Kundalini refers to a form of primal energy that is located at the base of the spine. Represented as a serpent coiled around your first chakra, the energy of kundalini is known for its transformative power in the process of self-development and spiritual development.
In the Hindu tradition, where these concepts as we currently know them to come from, kundalini awakening is both a process and an objective for spiritual development. It leads to the union of personal consciousness and cosmic and divine consciousness.
If you want fresh air, a fresh mind, and a fresh destiny, Kundalini is for you. Within the vast cannon of teachings in Kundalini yoga, there is a practice for everybody—a posture, a breath, a mantra, a meditation, a mudra—that will be practical and powerful for each person and deliver the peace, intelligence, clarity, energy, and prosperity desired.
Facilitator: Maaike Aker Dates: Once a Month on a Friday Location: The Conscious Club - Lauriergracht 142, Amsterdam Time: 19:30-21:00 Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit card members we have very limited spots available. Tickets: https://theconsciousclub.com/book-online/
THEME 1 ๑ HOUSECLEANING: READY, SET GO
Let go of the old and make room for the new in this transformative Kundalini Yoga class! Can you imagine having the tools you need to analyze your past, accept the gifts it delivered to you, bless it...and then move on? How liberating that must feel!
In this powerful class, you’ll use the primal kundalini energy that wraps around your first chakra, located at bottom of your spine, to unleash your own healing energy, allowing for you to forgive yourself for your past mistakes. From that moment forward, you’ll be able to love yourself wholeheartedly and unconditionally, without the past pulling you down. As you move through the sequence you will begin planting the seeds for a radiant life, one in which you flourish in everything that your full potential can offer.
There's no better way to prepare ourselves. You’ll be able to set new intentions and give yourself the opportunity to visualize them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.
THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF
Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.
The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life. When released, however, the Kundalini energy is a source for experiencing life at its fullest.
As you move through the yoga sequence, the Kundalini energy will begin to surge through your body, clearing out the old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest!
Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.
THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND
If you have some deep-rooted stress, our Kundalini Yoga is exactly what you need! The Kundalini energy, which wraps tightly around your first chakra at the base of your spine, can occasionally become too tightly wound and affect our sense of stability and security. When this energy lays dormant for too long it can lead to increased levels of stress, anxiety, and general frustration.
In this transformative Kundalini class, you’ll work to free up the frozen energy source and provide a releasing flow of energy through your body, freeing up the old and stressful blockages to allow for the flow of positivity and light.
This powerful, fun and energetic class will build your nervous system to choose excellence at moments when you need it. It makes your nervous system strong so you are able to withstand the pressure of time and stand in your own inner strength.
AGENDA
THEME 1 ๑ HOUSECLEANING: READY, SET GO
» Friday the 25th of January from 19:30-21:00
» Friday the 26th of April from 19:30-21:00
» Friday the 26th of July from 19:30-21:00
THEME 2 ๑ FEARLESSNESS: EMPOWER YOURSELF
» Friday the 22nd of February from 19:30-21:00
» Friday the 24th of May from 19:30-21:00
» Friday the 23rd of August from 19:30-21:00
THEME 3 ๑ STRESS RELEASE: RELAX AND UNWIND
» Friday the 22nd of March from 19:30-21:00
» Friday the 28th of June from 19:30-21:00
» Friday the 20th of September from 19:30-21:00
GOOD TO KNOW:
» Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
» A New Member Introduction Pass lets you try 10 classes in 1 month for just €55,-. (Valid for one month after your first visit)
» You can buy a 5-ride Pass for €65,- instead of €77,50 (valid for three months after your first visit)
» Or access to over 400 daily classes and 120 special classes with our 10-ride pass for €115,- instead of €155,- (valid for three months after your first visit)
