Online Deep Sweet Power Flow ๑ Full Body Workout
A Jivamukti inspired express flow in 40 minutes that everyone can fit into a busy day. The practice starts with a solid warm-up and slowly prepares the body for a sweet and powerful flow through twists, balancing poses, inversions and backbends - with 3-5 breath holds. 40 minutes is just enough time to work up a sweat and get your fix for the day.
Facilitator: Sophie Fleur Jongebloed
Duration time: 35 minutes
Location: Recorded @ The Conscious Club
PRICES
Online Single Class | €5,-
Online 5-Ride Pass (valid for 3 months) | €24,-
1 Week Unlimited Online Classes | €14,50
2 Weeks Unlimited Online Classes | €27,50
1 Month Unlimited Online Classes | €49,95
GOOD TO KNOW
» Don't forget to dress in comfortable clothing, have some home props available such as blankets, books & pillows
» You will receive a link to this class up to 5 minutes before the start time
» Once you receive the link, you will have a 24-hour access to the class
Session 1
Session 2