🌊 Warrior Flow ๑ The Element Water ๑ Be Water, My Friend
Tap into the soothing qualities of the Water Element by flowing through a seamless blend of martial arts, yoga, breathing techniques and meditation. Soak up the healing power of creativity, adaptability and intuition as we move through a yoga sequence followed by a choreographed fight using the fluid styles of Shaolin and Gung Fu. Drawing from the wisdoms of these disciplines and inspired by Bruce Lee, this class will leave you feeling calm, centred and in touch with your natural rhythms.
Teacher: Alicia Ingruber & Kevin Heller Date: Thursday the 16th of May Time: 20:00-21:30 Location: The Conscious Club - Lauriergracht 142, Amsterdam Price: €15,50 // Also available with your 10-ride pass, 5-ride pass, and Onefit card (limited spots) Tickets: https://www.theconsciousclub.com/book-online
🔥 Warrior Flow ๑ The Element Fire ๑ Ignite the Fire Within
Spark the transformative power of the Fire Element as you build heat through a fiery yoga sequence, strong martial arts choreography and powerful breath work. Fire is about removing obstacles, channeling energy and burning away barriers. Harness the force of the Fire Element as we move through a choreography that mixes the strength of Taekwondo, the power of Vinyasa Yoga, the heat of Pranayama and the focus of Meditation into a sequence that will leave you feeling empowered, focused and ready to take on challenges.
Teacher: Alicia Ingruber & Kevin Heller Date: Thursday the 13th of June Time: 20:00-21:30 Location: The Conscious Club - Lauriergracht 142, Amsterdam Price: €15,50 // Also available with your 10-ride pass, 5-ride pass, and Onefit card (limited spots) Tickets: https://www.theconsciousclub.com/book-online
🌳 Warrior Flow ๑ The Element Earth ๑ Ground and Heal
Nurture yourself through this grounding practice inspired by the healing forces of the Earth Element. Bring awareness back into your body as you grow through an earthy Core Flow Vinyasa Yoga sequence, a steady fight choreography influenced by the Japanese grounded fighting styles of Aikido, Judo and Karate, and a calming meditation, all designed to enrich your experience of the present moment. This class will leave you feeling calm, stable and centred like the ancient and majestic Redwood Tree.
Teacher: Alicia Ingruber & Kevin Heller Date: Wednesday the 24th of July Time: 20:00-21:30 Location: The Conscious Club - Lauriergracht 142, Amsterdam Price: €15,50 // Also available with your 10-ride pass, 5-ride pass, and Onefit card (limited spots) Tickets: https://www.theconsciousclub.com/book-online
GOOD TO KNOW: » Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
» A New Member Introduction Pass lets you try 10 classes in 1 month for just €55,-. (Valid for one month after your first visit)
» You can buy a 5-ride Pass for €65,- instead of €77,50 (valid for three months after your first visit)
» Or access to over 400 daily classes and 120 special classes with our 10-ride pass for €115,- instead of €155,- (valid for three months after your first visit)
