Online Vinyasa Flow ๑ Powerful and Dynamic Yoga
Vinyasa classes synchronize movement and breath in order to create a vinyasa flow, a powerful and dynamic form of yoga for a strong and energetic body and a clear mind. Built off of a series of set positions called the Primary Series that is an estimated 5,000 years old, you move and flow with ujjayi breath to create internal heat and purify your organs and muscles. This yoga flow will help build strength in your body and can be a meditative experience.
This class is suitable for intermediate levels and is high in intensity.
Facilitator: Suze Retera & Sandra Kramerova
Duration time: 1 hour
Location: Recorded @ The Conscious Club
PRICES
Online Single Class | €5,-
Online 5-Ride Pass (valid for 3 months) | €24,-
1 Week Unlimited Online Classes | €14,50
2 Weeks Unlimited Online Classes | €27,50
1 Month Unlimited Online Classes | €49,95
GOOD TO KNOW
» Don't forget to dress in comfortable clothing, have some home props available such as blankets, books & pillows
» You will receive a link to this class up to 5 minutes before the start time
» Once you receive the link, you will have a 24-hour access to the class
Session 1 by Sandra
Session 2 by Suze