>>> PLEASE BRING YOUR OWN MAT <<<
Vision Quest ๑ Wim Hof Breath Work & Guided Meditation @ ADAM Tower
On the quest we call life we tend to build up layers.You will get to access higher realms of awareness, experience a state of ecstasy while clearing out mental, emotional and physical blockages. Afterwards, big chance you feel rejuvenated, often with a new sense of purpose, clarity, new intentions and a new-found connection to your life purpose.
Breath Work
We will start each session with the specific breathing exercises of the Wim Hof Method, called ‘controlled hyperventilation or power breathing’, to release your inner fire. Deep and rhythmic inhalations and exhalations will be followed by a retention time, where you hold your breath for a certain amount of time: you will be amazed about the effects, and how long you are actually capable of holding your breath!
These exercises of the Wim Hof Method are proven to have health benefits, both for the body and the mind, by influencing your nervous system and changing various physiological responses. It will lead to more resilience towards everyday stress, mentally and physiology and feeling more in control. Next to that, this deep and powerful breathing can get you in very spiritual state of mind, by giving access to those parts in your brain where you can find DMT, your own ‘homemade’ spiritual access point.
Guided Meditation
After the powerful Wim Hof breathing exercise, we will slowly blend into the softer part of the session, the guided meditation, to elevate and deepen your experience.
The journey will take you through all of your layers, to reach your inner truth. Meditation is known for it’s restoring powers. It will help you restore, relax, de-stress, increase your awareness, change bad habits, and eventually understand your true calling and higher purpose. It is an amazing tool to fuse your consciousness with your powerful subconscious and through that, change your life.
Combined, we believe that these sessions will give you an experience that you will remember for a long time!
Facilitators: Rein Sarink & Maaike Aker
Date: Saturday the 24th of June
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Time: 18:30-20:00
Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.
Tickets: https://theconsciousclub.com/book-online
GOOD TO KNOW:
» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam
» PLEASE BRING YOUR OWN MAT
» The door will be open 20 minutes before the start of your journey.
» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat.
» Wear comfortable clothing. Tip: use layered clothing + warm socks.
» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back