purpose, our mission. Feeling committed, strong, inspired and balanced. 

When this chakra is out of balance you lack will power. You see obstacles everywhere, you can experience anger and eel tired with not enough strength and spontaneity. You are looking outside yourself for confirmation and it can be challenging to reach your goals. 

Do you feel ready to ignite your Spiritual Warrior? Then join us in this beautiful Chakra Journey. Were are looking forward to welcome you ❤️

Facilitator: Maaike Aker
Date: Once a month on Sunday
Time: 16:00-17:30 (except in April)
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/


DATES:

» Sunday the 5th of January // 16:00-17:30 // First Chakra

» Sunday the 2nd of February // 16:00-17:30 // Second Chakra

» Sunday the 1st of March // 16:00-17:30 // Third Chakra

» Sunday the 5th of April // 14:30-16:00 // Fourth Chakra

» Sunday the 3rd of May // 16:00-17:30 // Fifth Chakra

» Sunday the 7th of June // 16:00-17:30 // Sixth Chakra

» Sunday the 5th of July // 16:00-17:30 // Seventh Chakra

» Sunday the 2nd of August // 16:00-17:30 // Eighth Chakra


GOOD TO KNOW:

» Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.

» Don't forget to dress warm, bring warm socks and wear comfortable relaxing clothing

» We don't allow cell phones & bags in our sacred spaces. We have a dressing room and you are welcome to leave any valuable items secured at our reception desk

» The check-in closes 2 minutes before the start of each class, even if you are already changed in the right outfit. So, make sure that you’re 10 minutes early to be able to enter and enjoy our classes. We have to be strict with this rule to ensure a peaceful class and a timely flow for the classes after that. We are responsible for the well-being of the whole group and can’t make exceptions on behalf of an individual. We respect your time so please respect our policy, your fellow students, hosts and teachers.

» A New Member Introduction Pass lets you try 10 classes in 1 month for just €55,-.
(Valid for one month after your first visit)

» You can buy a 5-ride Pass for €65,- instead of €77,50
(valid for three months after your first visit)

» Or access to over 400 daily classes and 120 special classes with our 10-ride pass for €115,- instead of €155,-
(valid for three months after your first visit)

» Is this class full on Onefit or ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online