Yoga & Handpan ๑ Release Stress and Tension

In this class, we’re combining these healing sounds with the healing power of yoga and meditation. The teachers will guide you through this class with nice sounds and a hatha-based yoga sequence followed by meditation. Their goal is to let you leave this class without any tensions or stress, and with a big smile on your face!

HANDPAN
The handpan has been designed after years of research into percussion instruments. There are a number of notes and tone fields around the surface giving rise to different quality sounds. The sound produced with a handpan is very warm and softer than all other percussion instruments. Due to the richness of the sound produced, it has a healing effect upon the mind and the body.

The class is suitable for all levels.

Facilitators: Ramon Kinkel and Deniz Kavafoglu
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit/ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/


DATES:

» Wednesday the 8th of January // 20:00-21:30

» Wednesday the 12th of February // 20:00-21:30

» Wednesday the 11th of March // 20:00-21:30

» Wednesday the 8th of April // 20:00-21:30

» Wednesday the 13th of May // 20:00-21:30

» Wednesday the 10th of June // 20:00-21:30

GOOD TO KNOW:
» Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.

» Don't forget to dress warm, bring warm socks and wear comfortable relaxing clothing

» We don't allow cell phones & bags in our sacred spaces. We have a dressing room and you are welcome to leave any valuable items secured at our reception desk

» The check-in closes 2 minutes before the start of each class, even if you are already changed in the right outfit. So, make sure that you’re 10 minutes early to be able to enter and enjoy our classes. We have to be strict with this rule to ensure a peaceful class and a timely flow for the classes after that. We are responsible for the well-being of the whole group and can’t make exceptions on behalf of an individual. We respect your time so please respect our policy, your fellow students, hosts and teachers.

» A New Member Introduction Pass lets you try 10 classes in 1 month for just €55,-.
(Valid for one month after your first visit)

» You can buy a 5-ride Pass for €65,- instead of €77,50
(valid for three months after your first visit)

» Or access to over 400 daily classes and 120 special classes with our 10-ride pass for €115,- instead of €155,-
(valid for three months after your first visit)

» Is this class full on Onefit/ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online