Online Balance Your Body ๑ A Body-Weight Workout
Relaxing body-weight workout combined with exercises to improve our mobility, flexibility and body balance including core, arms, legs, glutes and back muscles to maintain our health condition and prevent health issues.
And because it is relaxing we prefer volume over intensity. The exercises can be bit challenging so everyone can find they own level of difficulty.
This class is suitable for all levels and is mediate in intensity.
Facilitator: Jakub Klimes
Duration time: 1 hour
Location: Recorded @ The Conscious Club
PRICES
Online Single Class | €5,-
Online 5-Ride Pass (valid for 3 months) | €24,-
1 Week Unlimited Online Classes | €14,50
2 Weeks Unlimited Online Classes | €27,50
1 Month Unlimited Online Classes | €49,95
GOOD TO KNOW
» Don't forget to dress in comfortable clothing, have some home props available such as blankets, books & pillows
» You will receive a link to this class up to 5 minutes before the start time
» Once you receive the link, you will have a 24-hour access to the class
