Vision Quest ๑ Wim Hof Breathing & Deep Relax Meditation
On the quest we call life we tend to build up layers.
You will get to access higher realms of awareness, experience a state of ecstasy while clearing out mental, emotional and physical blockages. Afterwards, big chance you feel rejuvenated, often with a new sense of purpose, clarity, new intentions and a new-found connection to your life purpose.
๑ BREATHWORK
with Rein Sarink
We will start each session with the specific breathing exercises of the Wim Hof Method, called ‘controlled hyperventilation or power breathing’, to release your inner fire. Deep and rhythmic inhalations and exhalations will be followed by a retention time, where you hold your breath for a certain amount of time: you will be amazed about the effects, and how long you are actually capable of holding your breath!
These exercises of the Wim Hof Method are proven to have health benefits, both for the body and the mind, by influencing your nervous system and changing various physiological responses. It will lead to more resilience towards everyday stress, mentally and physiology and feeling more in control. Next to that, this deep and powerful breathing can get you in very spiritual state of mind, by giving access to those parts in your brain where you can find DMT, your own ‘homemade’ spiritual access point.
๑ DEEP RELAX MEDITATION
with Marjolein Vos
After the powerful Wim Hof breathing exercise, we will slowly blend into the softer part of the session, the Deep Relaxation Meditation, to elevate and deepen your experience.
Join us into a deep and meditative journey, floating between that sleep and the awake state. The journey will take you through all of your layers, to reach your inner truth. Meditation is known for it’s restoring powers. It will help you restore, relax, de-stress, increase your awareness, change bad habits, and eventually understand your true calling and higher purpose. It is an amazing tool to fuse your consciousness with your powerful subconscious and through that, change your life.
Combined, we believe that these sessions will give you an experience that you will remember for a long time!
WARNING: This class is unfortunately not suitable for pregnant women. People with breathing difficulties and hyperventilation are welcome to join and will be extra monitored.
Facilitators: Marjolein Vos & Rein Sarink
Date: Once a month on a Wednesday
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Time: 20:30 - 22:00
Price: €15.95 // Available with your 10-journey pass, 5-journey pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online
GOOD TO KNOW
» You can find our entrance at the graffiti door. The door will be open 30 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We are located in a warehouse, so that means it can get a bit chilly. Make sure you’re dressed accordingly. Tip: use layered clothing.
» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back
PRICES:
» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony