In this 3 hours workshop we explore Inside Flow, the evolution of Vinyasa Yoga. Your breath is guided by your movement, synchronized to music. You are in a continuing flow and every asana transforms to another. In this workshop we will focus on exactly those transitions. How does one asana transform to the next one? How can we keep the flow elegant, strong and fluent? How flow can you go?
About the teachers:
Janine is the founder and soul of Lustforlife.yoga and is teaching Yoga in and around her home of choice Nuremberg, Germany and abroad. Lust for Life is her mantra, it defines and manifests Janine as a person, as well as the style of yoga she wants to share with you. Loving, Uplifting, Straight and Touching. Since 2015 Yoga became her daily practice and in 2017 she dedicated her life to teaching Yoga on a full time basis.
Svenja is an Amsterdam based yoga and movement teacher and founded Mindful Movement Arts in 2016. Svenja classes inspire people to move and to connect to their body in a joyful and playful way. Svenja discovered Inside Flow five years ago and found it in the perfect union of her passions: music, movement and creation. Svenja teaches Inside Flow every first Sunday of a month at The Conscious Club.
Facilitators: Svenja & Janine
Date: Sunday the 2nd of June
Location: The Conscious Club - Lauriergracht 142, Amsterdam
GOOD TO KNOW:
» Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.