Wisdom of the Whales ๑ Breath Work, Restorative Yoga & Whale Wisdom
According to indigenous cultures, whales are the story keepers of the earth and are deeply compassionate beings. They sing these ancient earth stories under water in beautiful high frequency tones.
In this class we combine compassion practice and breath work with long held yin and restorative poses to explore our own inner waters.
As we listen to whale sounds/songs, we share some of the stories that are told about these magical creatures and allow our attention to sink down into our own inner ocean to meet the feelings and sensations that are swimming inside of us and befriend them.
Teacher: Merel Meessen
Date: Once a Month on a Saturday
Time: 19:30-21:30
Location: The Conscious Club – Lauriergracht 142, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/
AGENDA
» Saturday the 14th of March // 19:30-21:30
» Saturday the 11th of April // 19:30-21:30
» Saturday the 9th of May // 19:30-21:30
» Saturday the 13th of June // 19:30-21:30
» Saturday the 11th of July // 19:30-21:30
GOOD TO KNOW:
» » Sorry, we don't do refunds. Unfortunately, we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
» Don't forget to dress warm, bring warm socks and wear comfortable relaxing clothing
» We don't allow cell phones & bags in our sacred spaces. We have a dressing room and you are welcome to leave any valuable items secured at our reception desk
» The check-in closes 2 minutes before the start of each class, even if you are already changed in the right outfit. So, make sure that you’re 10 minutes early to be able to enter and enjoy our classes. We have to be strict with this rule to ensure a peaceful class and a timely flow for the classes after that. We are responsible for the well-being of the whole group and can’t make exceptions on behalf of an individual. We respect your time so please respect our policy, your fellow students, hosts and teachers.
» A New Member Introduction Pass lets you try 10 classes in 1 month for just €55,-.
(Valid for one month after your first visit)
» You can buy a 5-ride Pass for €65,- instead of €77,50
(valid for three months after your first visit)
» Or access to over 400 daily classes and 120 special classes with our 10-ride pass for €115,- instead of €155,-
(valid for three months after your first visit)
» Is this class full on Onefit / ClassPass? There are still tickets available at The Conscious Club! www.theconsciousclub.com/book-online