Chakra Journey ๑ Breath Work, Mantra and Mudras

Join us in these monthly gatherings where we will journey through the 8 chakras. We will explore each chakra to experience more healing, balance, and harmony in each chakra.

Have you ever experience tingles during your Kundalini Class? These can be signs of movement within a certain chakra.

Join us in these beautiful gatherings to explore these chakra energy channels that run up and through your central column of your body:

1. Muladhara (Root) Chakra: I Am Safe

2. Svadisthana (Sacral) Chakra: I Am Creative

3. Manipura (Navel) Chakra : I Am Powerful

4. Anahata (Heart) Chakra I Am Love (d)

5. Vishuddha (Throat) Chakra: I Am Expressive

6. Anja (Third Eye) Chakra: I Am Connected

7. Sahasrara (Crown) Chakra: I Am Divine

8. The Aura: I Am Radiant

Each month we will explore and journey through each energy centre. We will use, breath work, mantra, mudras and meditation to gain more insights and deeper understanding about each specific chakra. Clearing blocks and inviting healing, balance and harmony in all of them. So you can live by your I Am I Am - ness

Our physical body, mental bodies and energetic bodies tell us a story. They are encoded with life experiences. Processing these experiences is vital to let the energy move and flow freely.

If don't allow ourselves to process our lives experiences, energy gets stagnated and blocked. As a result we can feel too blocked, stuck in a situation, feeling ill or feeling shut down from life.

In these monthly Chakra Journeys you will be lovingly and safely guided in your practice to clear blocks, to cleanse and purify past experiences and to cultivating energy whilst you gain deep insights and awareness. So you feel joyful, light, bright and in deep connection with your beautiful Self and all around you

Facilitator: Maaike Aker
Date: Once a month on Sunday
Time: 13:45 - 14:45
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/

DATES:

» Sunday the 3rd of January // 13:45 - 14:45 // First Chakra

» Sunday the 7th of February // 13:45 - 14:45 // Second Chakra

» Sunday the 7th of March // 13:45 - 14:45 // Third Chakra

» Sunday the 4th of April // 13:45 - 14:45 // Fourth Chakra

» Sunday the 2nd of May // 13:45 - 14:45 // Fifth Chakra

» Sunday the 6th of June // 13:45 - 14:45 // Sixth Chakra

» Sunday the 4th of July // 13:45 - 14:45 // Seventh Chakra

» Sunday the 1st of August // 13:45 - 14:45 // Eighth Chakra

GOOD TO KNOW
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.

» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.

» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.

» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted.

» We don't allow cell phones & bags in our sacred spaces. You are welcome to leave any valuable items secured at our reception desk.

» About clean air at the club: We have a wonderful ventilation system that constantly refreshes the air inside our building. We also use humidifiers! This means aerosols cannot travel outside of your mat, as all the water in the airflow weighs the air molecules down. That makes us a super safe space to be in!

» Dress warmly. The weather is getting colder, and ventilation in our classrooms means it can get a bit chilly. Make sure you’re dressed accordingly.

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.

PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month