As an ancient art of “Moving Meditation', 氣功 has its roots in Taoism and Traditional Chinese Medicine. With a focus on creating self-awareness and self-care in the body and mind, it cultivates Qi 氣, the internal energy flow through the meridians in the body.
With slow, smooth and deep breathing, the body moves as an integrated unit, through continuous, curved and spiral movements to reduce stress, release pain and create whole body harmony. Also, it invites us to explore the connection between the internal body and the external environment for a dynamic balance.
DATES:
» Sunday the 14th of June // 17:00-18:00
» Saturday the 4th of July // 13:30-14:30
» Saturday the 1st of August // 13:30-14:30
» Saturday the 5th of September // 13:30-14:30
» Saturday the 3rd of October // 13:30-14:30
» Saturday the 7th of November // 13:30-14:30
» Saturday the 5th of December // 13:30-14:30
Facilitator: Yiwen Eliens Date: Once a Month on a Saturday Time: 13:30-14:30 or 17:00-18:00 Location: The Conscious Club – Lauriergracht 142, Amsterdam Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available. Tickets: https://theconsciousclub.com/book-online/
GOOD TO KNOW: » The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter and enjoy our classes.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted.
» Our mats are disinfected after each class, but feel free to bring your own if you feel more comfortable.
» Please keep 1,5 meter distance and follow your teacher's guidelines to ensure a safe environment for everyone.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged.
PRICES » Single Class | €15,50 » 5-Ride Pass | €65 instead of €77,50 | valid for 3 months » 10-Ride Pass | €115 instead of €155 | valid for 3 months » New Member Introduction Card | €55 for 10 classes | valid for 1 month
