Online Core Express ๑ A Short Practice to Strengthen the Core
Want a simple, quick, and accessible sequence that works the core of your body? This is it. Core, core, core and more in only 20 min. Your core is your power center, where you source your strength, vitality, and energy. It is the base of any balancing pose and the foundation of your inversions. Connect to your center and tap into your confidence.
This class is suitable for all levels and is high in intensity.
Facilitator: Sophie Fleur Jongebloed
Duration time: 20/30 minutes
Location: Recorded @ The Conscious Club
PRICES
Online Single Class | €5,-
Online 5-Ride Pass (valid for 3 months) | €24,-
1 Week Unlimited Online Classes | €14,50
2 Weeks Unlimited Online Classes | €27,50
1 Month Unlimited Online Classes | €49,95
GOOD TO KNOW
» Don't forget to dress in comfortable clothing, have some home props available such as blankets, books & pillows
» You will receive a link to this class up to 5 minutes before the start time
» Once you receive the link, you will have a 24-hour access to the class