Meditate & Elevate ๑ Kundalini Yoga Class
Kundalini Yoga invites you to meditate in the postures. To close your eyes, to connect with your breath, your body, your soul, and to allow yourself to go deeply within. To feel, to explore and to connect with the ever-present vibration of your inner silence. It is within these moments of pause, of inner stillness that you can truly listen... It is within these moments of stillness that your Soul can truly shine.
Join us in this beautiful class guiding you to connect you with your inner compass. The world for some is a busy one, mainly focussed on the outer world and at times feeling restless. When our attention is mainly focussed on the outer world it is difficult to connect to our own inner wisdom, your internal compass that guides you along the way. When you learn to shift your attention more and more inward you naturally connect with your innermost self. You learn to trust your inner voice, your intuition and you can truly connect with the flow of life.
Don't expect a class of mainly static postures ;-) At times we still move, whoop, whoop, moving the energy from our lower chakras to our higher chakra's. Cleansing deeply and opening up our Heart center to invoke compassion and unconditional love and the wisdom inside ourselves.
Facilitator: Maaike Aker
Date: On Friday the 26th of June
Time: Two timeslots 19:00-20:00 & 20:30-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: theconsciousclub.com/book-online?date=2020-03-07
GOOD TO KNOW
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter and enjoy our classes.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted.
» We don't allow cell phones & bags in our sacred spaces. You are welcome to leave any valuable items secured at our reception desk.
» Our mats are disinfected after each class, but feel free to bring your own if you feel more comfortable.
» Please keep 1,5 meter distance and follow your teacher's guidelines to ensure a safe environment for everyone.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged.
PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month
Is this class full on OneFit & ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online