Chakra Journey ๑ Breath Work, Mantra and Mudras

Sunday, September 6, 2020
3:15 PM 4:15 PM 15:15 16:15

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Chakra Journey ๑ Breath Work, Mantra and Mudras

Join us in these monthly gatherings where we will journey trough the 8 chakra's. We will explore each chakra to experience more healing, balance and harmony in each chakra.

Have you ever experience tingles during your Kundalini Class? These can be signs of movement within a certain chakra.

Join us in these beautiful gatherings to explore these chakra energy channels that run up and through your central column of your body:

1. Muladhara (Root) Chakra: I Am Safe

2. Svadisthana (Sacral) Chakra: I Am Creative

3. Manipura (Navel) Chakra : I Am Powerful

4. Anahata (Heart) Chakra I Am Love (d)

5. Vishuddha (Throat) Chakra: I Am Expressive

6. Anja (Third Eye) Chakra: I Am Connected

7. Sahasrara (Crown) Chakra: I Am Divine

8. The Aura: I Am Radiant

Each month we will explore and journey through each energy centre. We will use, breath work, mantra, mudras and meditation to gain more insights and deeper understanding about each specific chakra. Clearing blocks and inviting healing, balance and harmony in all of them. So you can live by your I Am I Am - ness ❤️

Our physical body, mental bodies and energetic bodies tell us a story. They are encoded with life experiences. Processing these experiences is vital to let the energy move and flow freely.

If don't allow ourselves to process our lives experiences, energy gets stagnated and blocked. As a result we can feel too blocked, stuck in a situation, feeling ill or feeling shut down from life.

In these monthly Chakra Journeys you will be lovingly and safely guided in your practice to clear blocks, to cleanse and purify past experiences and to cultivating energy whilst you gain deep insights and awareness. So you feel joyful, light, bright and in deep connection with your beautiful Self and all around you ❤️

Facilitator: Maaike Aker
Date: Once a month on Sunday
Time: 16:00-17:30 (except in April)
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/

DATES:

» Sunday the 7th of June // 13:45-14:45 & 15:15-16:30 // Fourth Chakra

» Sunday the 5th of July // 15:15-16:30 // Fifth Chakra

» Sunday the 2nd of August // 15:15-16:30 // Sixth Chakra

» Sunday the 6th of September // 15:15-16:30 // Seventh Chakra

» Sunday the 4th of October // 15:15-16:30 // Eighth Chakra

GOOD TO KNOW:

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged.

» Don't forget to dress warm, bring warm socks and wear comfortable relaxing clothing

» We don't allow cell phones & bags in our sacred spaces. We have a dressing room and you are welcome to leave any valuable items secured at our reception desk

» The check-in closes 2 minutes before the start of each class, even if you are already changed in the right outfit. So, make sure that you’re 10 minutes early to be able to enter and enjoy our classes. We have to be strict with this rule to ensure a peaceful class and a timely flow for the classes after that. We are responsible for the well-being of the whole group and can’t make exceptions on behalf of an individual. We respect your time so please respect our policy, your fellow students, hosts and teachers.

» Is this class full on Onefit or ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online

Posted in Special Meditation Class, Special Yoga Class, Special Breath Work Class
Tagged Chakra Meditation, Chakra Journey, Mantra Meditation