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Restorative Flow ๑ Double Tree Hotel

Restorative Flow x Double Tree Hotel.png

Restorative Flow ๑ Double Tree Hotel

Restorative Flow is a gentle form of yoga providing the body an opportunity to renew and heal. Find calm and peace while moving through a sequence of free-flowing poses, deep stretches and breath work aimed at encouraging mindfulness, deepening self-awareness, soothing the nervous system and deeply relaxing the body allowing you to feel completely nourished.
The first part of class will get you moving with a beautiful, relaxing flow to wake up the body and then we’ll move into a series of very gentle, calming restorative poses.

This class is suitable for all levels and is moderate in intensity.

Facilitator: Barbara Baki
Date: Every Monday
Time: 18:30 - 19:30
Location: Double Tree Hotel, Oosterdokstraat 4 Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For OneFit & ClassPass members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW

» Bring your own mat! Please keep a 1,5-meter distance at all times.

» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.

» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.

» Come fully dressed to ensure easy entry & exit.

» There are no dressing rooms.

» Dress warmly. The weather is getting colder, and ventilation in our classrooms means it can get a bit chilly. Make sure you’re dressed accordingly.

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.

PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month

Is this class full on OneFit & ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online

Earlier Event: January 4
Evening Flow ๑ Double Tree Hotel