Chakra Journey ๑ Breath Work, Mantra and Mudras
Join us in these monthly gatherings where we will journey trough the 8 chakra's. We will explore each chakra to experience more healing, balance and harmony in each chakra.
Have you ever experience tingles during your Kundalini Class? These can be signs of movement within a certain chakra.
Join us in these beautiful gatherings to explore these chakra energy channels that run up and through your central column of your body:
1. Muladhara (Root) Chakra: I Am Safe
2. Svadisthana (Sacral) Chakra: I Am Creative
3. Manipura (Navel) Chakra : I Am Powerful
4. Anahata (Heart) Chakra I Am Love (d)
5. Vishuddha (Throat) Chakra: I Am Expressive
6. Anja (Third Eye) Chakra: I Am Connected
7. Sahasrara (Crown) Chakra: I Am Divine
8. The Aura: I Am Radiant
Each month we will explore and journey through each energy centre. We will use, breath work, mantra, mudras and meditation to gain more insights and deeper understanding about each specific chakra. Clearing blocks and inviting healing, balance and harmony in all of them. So you can live by your I Am I Am - ness ❤️
Our physical body, mental bodies and energetic bodies tell us a story. They are encoded with life experiences. Processing these experiences is vital to let the energy move and flow freely.
If don't allow ourselves to process our lives experiences, energy gets stagnated and blocked. As a result we can feel too blocked, stuck in a situation, feeling ill or feeling shut down from life.
In these monthly Chakra Journeys you will be lovingly and safely guided in your practice to clear blocks, to cleanse and purify past experiences and to cultivating energy whilst you gain deep insights and awareness. So you feel joyful, light, bright and in deep connection with your beautiful Self and all around you ❤️
Facilitator: Maaike Aker
Date: Once a month on Sunday
Time: 16:00-17:30 (except in April)
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/
DATES:
» Sunday the 7th of June // 13:45-14:45 & 15:15-16:30 // Fourth Chakra
» Sunday the 5th of July // 15:15-16:30 // Fifth Chakra
» Sunday the 2nd of August // 15:15-16:30 // Sixth Chakra
» Sunday the 6th of September // 15:15-16:30 // Seventh Chakra
» Sunday the 4th of October // 15:15-16:30 // Eighth Chakra
GOOD TO KNOW:
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter and enjoy our classes.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted.
» Our mats are disinfected after each class, but feel free to bring your own if you feel more comfortable.
» Please keep 1,5 meter distance and follow your teacher's guidelines to ensure a safe environment for everyone.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged.
PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month
Is this class full on OneFit & ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online
Back to All Events
Earlier Event: July 5
Full Moon Healing Circle ๑ Kirtan Kriya Meditation
Later Event: July 5
Conscious Talk ๑ Buddhist Psychology: the Brahmaviharas