Live Sessions at The Conscious Club ๑ Lu Jong Tibetan Yoga
With a combination of breathing, movements and positions, we release tensions and blocks. We become more aware of our body and calm down our thoughts and emotions.
The exercises make us more stronger, flexible and free on different levels; physically, mentally and energetically. In flowing moves we stretch, twist, bend and massage our body with specific breathing technics.
Lu jong is rooted in the ancient wisdom of Tibetan Medicine and Tantrayana Buddhism.
When we really relax, we feel less fear, less need to cling to things, we need to do less effort.
We can feel more love, more space, more connection.
The exercises are calm and easy and meanwhile we hear soft music in the background.
This class is suitable for all levels and is low in intensity.
Facilitator: Fritzi Ponse
Date: Tuesday the 12th of May from 11:00 - 12:00
Opening Hours For Video Requests:
» Mon-Thu from 09:30-18:00
» Fri-Sun from 10:00-12:00
Location: Live @ The Conscious Club
Tickets: https://theconsciousclub.com/online-schedule
PRICES
Online Single Class | €5,-
Online 5-Ride Pass (valid for 3 months) | €24,-
1 Week Unlimited Online Classes | €14,50
2 Weeks Unlimited Online Classes | €27,50
1 Month Unlimited Online Classes | €49,95
GOOD TO KNOW
» Don't forget to dress in comfortable clothing, have some home props available such as blankets, books & pillows
» You will receive a link to your class up to 5 minutes before the start. Please check your spam folder as well if you haven’t received the e-mail. Make sure to be on time for the live session as the platform we use doesn’t allow late entries!
» Don't worry if you miss the LIVE broadcast, you can access the video around 2-3 hours after a class as we will send all attendees a link via mail
» Once you receive the link, you will have a 24-hour access to the class