Nidra & Healing Concert ๑ Het Sieraad

❗ CHANGE OF LOCATION: This event will not take place at de Hallen Studio's, but at Het Sieraad instead.

Join us at Het Sieraad for this total zen combination of Yoga Nidra and Medicine chants.

Yoga Nidra is a deep, meditative state that is accessed through a guided lesson. It is one of the deepest relaxation states that humans can enter while still being awake, and its benefits include better sleep, reduced stress, increased energy, and better awareness.
Nidra is called the sleep of the yogis. Nidra is not “yoga” as many of us know it. By that we mean that it isn’t a series of poses that you move through on a mat where you start on your feet and end in downward dog.

Instead, nidra skips most of this and goes straight to the savasana.
At the end of the Nidra you are invited to stay in Savasana and you will be nourished by the healing sound of Nicky's voice and instruments, sending you into a deep deep state of relaxation.

Facilitator: Charon & Nicky
Date: 19th of November 2020
Time: 18:00 - 19:00
Location: Het Sieraad, Postjesweg 1, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW
» Bring your own mat, cushion and blankets!

» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.

» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.

» Come fully dressed to ensure easy entry & exit.

» Dress warmly. The weather is getting colder, and ventilation in our classrooms means it can get a bit chilly. Make sure you’re dressed accordingly.

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.