Online Slow Flow Class ๑ Improve Body Awareness
Slow flow encourages marriage between breath and movement through a fluid sequence of asanas, creating a state of meditation as you move. By using the entire duration of the breath to transition from one pose to the next like a wave, you have the opportunity to experience every part of the transition and the asana, improving body awareness, coordination, flexibility and functional strength.
This class is suitable for intermediate levels and is high in intensity.
Facilitator: Suze Retera
Duration time: 1 hour
Location: Recorded @ The Conscious Club
PRICES
Online Single Class | €5,-
Online 5-Ride Pass (valid for 3 months) | €24,-
1 Week Unlimited Online Classes | €14,50
2 Weeks Unlimited Online Classes | €27,50
1 Month Unlimited Online Classes | €49,95
GOOD TO KNOW
» Don't forget to dress in comfortable clothing, have some home props available such as blankets, books & pillows
» You will receive a link to this class up to 5 minutes before the start time
» Once you receive the link, you will have a 24-hour access to the class
