The Conscious Club x The Hortus ๑ Summer Sessions
We’re excited to share that The Conscious Club and Hortus Botanicus Amsterdam bundled forces again to create a beautiful and exclusive program for body, mind and spirit in the Palm House! We have 4 amazing events planned in June!
ABOUT US
The Conscious Club is the first public carbon-neutral canal house in Amsterdam, it is built entirely out of organic and up-cycled materials and famous for its plant collection and massive indoor plant wall. This sacred city escape offers a truly unique and inspiring space and program for body, mind and spirit.
Hortus Botanicus Amsterdam was founded in 1638 by the city to serve as a herb garden for doctors and apothecaries. The Hortus has been a place for education and research for more than 375 years. It contains more than six thousand tropical and indigenous trees and plants. The monumental Palm House dates from 1912 and is renowned for its collection of cycads.
WHAT’S ON?
We have the following events planned in June:
∞ Guided Meditation
∞ Flow Yoga & Yoga Nidra
∞ Cacao Journey
∞ Breath Work & Sound Journey
GUIDED MEDITATION
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation creates a lightness of being. Discover the peaceful realms of your inner self from where you can connect to your deeper layers of love and the quietness of the vast cosmos. There is no meditation experience required, only a curious and open mind-set.
Facilitator: Maaike Aker
Date: Tuesday the 4th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:00-20:30
Price: €20,-
∞ Tickets: https://tickets.dehortus.nl/Exhibitions/Overview
CACAO JOURNEY
Sacred Cacao is a soft but gentle brew used to open the heart. The active ingredients of the cacao work strongly on the heart chakra and brings us back to our natural state of feeling. We sink with our head into our heart and connect ourselves intuitively with Mother Earth and the cycles of nature. The space is supported with meditation, heartsongs, movement and sharing.
Facilitator: Charon Tolhuisen, Elizabeth Plokker, Shamim Meijs & Dana Devi
Date: Tuesday the 11th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:00-21:00
Price: €30,-
∞ Tickets: https://tickets.dehortus.nl/Exhibitions/Overview
YOGA FLOW & YOGA NIDRA WITH ESSENTIAL OILS
We start with a strong but moderate paced Yoga Flow practice that allows you to open up the areas in your body that feel tight or contracted. Allowing you to actively release tension. After an hour we lay down in Savasana to balance the activity of the yoga flow and release into a deep nurishing relaxation. You get to enjoy half an hour of Yoga Nidra supported by special organic essential oils.
Facilitator: Suze Retera
Date: Tuesday the 18th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:00-20:30
Price: €20,-
∞ Tickets: https://tickets.dehortus.nl/Exhibitions/Overview
WIM HOF BREATH WORK & SOUND JOURNEY
The breathing meditation from the Wim Hof Method is a deep breathing technique where you influence your oxygen / carbonic acid balance, your hormonal system, your nerve system and your blood circulation. Experience the power of your own breathe at the start of this session. While and after the breathing you will experience a Sound Journey to deepen the practice even further. Restore the body, mind and spirit. Ancient instruments are known for their healing purposes. Surrender to the harmonic vibrations to relax and recharge during the healing Sound Journey part!
Facilitator: Rein Sarink, Carolina Schomper, Ton Akkermans
Date: Tuesday the 25th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:00-20:30
Price: €30,-
∞ Tickets: https://tickets.dehortus.nl/Exhibitions/Overview
GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- For questions about the tickets, please contact Hortus: communicatie@dehortus.nl. For questions about the program, please contact: info@theconsciousclub.nl