Kundalini Yoga invites you to meditate in the postures. To close your eyes, to connect with your breath, your body, your soul, and to allow yourself to go deeply within. To feel, to explore and to connect with the ever-present vibration of your inner silence. It is within these moments of pause, of inner stillness that you can truly listen... It is within these moments of stillness that your Soul can truly shine.
Join us in this beautiful class guiding you to connect you with your inner compass. The world for some is a busy one, mainly focussed on the outer world and at times feeling restless. When our attention is mainly focussed on the outer world it is difficult to connect to our own inner wisdom, your internal compass that guides you along the way. When you learn to shift your attention more and more inward you naturally connect with your innermost self. You learn to trust your inner voice, your intuition and you can truly connect with the flow of life.
Don't expect a class of mainly static postures ;-) At times we still move, whoop, whoop, moving the energy from our lower chakras to our higher chakra's. Cleansing deeply and opening up our Heart center to invoke compassion and unconditional love and the wisdom inside ourselves.
Facilitator: Maaike Aker Date: On Saturday the 7th of March Time: 16:00-17:30 Location: The Conscious Club - Lauriergracht 142, Amsterdam Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available. Tickets: theconsciousclub.com/book-online?date=2020-03-07
GOOD TO KNOW: » Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions. If you need to cancel a class, you can do this up to 8 hour before the start time.
» Don't forget to dress warm, bring warm socks and wear comfortable relaxing clothing
» We don't allow cell phones & bags in our sacred spaces. We have a dressing room and you are welcome to leave any valuable items secured at our reception desk
» The check-in closes 2 minutes before the start of each class, even if you are already changed in the right outfit. So, make sure that you’re 10 minutes early to be able to enter and enjoy our classes. We have to be strict with this rule to ensure a peaceful class and a timely flow for the classes after that. We are responsible for the well-being of the whole group and can’t make exceptions on behalf of an individual. We respect your time so please respect our policy, your fellow students, hosts and teachers.
» A New Member Introduction Pass lets you try 10 classes in 1 month for just €55,-. (Valid for one month after your first visit)
» You can buy a 5-ride Pass for €65,- instead of €77,50 (valid for three months after your first visit)
» Or access to over 400 daily classes and 120 special classes with our 10-ride pass for €115,- instead of €155,- (valid for three months after your first visit)
