As an ancient art of “Moving Meditation', Qi Gong 氣功 has its roots in Taoism and Traditional Chinese Medicine. With a focus on creating self-awareness and self-care in the body and mind, it cultivates Qi 氣, the internal energy flow through the meridians in the body.
With slow, smooth and deep breathing, the body moves as an integrated unit, through continuous, curved and spiral movements to reduce stress, release pain and create whole body harmony. Also, it invites us to explore the connection between the internal body and the external environment for a dynamic balance.
Facilitator: Yiwen Eliens Date: Once a Month on a Saturday Time: 13:45-14:45 Location: The Conscious Club – Lauriergracht 142, Amsterdam Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available. Tickets: https://theconsciousclub.com/book-online/
DATES:
» Saturday the 5th of September // 13:45-14:45
» Saturday the 7th of November // 13:45-14:45
» Saturday the 5th of December // 13:45-14:45
GOOD TO KNOW: » Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
» Don't forget to dress warm, bring warm socks and wear comfortable relaxing clothing
» We don't allow cell phones & bags in our sacred spaces. We have a dressing room and you are welcome to leave any valuable items secured at our reception desk
» The check-in closes 2 minutes before the start of each class, even if you are already changed in the right outfit. So, make sure that you’re 10 minutes early to be able to enter and enjoy our classes. We have to be strict with this rule to ensure a peaceful class and a timely flow for the classes after that. We are responsible for the well-being of the whole group and can’t make exceptions on behalf of an individual. We respect your time so please respect our policy, your fellow students, hosts and teachers.
PRICES » Single Class | €15,50 » 5-Ride Pass | €65 instead of €77,50 | valid for 3 months » 10-Ride Pass | €115 instead of €155 | valid for 3 months » New Member Introduction Card | €55 for 10 classes | valid for 1 month
