Breath Healing Journey ๑ The Art of Deep Relaxation
Come, join us, for a dive deep session of sweet relaxation. Where we breath and move, breath and let go, breath and relax, breath and open up. Where you are lovingly guided by Maaike to embark on an inner journey connecting with your breath, the sacred source of energy and relaxation.
You are invited to deeply let go, deeply open up, deeply relax whilst experiencing the deep healing effects of the breath. Releasing physical, mental and emotional tension. Letting go of what you long to let go of, softly, lovingly. Being fully present with what may arise. It is here where healing starts. In your loving pressence.
When we feel truly relax, we feel truly connected with ourselves, with life and all around us, when we feel relax we can truly open up to life and all it's wonders. We are able to love and nurture ourselves. We feel inspired and alive.
In this inspirational Self - Care Breath Healing Journey we combine softness with strenght in a beautiful series of yoga & meditation postures.
All designed to connect with your breath, to release and let go, to release and heal, to connect with your centre anchoring inner peace, softness and radiance.
Facilitator: Maaike Aker
Date: Several times in the weekend
Time: 13:00 - 14:30 or 15:15 - 16:15
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/
DATES
» Sunday the 7th of November // 13:00 - 14:30
» Saturday the 18th of December // 15:15 - 16:15
GOOD TO KNOW
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.
» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.
» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in the dressing area, but changing and showering are not permitted.
» Please put your phone on airplane mode during class and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We need to ventilate our classrooms, so that means it can get a bit chilly. Make sure you’re dressed accordingly.
» You can find our entrance at the graffiti door. The door will be open 20 minutes before the start of your class
» If the door is locked then, unfortunately, you were too late to join the class. We always lock the door 2 minutes before the start to ensure an undisturbed practice, so make sure to be on time.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
PRICES
» Single Class | €15,50
» 5-Ride Pass & VOD | €67,50 instead of €190,- | valid for 3 months
» 10-Ride Pass & VOD | €125 instead of €267,50 | valid for 3 months
» New Member Introduction Card & VOD | €60 for 10 classes | valid for 1 month