Yoga & Kickboxing๑ A Powerful Fusion of Disciplines
Our instructors, Maren and Jakub, have several years of experience in their respective disciplines of yoga and meditation teaching, as well as kickboxing and breathwork. With this event, we want to bring these two worlds together to go deeper and offer a complete journey through body, mind and spirit.
A powerful combination of yoga and kickboxing where you learn basic combinations on the bag and how to protect yourself, next to a deep yoga practice where you learn to tune in with your body and connect with yourself. It’s not all about flexibility, it’s about feeling your body and finding truth within yourself and your practice. Next to our practice we dive into breathwork, leaving the comfort zone - that's where we grow and that's what we want before we integrate through meditation.
GEAR & EXTRA INFO
You don't need special gear for this class.
This class is suitable for all ability levels, high in intensity and our instructors are specially trained to work with you, regardless of whether you’re a beginner or a pro!
Facilitators: Jakub Klimes - Healthcoach & Maren Monika
Date: Saturday the 3rd of July
Time: 12:15-14:45
Location: The Conscious Club, Zeeburgerpad 8, Amsterdam
Price: €35,-
Tickets: https://theconsciousclub.com/prices-tickets
DATES:
» Saturday the 3rd of July from 12:15-14:45
GOOD TO KNOW
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.
» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.
» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in the dressing area, but changing and showering are not permitted.
» Please put your phone on airplane mode during class and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We need to ventilate our classrooms, so that means it can get a bit chilly. Make sure you’re dressed accordingly.
» You can find our entrance at the graffiti door. The door will be open 20 minutes before the start of your class
» If the door is locked then, unfortunately, you were too late to join the class. We always lock the door 2 minutes before the start to ensure an undisturbed practice, so make sure to be on time.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.