Jun
25
8:15 PM20:15

Meditation Monday ๑ Wim Hof Breathing & Meditation Exercises

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Meditation Monday
This class is for everyone who wants to learn how to reduce their stress-level, sharpen their concentration, and wants to feel more energized and refreshed. Meditating will also bring you more inner calmness and helps you to overcome fears and anxieties. Meditation is the best medication, so get into your meditative pose already!

Every Monday at The Conscious Club, Meditation Monday with four different teachers. Four different journeys for your perfect monthly dosis!

Date: Every Monday
Time: 20:15-21:15
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES

Beginners Meditation with Ramon Kinkel:
November: 27
January: 22
February: 19
March: 19
April: 16
May: 14
June: 11

Chakra Meditation with Cristina Guerra
December: 4
January: 1, 29
February: 26
March: 26
April: 23
May: 21
June: 18

Yoga Nidra with Suze Retera
December: 11
January: 15
February: 12
March: 12
April: 9
May: 7
June: 4

Wim Hof Breathing & Meditation Exercises with Rémon de Muijnck
November: 27
December: 18
January: 8
February: 5
March: 5
April: 2, 30
May: 28
June: 25

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Jun
26
7:30 PM19:30

The Conscious Club x The Hortus ๑ Summer Sessions - SOLD OUT

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The Conscious Club x The Hortus ๑ Summer Sessions

We’re excited to share that The Conscious Club and Hortus Botanicus Amsterdam bundled forces to create a beautiful and exclusive program for body, mind and spirit in the Palm House!

ABOUT US
The Conscious Club is the first public carbon-neutral canal house in Amsterdam, it is built entirely out of organic and up-cycled materials and famous for its plant collection and massive indoor plant wall. This sacred city escape offers a truly unique and inspiring space and program for body, mind and spirit.

Hortus Botanicus Amsterdam was founded in 1638 by the city to serve as a herb garden for doctors and apothecaries. The Hortus has been a place for education and research for more than 375 years. It contains more than six thousand tropical and indigenous trees and plants. The monumental Palm House dates from 1912 and is renowned for its collection of cycads.

WHAT’S ON?
We have the following events planned in June and September:
∞ Sound Journey
∞ Deep Guided Meditation
∞ Natural Movement
∞ Yin Yoga
∞ Breath of Life
∞ Cacao Ceremony


SOUND JOURNEY
Sound Journeys are known for its healing purposes. Sounds in harmonic vibrations are being used worldwide for meditation, healings, relaxation and personal well-being. Our sound journeys are a combination of Singing Bowls, Guitar, Song, the Gong and Harp. All you have to do is lay down comfortably and silently receive the soothing sounds of the journey, a beautiful way to relax and recharge. There is no sound journey experience required, only a curious and open mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitators: Frank (Singing Bowls), Dana Devi (Guitar, Song), Ton Akkermans (Gong)
Date: Tuesday the 5th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:30
Price: €30,- 
Tickets: https://bit.ly/2jHtnYk - sold out


BREATHWORK
From the start untill the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe to connect, there are many ways to do it.

Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. We do these breathing exercises lying down. There is no breath work experience required, only a curious and open mind-set. Come join our conscious breathing session feeling renewed!

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitator: Mr. Breath – Rob Koning
Date: Tuesday the 12th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:00
Price: €20,-
Tickets: https://bit.ly/2I4mF9b - sold out


DEEP GUIDED MEDITATION
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation creates a lightness of being. Discover the peaceful realms of your inner self from where you can connect to your deeper layers of love and the quietness of the vast cosmos. There is no meditation experience required, only a curious and open mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitator: Charon Tolhuisen
Date: Tuesday the 19th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-20:30
Price: €20,-
Tickets: https://bit.ly/2rta9tI - sold out


NATURAL MOVEMENT
In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation. We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move leads to more and more neurological connections - what keeps our brain fit and healthy. There is no movement experience required, only a curious and playful mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! Please wear a fitted shirt covering your shoulders due to the floor work we do during the class.

Facilitator: Svenja Carolin Dietrich
Date: Tuesday the 26th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:00
Price: €20,-
Tickets: https://bit.ly/2IoiE2E - sold out

GOOD TO KNOW:
- Keep an eye out for the tickets in September, they will be online soon!
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- For questions about the tickets, please contact Hortus: communicatie@dehortus.nl. For questions about the program, please contact: info@theconsciousclub.nl

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Jun
27
8:30 AM08:30

The 15 Steps of Qigong Flow

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The 15 Steps of Qigong Flow with Mylene Mackay

In this six-class series, you will learn a 15-step qigong sequence of movements and meditation with a focus on enhancing the vital energy within us.

QiGong Flow offers you an excellent introduction in traditional Chinese energetics and bodywork. It’s a relaxing way to learn all the basics needed for a correct and effective practice of Qigong. The movements are easy to perform and you’ll soon be able to experience the vitalizing effects of these exercises.

Qi Energy
The Chinese have, for thousands of years, been aware of a system of internal energy –qi- which travels through a network of meridians or pathways in the body. Each meridian feeds the energetic system of a particular internal organ.

If you think about these pathways as rivers, when a river flows freely everything is fresh, but if it becomes stagnant everything begins to decay as the vitality drains from it. The practice of qigong works to regulate the flow of energy through these meridians, ensuring you feel fresh, peaceful, balanced, healthy, and with positive vitality.

Facilitator: Mylene Mackay
Date: Every Wednesday untill June 27th
Time: 8:30-9:15
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jun
28
8:00 PM20:00

Budokon Yoga Series

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Budokon Mixed Movement Arts Yoga

Learn how the Budokon Yoga Primary Series combines strong and circular sequences of yogic asanas, martial arts transitions and animal locomotion in the ‘Way of the Warrior Spirit’. This unique mixed movement arts yoga system helps you to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.

In the Budokon Yoga Primary Series we follow the way of the warrior to prepare for the unification of mind, spirit and body - the greatest of battles.

Find more information and inspiration at http://budokon.com/
Budokon Yoga is perfect for the athletic Yoga student wanting a unique and powerful physical practice. 

Teacher: Svenja Carolin Dietrich
Date: Once a month on Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass


GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Thursday June 28th from 20:00-21:30
Tickets: http://bit.ly/2HP8qWi

Thursday July 12th from 20:00-21:15
Tickets: https://bit.ly/2JcUycv

Thursday August 30th from 20:00-21:15
Tickets: https://bit.ly/2xG0IMS

Thursday September 20th from 20:00-21:15
Tickets: https://bit.ly/2J9tRFG

Thursday October 18th from 20:00-21:15
Tickets: https://bit.ly/2swDiEJ

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Jun
28
8:00 PM20:00

Jivamukti Foundation

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Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jun
29
7:30 PM19:30

The Breath of Life Series ๑ Each Month A Different Theme

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The Breath of Life Series
with Rob Koning

BREATHWORK
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it.

Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body‘melt’ or release.

So the way you breathe tells a lot about the way you live your life. Come and join our conscious breathing journeys: The Breath of Life.

Facilitator: Rob Koning
Date: Once a Month on Friday
Time: 19:30-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

POWER OF NOW - 23 FEB
What is your state of being? Hanging in the past or live in the future? Don’t forget to enjoy the journey towards your goals or expectations and be present! Conscious breathing automatically brings you in this very moment, it makes you aware and awake. 
Be now!
Tickets: http://bit.ly/2BtQHAp

CONNECTION - 30 MAR
Do you feel connected? What does connection mean to you?
Connection with yourself, your body, your partner, your friends, the people on the planet? Come on this journey of 'conscious connected breathing' and experience what connection feels like.
Tickets: http://bit.ly/2E3uYmW

TRUST & LETTING GO - 20 APR
Relax, nothing’s under control!
The opposite of control and resistance…
Life is so much easier when you have faith in this its flow.
Come on this journey and surrender fully to the flow of breath (or life…)
Tickets: http://bit.ly/2rTUZAe

INNER PEACE - 25 MAY
Do you know most answers come out of stillness?
Come experience your inner peace, emptiness beyond meditation.
Relax the mind and just BE. 
Tickets: http://bit.ly/2E71Z1G

REACHING YOUR FULL POTENTIAL - 29 JUN
Do you allow yourself te be the best version of yourself?
By expanding your breathing capacity the body gets liberated from old tension and space evolves. Experience your superpower and unlimited potential!
Tickets: http://bit.ly/2DV5EvW

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Jun
30
12:00 PM12:00

Masterclass Series ๑ Each Month a Different Theme

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Masterclass Series ๑ Each Month a Different Theme
with Suze Retera

Each month Suze explores a different theme, experiencing self healing practices at the start and then moving into deep hip-openers. The masterclasses offer the opportunity to take your practice to the next level, while starting your Saturday with a open body and a nurtured mind.

The masterclasses are designed to take you deeper. We take our time to explore the theme of the class and apply different tools like alignment, knowledge of the elements, pranayama and meditation techniques that take you on a journey within. You will learn and gain practical knowledge that you can apply to your practice on and off the mat.

Teacher: Suze Retera
Date: Once a Month on Saturday
Time: 12:00-13:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

STRENGTH FROM THE INSIDE OUT - DEVELOPING CORE STRENGTH AND AWARENESS
Saturday June 30th from 12:00-13:30
Tickets: http://bit.ly/2tougfU

Core strength and awareness are fundamental parts of a sustainable yoga practice. They play an important role in lower back health, mastering more advanced poses, alignment, and healthy posture. To create more core awareness and apply your core strength both on and off the mat, it is important to understand the anatomy of your core and how to train it in ways that reach well beyond crunches. In this Masterclass Suze will explain the anatomy of the core, discuss the (health) benefits of a strong core and the difference between a six-pack and functional core strength. The theory will be applied in an asana practice that is designed to access the deeper layers of your core, developing body awareness and core strength that will support your practice as a whole.

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Jul
3
7:00 PM19:00

Summer Boat Series ๑ Breathwork & Singing Bowls

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THE CONSCIOUS BOAT
Relax, it's The Conscious Boat! Once in July and once in August, we’ll be hopping on board at our doorstep at The Lauriergracht! Our partner KINboat has the perfect silent and conscious electric boat to accompany us on the waters of Amsterdam! Did you know that 50% of the electricity comes from the boats solar panels? A welcome change on the waters of Amsterdam!

SINGING BOWLS
Sound Journey with Frank Klank is described as an exceptional live music experience that connects guests with a deeper and more heart-centered world music space through instruments. 

BREATH WORK
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it!

Facilitators: Rein Sarink & Frank Klank
Date: Tuesday the 3rd of July and Tuesday the 7th of August (only with good weather)
Time: 19:00-20:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €25,-
๑ Tickets July 3rd: https://bit.ly/2JtUQez
๑ Tickets August 7th: https://bit.ly/2M61TZd


GOOD TO KNOW:
- This event will only take place with fortunate weather!
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jul
4
6:30 PM18:30

Summer Dance Series ๑ 5 Rhythms Dance

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5 RHYTHMS DANCE
Facilitator: Svenja Carolin Dietrich
Fully step in your intuition and follow the impulses of your body and soul to freely move to the music. We dance through the elements earth, water, fire and air to embody their different qualities. Creating a safe space you can let go of any fear and restraint. You will dance through a meditative state, experiment with movement, and just be yourself empowered to express it. Join this liberating and joyful adventure.

DATES
Wednesday the 4th of July from 18:30-19:30
Tickets: https://bit.ly/2LkuGsB

Wednesday the 1st of August from 18:30-19:30
Tickets: https://bit.ly/2KNaiPK

Wednesday the 29th of August from 18:30-19:30
Tickets: https://bit.ly/2klGQoW

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
4
8:00 PM20:00

Hang Drum Concert

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Hang Drum Concert with Frits van der Lee

Inspired by 25 years of travelling and collaborating with international artists, Frits van der Lee facilitates a unique sound journey to dive deep within yourself. Featuring the Hang Drum, and supported by a combination of Djembe and Bass Cahon, Frits creates a space for inner reflection, peace, and relaxation.

The Hang Drum is a rare and new instrument which was invented in Switzerland and consists of two hollow steel spheres which produces a rich overtone and creates a unique and healing vibration. This will be a wonderful and unique event not to be missed.

Facilitator: Frits van der Lee
Date: Wednesday the 4th of July
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 20:00-21:15
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2sArZuH

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jul
5
6:30 PM18:30

Summer Dance Series ๑ Action Dance

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Facilitator: Sandra Kramerova
Come explore athleticism and physical theater of effort through imagination and action based improvisations. Action Dance series focus on energy flow, functional motion, creative decision making and artistic interpretation. Participants investigate explosive potential of movement and transform everyday source material into choreography. Fun, sweat and creativity granted!

DATES
Thursday 5th of July 18:30-19:30
Tickets: https://bit.ly/2s2XEp3

Thursday 19th of July 18:30-19:30
Tickets: https://bit.ly/2GFHtCx

Thursday 26th of July 18:30-19:30
Tickets: https://bit.ly/2IJNsYG

Thursday 2nd of August 18:30-19:30
Tickets: https://bit.ly/2IFoqOH

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jul
5
8:00 PM20:00

Kirtan ๑ The Sound of Yoga 

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Kirtan ๑ The Sound of Yoga

Kirtan is a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention. Everyone experiences Kirtan differently, you can think of it as a sing-along.

A Kirtan concert is not your typical concert either. Everyone sits on the floor, and the wallah (leader) sings the mantra, and the audience sings it back. As you sing with each other you experience a deep connection with the musicians, the other audience members and yourself. And when the music stops, your mind is quiet.

Because Kirtan has roots in India, many of the songs are sung in Sanskrit. It can be so powerful singing in an ancient, holy language. You will be completely immersed in the sound, with no words to distract the mind. The magic of the chants carry you within.

Dana (on guitar) & Marieke (on harmonium) will lead this Kirtan. Both practitioners of the yogic path of devotion (Bhakti yoga). Bhakti yoga is the yoga of the heart and includes singing to an object of devotion using mantra and Kirtan to connect with the heart space.

About Dana:
Dana grew up in a yoga ashram and was drawn to Indian music, languages and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and a healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India.

For an impression of her music, please check the link below:
https://danadevi.bandcamp.com/

About Marieke:
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting.

Facilitator: Dana van Breukelen & Marieke Versteegen
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Thursday the 5th of July from 20:00-21:30
Tickets: https://bit.ly/2Jrq06n

View Event →
Jul
5
8:00 PM20:00

Jivamukti Foundation

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Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
6
7:30 PM19:30

Sound Medicine ๑ Savasana Concert

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Sound Medicine ๑ Savasana Concert
with Dana van Breukelen

A Savasana Concert is a lay-down concert and lets you enjoy music in a new dimension. Enjoy the beautiful sounds from your yoga mat. You can sit or laydown, cover yourself with blankets or relax on a pillow. In this way you can comfortably listen to the music and find deep relaxation.

About Dana van Breukelen
Dana grew up in a yoga ashram and has travelled to India many times. While studying Anthropology, Hindi, and Hinduism in Amsterdam, she discovered the Yoga Community and felt very much at home with the Sivananda tradition. She appreciates the holistic inclusion of asana, pranayama, and mantra in every class, allowing us to re-access inner stillness and bliss on all levels. Making music and singing mantras is another yogic path she enjoys very much. Dana will guide you into relaxation with her beautiful voice and music ♥ You can listen to her music here:
https://danadevi.bandcamp.com/track/ek-ong-kar

Facilitator: Dana van Breukelen
Date: Once a Month on Friday
Time: 19:30-20:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA - SAVASANA CONCERT
Friday the 8th of June from 19:30-20:45
Tickets: http://bit.ly/2B8IR1R

Friday the 6th of July from 19:30-20:45
Tickets: https://bit.ly/2yb56Eb

Friday the 31st of August from 19:30-20:45
Tickets: https://bit.ly/2JxU4Kd

Friday the 7th of September from 19:30-20:45
Tickets: https://bit.ly/2MfYyXC


AGENDA - MANTRA'S
Friday the 5th of October from 19:30-20:45 with Thomas Kwakernaat
Tickets: https://bit.ly/2LFzCYo



GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
8
12:30 PM12:30

Natural Movement

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Natural Movement
with Svenja Carolin Dietrich

In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation.
We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become, the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move, leads to more and more neurological connections - which keeps our brain fit and healthy.

Please wear a fitted shirt covering your shoulders due to the floor work we do during the class. There is no movement experience required, only a curious and playful mind-set.

Facilitators: Svenja Carolin Dietrich
Date: Once a Month on Sunday
Time: 12:30-14:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Sunday June 17th from 12:30-14:00
Tickets: http://bit.ly/2Epda63

Sunday July 8th from 12:30-13:45
Tickets: https://bit.ly/2sy6hbn

Sunday August 12th from 12:30-13:45
Tickets: https://bit.ly/2LnNmXL

Sunday September 16th from 12:30-13:45
Tickets: https://bit.ly/2xKeHS5

Sunday October 14th from 12:30-13:45
Tickets: https://bit.ly/2sC9ndA

View Event →
Jul
11
6:30 PM18:30

Summer Dance Series ๑ Capoeira

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CAPOEIRA
Facilitator: Sam Beukeboom
Acrobatic, expressive, interactive, dangerous, playful.. Capoeira is all of these things, and more! Capoeira is different from any other martial art. It was created five hundred years ago by African slaves to fight the oppression, in Brazil. A fight combined with acrobatics and music, mixed with cultural expression. This form of Martial Art offers immense benefits for the body. It helps in toning and strengthening quadriceps, buttocks and hamstrings while performing the routines as a dance. Capoeira was a strictly forbidden practice back in the 18th century and could get you serious punishment. Yet it has survived, and is now being practiced all over the world. In for a new experience? Come join this class and discover this ancient art of freedom!

DATES
Wednesday the 11th of July from 18:30-19:30
Tickets: https://bit.ly/2KMWqoF

Wednesday the 25th of July from 18:30-19:30
Tickets: https://bit.ly/2GIMhHl

Wednesday the 8th of August from 18:30-19:30
Tickets: https://bit.ly/2s7lizV

Wednesday the 22nd of August from 18:30-19:30
Tickets: https://bit.ly/2IJkTuG

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
11
8:00 PM20:00

Hatha and Breathwork Series

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Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Teacher: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
June 27th - 20:00-21:30
Tickets: http://bit.ly/2C5oMqE

July 11th - 20:00-21:30
Tickets: https://bit.ly/2y1Xfsp

August 15th - 20:00-21:30
Tickets: https://bit.ly/2MjaiZF

September 12th - 20:00-21:30
Tickets: https://bit.ly/2sOzhMd

October 17th - 20:00-21:30
Tickets: https://bit.ly/2kZffKu

November 14th - 20:00-21:30
Tickets: https://bit.ly/2sTkEGy

December 12th - 20:00-21:30
Tickets: https://bit.ly/2JCaFfZ


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
12
8:00 PM20:00

Budokon Yoga Series

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Budokon Mixed Movement Arts Yoga

Learn how the Budokon Yoga Primary Series combines strong and circular sequences of yogic asanas, martial arts transitions and animal locomotion in the ‘Way of the Warrior Spirit’. This unique mixed movement arts yoga system helps you to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.

In the Budokon Yoga Primary Series we follow the way of the warrior to prepare for the unification of mind, spirit and body - the greatest of battles.

Find more information and inspiration at http://budokon.com/
Budokon Yoga is perfect for the athletic Yoga student wanting a unique and powerful physical practice. 

Teacher: Svenja Carolin Dietrich
Date: Once a month on Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass


GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Thursday June 28th from 20:00-21:30
Tickets: http://bit.ly/2HP8qWi

Thursday July 12th from 20:00-21:15
Tickets: https://bit.ly/2JcUycv

Thursday August 30th from 20:00-21:15
Tickets: https://bit.ly/2xG0IMS

Thursday September 20th from 20:00-21:15
Tickets: https://bit.ly/2J9tRFG

Thursday October 18th from 20:00-21:15
Tickets: https://bit.ly/2swDiEJ

View Event →
Jul
12
8:00 PM20:00

Jivamukti Foundation

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Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
14
1:00 PM13:00

Masterclass ๑ The Power of Breath with Mr. Breath

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Masterclass ๑ The Power of Breath with Mr. Breath - Ademcoaching Amsterdam
with Rob Koning

BREATHWORK
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it.

MASTERCLASS
In this masterclass you will discover the power of your breath!

Did you know that:
- 90% of the people use only 30% of their breathing capacity.
- 80% of our energy comes from oxygen
- 70% of all toxins leave our body through the exhale.

Imagine the direct benefits of enhancing your breathing capacity. Rob Koning from Mr. Breath will guide you in this journey where you will experience the unlimited power of breathing. This will happen through a range of powerful and relaxing breathing techniques.

Apart from experiencing the different breathing methods you will receive the tools to apply to breathing exercises in your daily life. Some results that you can expect are techniques to calm your mind, clean up blockages in your body and finding a way to influence your autonomic nerve system and your hormonal system.
This will improve your health and give you more sharpness and focus at work. Some extra benefits are the feeling of deep relaxation and instant increase of energy levels.

Experience with breathing techniques is not required, everybody is welcome.

What to bring:
Comfortable clothes (+ warm socks), water bottle.

Facilitator: Rob Koning
Date: Saturday the 14th of July
Time: 13:00-15:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €55,-
Tickets: https://bit.ly/2kQtWQ3

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
18
6:30 PM18:30

Summer Dance Series ๑ Vinyasa Dance Flow

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VINYASA DANCE FLOW
Facilitator: Svenja Carolin Dietrich
In Vinyasa Dance Flow, you are singing a song with your body. Music drives the Vinyasa Dance Flow classes and frames the whole sequence. You gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. We practice the actual movement between the postures, not the posture itself. Vinyasa Dance Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heart warming. It is an evolution of Vinyasa Yoga, building up a choreography with Yoga asanas.

DATES
Wednesday 18th of July from 18:30-19:30
Tickets: https://bit.ly/2IXmSPl

Wednesday 15th of August from 18:30-19:30
Tickets: https://bit.ly/2s11fUw

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
18
8:00 PM20:00

Deep Restorative Sessions ๑ Breathwork, Yoga Nidra or Meditation

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Deep Restorative Sessions

The restorative practice invites us to relax, reestablish and renew integrity in all the layers of our selves. 
Human beings have a tendency to accumulate tension due to emotion, stress, exhaustion and more, and when our physical or energy-centers and channels are out of harmony our vital force is unable to freely circulate, resulting in distress, disease, or a lack of mind and body integrity. 

In deep restorative, we go to the trigger points of accumulation, dissolving tension by correcting skeletal alignment and releasing the joints, muscles, tendons, deeper tissues, fascia and skin, with the help of props, breathing techniques and complete relaxation. 

Like as in all life, we need support around us to be able to let go. With the aid of the props we will move through gentle backbends, laterals, twists and forward folds. Energy along the spine governs the physical, emotional and mental functions of our being, and needs to be moved in all directions to be healthy and keep energy flowing.
Complementing these postures, we will learn how to use the breath in mindful way, to release with awareness throughout the inner body. And we will slow down the breath and heart rates, and ease our blood pressure, to help relax and calm the restless mind.

With the parasympathetic nervous system activated through restorative practice, the blood flows away from the limbs to stimulate and calm the organs, aiding our digestion, assimilation and elimination, which in turn serves to reduce stress, anxiety, emotional pain or exhaustion. 

These sessions are designed to be gentle and soothing and can be practiced even when you are feeling weak, tired, ill or frazzled. Most of all, it is important to remember that we are not driven by the desire to ‘touch our feet’; we practice releasing and relaxing on our way to the feet. So, leave your ego behind, close your eyes, and drift within.

For the deeper restoration of all our layers from the physical to emotional, energetic, mental and blissful we will combine these sessions with breathwork, yoga nidra & meditation.

Teacher: Cristina Guerra
Date: Every Month on a Wednesday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Wednesday June 13th - 20:00-21:30
Tickets: http://bit.ly/2ksh6qE

Wednesday July 18th - 20:00-21:30
Tickets: https://bit.ly/2HDHS97

Wednesday August 22nd - 20:00-21:30
Tickets: https://bit.ly/2JysY5O

View Event →
Jul
19
6:30 PM18:30

Summer Dance Series ๑ Action Dance

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Facilitator: Sandra Kramerova
Come explore athleticism and physical theater of effort through imagination and action based improvisations. Action Dance series focus on energy flow, functional motion, creative decision making and artistic interpretation. Participants investigate explosive potential of movement and transform everyday source material into choreography. Fun, sweat and creativity granted!

DATES
Thursday 5th of July 18:30-19:30
Tickets: https://bit.ly/2s2XEp3

Thursday 19th of July 18:30-19:30
Tickets: https://bit.ly/2GFHtCx

Thursday 26th of July 18:30-19:30
Tickets: https://bit.ly/2IJNsYG

Thursday 2nd of August 18:30-19:30
Tickets: https://bit.ly/2IFoqOH

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
19
8:00 PM20:00

Conscious Business Talk ๑ Body Language

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Body Language & The Mind-body Connection with Gil The Grid

The one thing you physically own in this lifetime is your own body so how can we incorporate the use of our bodies in our journey to become more aware of ourselves?

All of our experiences are stored and registered in our bodies.

A lot of these emotions, memories & traumas are stored separately from the conscious mind. We live in a mind-focused society where our physical needs and urges are being suppressed. All of these factors are numbing the temple we live in. From here we become unaware of it's signals and the natural connection that exists.

When we communicate or interact with our environment we can filter our presence with the use of words, however the body holds far more knowledge then the conscious mind can contain. We ''leak'' a lot of our unconscious mind patterns, thoughts and emotion out through our body. By becoming aware of these leakages we become more conscious of our unconscious self.

In this talk, Gil The Grid will be discussing the importance of ''Registering'' Physical awareness and how to apply that in our daily routine. How to become more aware of your own body language and how to heal the self with the use of our bodies.

He will be sharing insights from the Movemeant Method used during classes and private practices, which reinvites the integration of our bodies in our spiritual practice.

This goes far beyond doing physical activities which are good for the body and will explain how to equally enforce the Mind-Soul-Body triangle the human experience already contains.

"You can't solve a problem of the mind, within the same
conscious realm from where it was created''.

Facilitator: Gil The Grid
Date: Thursday the 19th of July
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €12,50 // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2LkftIh

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the club, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
19
8:00 PM20:00

Jivamukti Foundation

JivamuktiYogaFoundation.jpg

Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jul
20
7:00 PM19:00

Living on Light ๑ Satsang

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Living on Light ๑ Satsang
Sofia Waapiti Ra has been living a life-style without food since July 2016. she offers talks/satsang on this way of living, being breatharian, expansion into light body, off-planet beings, how to connect to, experience and navigate 4th - 5th dimensional consciousness, guided mediation and much more! Expect a 2 hour talk, with a short break and 1 hour for Q&A.

Sofia Waapiti Ra has been in service, working on expansion of consciousness for over 20 earth years. She has spent much time in the Himalayas and China, practicing QiGong & other sacred arts, whilst remaining in silence for long periods. Here she met a collective of celestial beings who invited her to join a mystery school in order to raise her frequency, so she could be of service to all who wish to enter their light bodies. She travels to sacred sites throughout the world, working with the earth’s Ley lines and inter dimensional portals with different groups of off planet beings. Through her own expansion of consciousness she holds the vibrational frequencies necessary for new earth humans to expand into their lightness of being. She was informed in 2015 by her celestial team, that her light quotient was such, that she no longer needed to partake of foods, as she had expanded into her light body, she agreed to this expression of living and began a lifestyle without these substances. She offers private sessions, group work on expanding into light body & how to navigate from the 3rd dimension into the temporary 4th and move with grace and ease into 5th dimensional consciousness and experience.

Sofia Waapiti Ra expresses as a collective; i we are caretakers of human consciousness. I we come to share new possibilities and weave them into your tapestry of lights. I we are hybrid star seeds & beyond, who come through the milky way galaxy, forever in service to you and the grand design.

PRIVATE ONE-ONE SESSIONS: Sofia assist in your expansion of consciousness and from there, we journey & explore together from these expanded states, on any topics that you wish to unravel. She simply helps you remember what you already know. You get to see and experience from new perspectives and receive practical tools to ease the journey and navigate your way into your lightness of being.

Contact Details:
Facebook: sofia waapiti ra
Instagram: livingonlight
Twitter: sofia waapiti ra
Email: kerry@bluntworks.net

Facilitator: Sofia Waapiti Ra
Date: Friday the 20th of July
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:00-22:00
Price: €35,- 
Tickets: https://bit.ly/2H1ViLy

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jul
21
2:00 PM14:00

The Hip Openers ๑ Each Month a Different Yoga Discipline

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The Hip Openers ๑ Each Month a Different Yoga Discipline

Your hips are the connection point of both the spine and the legs. The ‘hip girdle’ and the 17-25 muscles that it encompasses are the central station of the body. We could refers to the hips as ‘the mother of all movement. When they’re open, you’ll be much more mobile above and below them’. So working on hip mobility improves your relationship with the rest of your body and its overall wellbeing. In yoga we are able to move our ball-and-socket hip joint through its full range of motion, and move in ways that break our usual patterns, whether those patterns are ones of underuse from a sedentary lifestyle, or overuse of particular muscles and neglect of others from a very active lifestyle.

Once a month we'll take a journey through the hip openers of a variety of yoga disciplines.

Teacher: Each Month a Different Teacher
Date: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA:
๑ Vinyasa Practice with Sandra Kramerova
Date: 21st of July from 14:00-15:30
Tickets: https://bit.ly/2LYykbm

Vinyasa is a fluid style of yoga that connects movement to the breath. Allowing space for a creative sequence of asanas, proper alignment should be the solid foundation of an effective and deepening Vinyasa yoga practice.

Hips can open in many directions and with a range of different asanas. In this class we will give you solid alignment cues that give you insight in the range of mobility of the hips and how to practice deep hip-openers in a safe and constructive way. The alignment you learn will be applied in a fluid Vinyasa practice that works toward longer holds of deeper hip-openers. You will leave with a new understanding of alignment and open hips.


๑ Ashtanga Practice with Tina Rumenovic
Date: 11th of August from 14:00-15:30
Tickets: https://bit.ly/2HZc3HR

Your hips are the connection point of both the spine and the legs. The ‘hip girdle’ and the 17-25 muscles that it encompasses are the central station of the body. We could refers to the hips as ‘the mother of all movement. When they’re open, you’ll be much more mobile above and below them’. So working on hip mobility improves your relationship with the rest of your body and its overall wellbeing. In yoga we are able to move our ball-and-socket hip joint through its full range of motion, and move in ways that break our usual patterns, whether those patterns are ones of underuse from a sedentary lifestyle, or overuse of particular muscles and neglect of others from a very active lifestyle.


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jul
25
6:30 PM18:30

Summer Dance Series ๑ Capoeira

summer-dance-series.jpg

CAPOEIRA
Facilitator: Sam Beukeboom
Acrobatic, expressive, interactive, dangerous, playful.. Capoeira is all of these things, and more! Capoeira is different from any other martial art. It was created five hundred years ago by African slaves to fight the oppression, in Brazil. A fight combined with acrobatics and music, mixed with cultural expression. This form of Martial Art offers immense benefits for the body. It helps in toning and strengthening quadriceps, buttocks and hamstrings while performing the routines as a dance. Capoeira was a strictly forbidden practice back in the 18th century and could get you serious punishment. Yet it has survived, and is now being practiced all over the world. In for a new experience? Come join this class and discover this ancient art of freedom!

DATES
Wednesday the 11th of July from 18:30-19:30
Tickets: https://bit.ly/2KMWqoF

Wednesday the 25th of July from 18:30-19:30
Tickets: https://bit.ly/2GIMhHl

Wednesday the 8th of August from 18:30-19:30
Tickets: https://bit.ly/2s7lizV

Wednesday the 22nd of August from 18:30-19:30
Tickets: https://bit.ly/2IJkTuG

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
26
6:30 PM18:30

Summer Dance Series ๑ Action Dance

summer-dance-series.jpg

Facilitator: Sandra Kramerova
Come explore athleticism and physical theater of effort through imagination and action based improvisations. Action Dance series focus on energy flow, functional motion, creative decision making and artistic interpretation. Participants investigate explosive potential of movement and transform everyday source material into choreography. Fun, sweat and creativity granted!

DATES
Thursday 5th of July 18:30-19:30
Tickets: https://bit.ly/2s2XEp3

Thursday 19th of July 18:30-19:30
Tickets: https://bit.ly/2GFHtCx

Thursday 26th of July 18:30-19:30
Tickets: https://bit.ly/2IJNsYG

Thursday 2nd of August 18:30-19:30
Tickets: https://bit.ly/2IFoqOH

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
26
8:00 PM20:00

Jivamukti Foundation

JivamuktiYogaFoundation.jpg

Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jul
28
2:00 PM14:00

Yoga Nidra ๑ A Practice of Expanding Awareness

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Yoga Nidra ๑ A Practice of Expanding Awareness

This workshop aims to clarify the fundamentals of Yoga Nidra as a form of relaxation and expanding awareness. The workshop has been designed for anyone who wants to better understand the theoretical underpinnings and practice of Yoga Nidra so that yoga teachers and beginners are both equally welcome.

During the workshop we will explore the origins of Yoga Nidra as a Tantric technique developed to expand awareness while the body is at rest. We will look into the science behind the practice and what happens to the brain when it’s in a state of consciousness between waking and sleep. We will discuss the various applications and benefits of Nidra; as a method of relaxation or meditation, a therapeutic tool, or as a means of developing a deeper awareness of the self.

You will gain a greater understanding of these different branches of Nidra as you participate in two practice sessions, one with a focus on relaxation and the release of tension and the other with a meditative objective, learning along the way how to build your own practice and integrate the Yoga Nidra experience into your everyday life.

Facilitator: Cristina Guerra
Dates: Saturday the 28th of April & Saturday the 28th of July
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 14:00-17:00
Price: €30,- 

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

AGENDA
Saturday the 28th of April from 14:00-17:00
Tickets: https://bit.ly/2q503P5

Saturday the 28th of July from 14:00-17:00
Tickets: https://bit.ly/2EiUdOb

View Event →
Jul
29
6:30 PM18:30

Summer Dance Series ๑ 5 Rhythms Dance

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5 RHYTHMS DANCE / GUIDED ECSTATIC DANCE
Facilitator: Svenja Carolin Dietrich
Fully step in your intuition and follow the impulses of your body and soul to freely move to the music. We dance through the elements earth, water, fire and air to embody their different qualities. Creating a safe space you can let go of any fear and restraint. You will dance through a meditative state, experiment with movement, and just be yourself empowered to express it. Join this liberating and joyful adventure.

DATES
Wednesday the 4th of July from 18:30-19:30
Tickets: https://bit.ly/2LkuGsB

Wednesday the 1st of August from 18:30-19:30
Tickets: https://bit.ly/2KNaiPK

Wednesday the 29th of August from 18:30-19:30
Tickets: https://bit.ly/2klGQoW

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
1
6:30 PM18:30

Summer Dance Series ๑ 5 Rhythms Dance

summer-dance-series.jpg

5 RHYTHMS DANCE / GUIDED ECSTATIC DANCE
Facilitator: Svenja Carolin Dietrich
Fully step in your intuition and follow the impulses of your body and soul to freely move to the music. We dance through the elements earth, water, fire and air to embody their different qualities. Creating a safe space you can let go of any fear and restraint. You will dance through a meditative state, experiment with movement, and just be yourself empowered to express it. Join this liberating and joyful adventure.

DATES
Wednesday the 4th of July from 18:30-19:30
Tickets: https://bit.ly/2LkuGsB

Wednesday the 1st of August from 18:30-19:30
Tickets: https://bit.ly/2KNaiPK

Wednesday the 29th of August from 18:30-19:30
Tickets: https://bit.ly/2klGQoW

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
2
6:30 PM18:30

Summer Dance Series ๑ Action Dance

summer-dance-series.jpg

Facilitator: Sandra Kramerova
Come explore athleticism and physical theater of effort through imagination and action based improvisations. Action Dance series focus on energy flow, functional motion, creative decision making and artistic interpretation. Participants investigate explosive potential of movement and transform everyday source material into choreography. Fun, sweat and creativity granted!

DATES
Thursday 5th of July 18:30-19:30
Tickets: https://bit.ly/2s2XEp3

Thursday 19th of July 18:30-19:30
Tickets: https://bit.ly/2GFHtCx

Thursday 26th of July 18:30-19:30
Tickets: https://bit.ly/2IJNsYG

Thursday 2nd of August 18:30-19:30
Tickets: https://bit.ly/2IFoqOH

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
2
8:00 PM20:00

Jivamukti Foundation

JivamuktiYogaFoundation.jpg

Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
3
7:30 PM19:30

Summer Dance Series ๑ Open Jam!

summer-dance-series.jpg

Summer Dance Series ๑ Open Jam!

During an Amenti open jam we invite everyone on the floor to move with us and eachother in a playful but organic way. The concept is very simple.. Dance your butt off and act like nobody is watching! Gil The Grid will be taking you on a musical journey while Wesley Vāyu will use his voice to MC, entertain and keep everyone sharp for various social dances and interactive games.

This is the perfect environment to connect in a natural manner and vibe with us apart from the Movemeant class. The focus here is to enjoy and be carefree in your way of moving and making contact allowing you to improvise without thinking too much about it.

Facilitator: Amenti Collective
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Date: Friday the 3rd of August from 19:30-21:00
Tickets: https://bit.ly/2l4DQ0G


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
7
7:00 PM19:00

Summer Boat Series ๑ Breathwork & Singing Bowls

summer boat .jpg

THE CONSCIOUS BOAT
Relax, it's The Conscious Boat! Once in July and once in August, we’ll be hopping on board at our doorstep at The Lauriergracht! Our partner KINboat has the perfect silent and conscious electric boat to accompany us on the waters of Amsterdam! Did you know that 50% of the electricity comes from the boats solar panels? A welcome change on the waters of Amsterdam!

SINGING BOWLS
Sound Journey with Frank Klank is described as an exceptional live music experience that connects guests with a deeper and more heart-centered world music space through instruments. 

BREATH WORK
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe for change, there are many ways to do it!

Facilitators: Rein Sarink & Frank Klank
Date: Tuesday the 3rd of July and Tuesday the 7th of August (only with good weather)
Time: 19:00-20:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €25,-
๑ Tickets July 3rd: https://bit.ly/2JtUQez
๑ Tickets August 7th: https://bit.ly/2M61TZd


GOOD TO KNOW:
- This event will only take place with fortunate weather!
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
8
6:30 PM18:30

Summer Dance Series ๑ Capoeira

summer-dance-series.jpg

CAPOEIRA
Facilitator: Sam Beukeboom
Acrobatic, expressive, interactive, dangerous, playful.. Capoeira is all of these things, and more! Capoeira is different from any other martial art. It was created five hundred years ago by African slaves to fight the oppression, in Brazil. A fight combined with acrobatics and music, mixed with cultural expression. This form of Martial Art offers immense benefits for the body. It helps in toning and strengthening quadriceps, buttocks and hamstrings while performing the routines as a dance. Capoeira was a strictly forbidden practice back in the 18th century and could get you serious punishment. Yet it has survived, and is now being practiced all over the world. In for a new experience? Come join this class and discover this ancient art of freedom!

DATES
Wednesday the 11th of July from 18:30-19:30
Tickets: https://bit.ly/2KMWqoF

Wednesday the 25th of July from 18:30-19:30
Tickets: https://bit.ly/2GIMhHl

Wednesday the 8th of August from 18:30-19:30
Tickets: https://bit.ly/2s7lizV

Wednesday the 22nd of August from 18:30-19:30
Tickets: https://bit.ly/2IJkTuG

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
8
8:00 PM20:00

Summer Dance Series ๑ Salsa

summer-dance-series.jpg

SALSA
Facilitator: Milo Stattman
As with many dances, the creation of the dance followed the creation of the music. New Yorkers of Cuban and Puerto Rican ancestry are credited as the pioneers of Salsa music - a music that grew out of Mambo and Cuban Son roots. In Salsa Dancing we shift our weight by stepping, while the upper body remains leveled and nearly unaffected by the weight changes. These movements cause the hips to move and that’s exactly what we want to achieve with Salsa. Lots of fun, excitement and movement guaranteed! 

DATE
Wednesday 8th of August from 20:00-21:00
Tickets: https://bit.ly/2LnUXGz

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Aug
11
2:00 PM14:00

The Hip Openers ๑ Each Month a Different Yoga Discipline

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The Hip Openers ๑ Each Month a Different Yoga Discipline

Your hips are the connection point of both the spine and the legs. The ‘hip girdle’ and the 17-25 muscles that it encompasses are the central station of the body. We could refers to the hips as ‘the mother of all movement. When they’re open, you’ll be much more mobile above and below them’. So working on hip mobility improves your relationship with the rest of your body and its overall wellbeing. In yoga we are able to move our ball-and-socket hip joint through its full range of motion, and move in ways that break our usual patterns, whether those patterns are ones of underuse from a sedentary lifestyle, or overuse of particular muscles and neglect of others from a very active lifestyle.

Once a month we'll take a journey through the hip openers of a variety of yoga disciplines.

Teacher: Each Month a Different Teacher
Date: Once a Month
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA:
๑ Vinyasa Practice with Sandra Kramerova
Date: 21st of July from 14:00-15:30
Tickets: https://bit.ly/2LYykbm

Vinyasa is a fluid style of yoga that connects movement to the breath. Allowing space for a creative sequence of asanas, proper alignment should be the solid foundation of an effective and deepening Vinyasa yoga practice.

Hips can open in many directions and with a range of different asanas. In this class we will give you solid alignment cues that give you insight in the range of mobility of the hips and how to practice deep hip-openers in a safe and constructive way. The alignment you learn will be applied in a fluid Vinyasa practice that works toward longer holds of deeper hip-openers. You will leave with a new understanding of alignment and open hips.


๑ Ashtanga Practice with Tina Rumenovic
Date: 11th of August from 14:00-15:30
Tickets: https://bit.ly/2HZc3HR

Your hips are the connection point of both the spine and the legs. The ‘hip girdle’ and the 17-25 muscles that it encompasses are the central station of the body. We could refers to the hips as ‘the mother of all movement. When they’re open, you’ll be much more mobile above and below them’. So working on hip mobility improves your relationship with the rest of your body and its overall wellbeing. In yoga we are able to move our ball-and-socket hip joint through its full range of motion, and move in ways that break our usual patterns, whether those patterns are ones of underuse from a sedentary lifestyle, or overuse of particular muscles and neglect of others from a very active lifestyle.


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Aug
12
12:30 PM12:30

Natural Movement

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Natural Movement
with Svenja Carolin Dietrich

In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation.
We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become, the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move, leads to more and more neurological connections - which keeps our brain fit and healthy.

Please wear a fitted shirt covering your shoulders due to the floor work we do during the class. There is no movement experience required, only a curious and playful mind-set.

Facilitators: Svenja Carolin Dietrich
Date: Once a Month on Sunday
Time: 12:30-14:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Sunday June 17th from 12:30-14:00
Tickets: http://bit.ly/2Epda63

Sunday July 8th from 12:30-13:45
Tickets: https://bit.ly/2sy6hbn

Sunday August 12th from 12:30-13:45
Tickets: https://bit.ly/2LnNmXL

Sunday September 16th from 12:30-13:45
Tickets: https://bit.ly/2xKeHS5

Sunday October 14th from 12:30-13:45
Tickets: https://bit.ly/2sC9ndA

View Event →
Aug
15
6:30 PM18:30

Summer Dance Series ๑ Vinyasa Dance Flow

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VINYASA DANCE FLOW
Facilitator: Svenja Carolin Dietrich
In Vinyasa Dance Flow, you are singing a song with your body. Music drives the Vinyasa Dance Flow classes and frames the whole sequence. You gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. We practice the actual movement between the postures, not the posture itself. Vinyasa Dance Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heart warming. It is an evolution of Vinyasa Yoga, building up a choreography with Yoga asanas.

DATES
Wednesday 18th of July from 18:30-19:30
Tickets: https://bit.ly/2IXmSPl

Wednesday 15th of August from 18:30-19:30
Tickets: https://bit.ly/2s11fUw

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Aug
15
8:00 PM20:00

Hatha and Breathwork Series

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Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Teacher: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
June 27th - 20:00-21:30
Tickets: http://bit.ly/2C5oMqE

July 11th - 20:00-21:30
Tickets: https://bit.ly/2y1Xfsp

August 15th - 20:00-21:30
Tickets: https://bit.ly/2MjaiZF

September 12th - 20:00-21:30
Tickets: https://bit.ly/2sOzhMd

October 17th - 20:00-21:30
Tickets: https://bit.ly/2kZffKu

November 14th - 20:00-21:30
Tickets: https://bit.ly/2sTkEGy

December 12th - 20:00-21:30
Tickets: https://bit.ly/2JCaFfZ


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
19
2:00 PM14:00

Summer Dance Series ๑ Haka Workshop

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HAKA WORKSHOP
Facilitators: Marcel Hendriks & Lilian Hendriks
The haka is a traditional war cry, war dance, or challenge in Māori culture. It is a posture dance performed by a group, with vigorous movements and stamping of the feet with rhythmically shouted accompaniment. The Haka Haruru ana to ngaru (Feel the power of the wave) is written especially for the Netherlands in 2016 by Vince Ata of the Maori Tuhoe tribe. Vince has been inspired by the force of the water and our connection with that. This Dutch haka is about the confluence of the female undercurrent and the male upstream to a powerful wave. Doing this haka awakens the fire inside, your life force. 

DATE
Sunday 19th of August from 14:00-17:00
tickets: https://bit.ly/2kky5vc

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
22
6:30 PM18:30

Summer Dance Series ๑ Capoeira

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CAPOEIRA
Facilitator: Sam Beukeboom
Acrobatic, expressive, interactive, dangerous, playful.. Capoeira is all of these things, and more! Capoeira is different from any other martial art. It was created five hundred years ago by African slaves to fight the oppression, in Brazil. A fight combined with acrobatics and music, mixed with cultural expression. This form of Martial Art offers immense benefits for the body. It helps in toning and strengthening quadriceps, buttocks and hamstrings while performing the routines as a dance. Capoeira was a strictly forbidden practice back in the 18th century and could get you serious punishment. Yet it has survived, and is now being practiced all over the world. In for a new experience? Come join this class and discover this ancient art of freedom!

DATES
Wednesday the 11th of July from 18:30-19:30
Tickets: https://bit.ly/2KMWqoF

Wednesday the 25th of July from 18:30-19:30
Tickets: https://bit.ly/2GIMhHl

Wednesday the 8th of August from 18:30-19:30
Tickets: https://bit.ly/2s7lizV

Wednesday the 22nd of August from 18:30-19:30
Tickets: https://bit.ly/2IJkTuG

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
22
8:00 PM20:00

Deep Restorative Sessions ๑ Breathwork, Yoga Nidra or Meditation

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Deep Restorative Sessions

The restorative practice invites us to relax, reestablish and renew integrity in all the layers of our selves. 
Human beings have a tendency to accumulate tension due to emotion, stress, exhaustion and more, and when our physical or energy-centers and channels are out of harmony our vital force is unable to freely circulate, resulting in distress, disease, or a lack of mind and body integrity. 

In deep restorative, we go to the trigger points of accumulation, dissolving tension by correcting skeletal alignment and releasing the joints, muscles, tendons, deeper tissues, fascia and skin, with the help of props, breathing techniques and complete relaxation. 

Like as in all life, we need support around us to be able to let go. With the aid of the props we will move through gentle backbends, laterals, twists and forward folds. Energy along the spine governs the physical, emotional and mental functions of our being, and needs to be moved in all directions to be healthy and keep energy flowing.
Complementing these postures, we will learn how to use the breath in mindful way, to release with awareness throughout the inner body. And we will slow down the breath and heart rates, and ease our blood pressure, to help relax and calm the restless mind.

With the parasympathetic nervous system activated through restorative practice, the blood flows away from the limbs to stimulate and calm the organs, aiding our digestion, assimilation and elimination, which in turn serves to reduce stress, anxiety, emotional pain or exhaustion. 

These sessions are designed to be gentle and soothing and can be practiced even when you are feeling weak, tired, ill or frazzled. Most of all, it is important to remember that we are not driven by the desire to ‘touch our feet’; we practice releasing and relaxing on our way to the feet. So, leave your ego behind, close your eyes, and drift within.

For the deeper restoration of all our layers from the physical to emotional, energetic, mental and blissful we will combine these sessions with breathwork, yoga nidra & meditation.

Teacher: Cristina Guerra
Date: Every Month on a Wednesday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Wednesday June 13th - 20:00-21:30
Tickets: http://bit.ly/2ksh6qE

Wednesday July 18th - 20:00-21:30
Tickets: https://bit.ly/2HDHS97

Wednesday August 22nd - 20:00-21:30
Tickets: https://bit.ly/2JysY5O

View Event →
Aug
25
7:30 PM19:30

Summer Dance Series ๑ Ecstatic Dance

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ECSTATIC DANCE
Facilitators: Esther Van de Voort & Aafke Wagenaar
Ecstatic dance is a style of free form dance in which the music is the teacher. In this form of dance, there is no structure or steps to follow! Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates a melting pot of acceptance and the fearlessness with which others move gives newbies permission and courage to dance without inhibition.

DATE
Saturday 25th of August from 19:30-22:00
Tickets: https://bit.ly/2IHXzl5

 

ALL SUMMER DANCE SERIES
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price Classes (Except Haka Workshop): €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Aug
29
8:00 PM20:00

Hatha Yoga & Live Music

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Hatha Yoga & Live Music
with Dana van Breukelen & Marieke Versteegen

Hatha Yoga and Live Music invite us to relax both body and mind. Sacred music, the vibrations of ancient mantras and traditional hatha yoga practice, all bring us to a space of inner silence and bliss, which is our true nature. We combine yoga and music in a meditative yoga class.

"...music is intended to enable the mind to melt into melody" - Swami Sivananda

This special class is a gentle and slow asana practice (inspired by the Sivananda hatha yoga tradition), accompanied with soft and soothing guitar music, harmonium and voice.

There will be time for long relaxations in between the asanas to let the body recharge and to relax the mind. Sound vibrations have a healing effect on our physical, mental and spiritual body and bring them into harmony with our true blissful nature.

During these classes we invite you to open the heart, to let go, to leave thinking behind and rest in the silence of being.

About Marieke & Dana
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting. Her classes are meditative and gentle, guiding people inwards. 

Dana grew up in a yoga ashram and was drawn to Indian music, language and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India. 

For an impression of the music, please check the link below:
https://danadevi.bandcamp.com/

Facilitator: Dana van Breukelen & Marieke Versteegen
Date: Once a Month on Wednesday
Time: 20:00-21:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 10-Ride Pass or OneFit card

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES

Wednesday June 6th
Tickets: http://bit.ly/2ngqjqq

Wednesday August 29th
Tickets: https://bit.ly/2Jdbiw5

View Event →
Aug
30
8:00 PM20:00

Budokon Yoga Series

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Budokon Mixed Movement Arts Yoga

Learn how the Budokon Yoga Primary Series combines strong and circular sequences of yogic asanas, martial arts transitions and animal locomotion in the ‘Way of the Warrior Spirit’. This unique mixed movement arts yoga system helps you to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.

In the Budokon Yoga Primary Series we follow the way of the warrior to prepare for the unification of mind, spirit and body - the greatest of battles.

Find more information and inspiration at http://budokon.com/
Budokon Yoga is perfect for the athletic Yoga student wanting a unique and powerful physical practice. 

Teacher: Svenja Carolin Dietrich
Date: Once a month on Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass


GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Thursday June 28th from 20:00-21:30
Tickets: http://bit.ly/2HP8qWi

Thursday July 12th from 20:00-21:15
Tickets: https://bit.ly/2JcUycv

Thursday August 30th from 20:00-21:15
Tickets: https://bit.ly/2xG0IMS

Thursday September 20th from 20:00-21:15
Tickets: https://bit.ly/2J9tRFG

Thursday October 18th from 20:00-21:15
Tickets: https://bit.ly/2swDiEJ

View Event →
Aug
31
7:30 PM19:30

Sound Medicine ๑ Savasana Concert

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Sound Medicine ๑ Savasana Concert
with Dana van Breukelen

A Savasana Concert is a lay-down concert and lets you enjoy music in a new dimension. Enjoy the beautiful sounds from your yoga mat. You can sit or laydown, cover yourself with blankets or relax on a pillow. In this way you can comfortably listen to the music and find deep relaxation.

About Dana van Breukelen
Dana grew up in a yoga ashram and has travelled to India many times. While studying Anthropology, Hindi, and Hinduism in Amsterdam, she discovered the Yoga Community and felt very much at home with the Sivananda tradition. She appreciates the holistic inclusion of asana, pranayama, and mantra in every class, allowing us to re-access inner stillness and bliss on all levels. Making music and singing mantras is another yogic path she enjoys very much. Dana will guide you into relaxation with her beautiful voice and music ♥ You can listen to her music here:
https://danadevi.bandcamp.com/track/ek-ong-kar

Facilitator: Dana van Breukelen
Date: Once a Month on Friday
Time: 19:30-20:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA - SAVASANA CONCERT
Friday the 8th of June from 19:30-20:45
Tickets: http://bit.ly/2B8IR1R

Friday the 6th of July from 19:30-20:45
Tickets: https://bit.ly/2yb56Eb

Friday the 31st of August from 19:30-20:45
Tickets: https://bit.ly/2JxU4Kd

Friday the 7th of September from 19:30-20:45
Tickets: https://bit.ly/2MfYyXC


AGENDA - MANTRA'S
Friday the 5th of October from 19:30-20:45 with Thomas Kwakernaat
Tickets: https://bit.ly/2LFzCYo



GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Sep
7
7:30 PM19:30

Sound Medicine ๑ Savasana Concert

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Sound Medicine ๑ Savasana Concert
with Dana van Breukelen

A Savasana Concert is a lay-down concert and lets you enjoy music in a new dimension. Enjoy the beautiful sounds from your yoga mat. You can sit or laydown, cover yourself with blankets or relax on a pillow. In this way you can comfortably listen to the music and find deep relaxation.

About Dana van Breukelen
Dana grew up in a yoga ashram and has travelled to India many times. While studying Anthropology, Hindi, and Hinduism in Amsterdam, she discovered the Yoga Community and felt very much at home with the Sivananda tradition. She appreciates the holistic inclusion of asana, pranayama, and mantra in every class, allowing us to re-access inner stillness and bliss on all levels. Making music and singing mantras is another yogic path she enjoys very much. Dana will guide you into relaxation with her beautiful voice and music ♥ You can listen to her music here:
https://danadevi.bandcamp.com/track/ek-ong-kar

Facilitator: Dana van Breukelen
Date: Once a Month on Friday
Time: 19:30-20:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA - SAVASANA CONCERT
Friday the 8th of June from 19:30-20:45
Tickets: http://bit.ly/2B8IR1R

Friday the 6th of July from 19:30-20:45
Tickets: https://bit.ly/2yb56Eb

Friday the 31st of August from 19:30-20:45
Tickets: https://bit.ly/2JxU4Kd

Friday the 7th of September from 19:30-20:45
Tickets: https://bit.ly/2MfYyXC


AGENDA - MANTRA'S
Friday the 5th of October from 19:30-20:45 with Thomas Kwakernaat
Tickets: https://bit.ly/2LFzCYo



GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Sep
12
8:00 PM20:00

Hatha and Breathwork Series

hathaandbreathwork.png

Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Teacher: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
June 27th - 20:00-21:30
Tickets: http://bit.ly/2C5oMqE

July 11th - 20:00-21:30
Tickets: https://bit.ly/2y1Xfsp

August 15th - 20:00-21:30
Tickets: https://bit.ly/2MjaiZF

September 12th - 20:00-21:30
Tickets: https://bit.ly/2sOzhMd

October 17th - 20:00-21:30
Tickets: https://bit.ly/2kZffKu

November 14th - 20:00-21:30
Tickets: https://bit.ly/2sTkEGy

December 12th - 20:00-21:30
Tickets: https://bit.ly/2JCaFfZ


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Sep
16
12:30 PM12:30

Natural Movement

Natural Movement.png

Natural Movement
with Svenja Carolin Dietrich

In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation.
We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become, the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move, leads to more and more neurological connections - which keeps our brain fit and healthy.

Please wear a fitted shirt covering your shoulders due to the floor work we do during the class. There is no movement experience required, only a curious and playful mind-set.

Facilitators: Svenja Carolin Dietrich
Date: Once a Month on Sunday
Time: 12:30-14:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Sunday June 17th from 12:30-14:00
Tickets: http://bit.ly/2Epda63

Sunday July 8th from 12:30-13:45
Tickets: https://bit.ly/2sy6hbn

Sunday August 12th from 12:30-13:45
Tickets: https://bit.ly/2LnNmXL

Sunday September 16th from 12:30-13:45
Tickets: https://bit.ly/2xKeHS5

Sunday October 14th from 12:30-13:45
Tickets: https://bit.ly/2sC9ndA

View Event →
Sep
20
8:00 PM20:00

Budokon Yoga Series

budokonyogamixedmovement.jpg

Budokon Mixed Movement Arts Yoga

Learn how the Budokon Yoga Primary Series combines strong and circular sequences of yogic asanas, martial arts transitions and animal locomotion in the ‘Way of the Warrior Spirit’. This unique mixed movement arts yoga system helps you to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.

In the Budokon Yoga Primary Series we follow the way of the warrior to prepare for the unification of mind, spirit and body - the greatest of battles.

Find more information and inspiration at http://budokon.com/
Budokon Yoga is perfect for the athletic Yoga student wanting a unique and powerful physical practice. 

Teacher: Svenja Carolin Dietrich
Date: Once a month on Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass


GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Thursday June 28th from 20:00-21:30
Tickets: http://bit.ly/2HP8qWi

Thursday July 12th from 20:00-21:15
Tickets: https://bit.ly/2JcUycv

Thursday August 30th from 20:00-21:15
Tickets: https://bit.ly/2xG0IMS

Thursday September 20th from 20:00-21:15
Tickets: https://bit.ly/2J9tRFG

Thursday October 18th from 20:00-21:15
Tickets: https://bit.ly/2swDiEJ

View Event →
Oct
5
7:30 PM19:30

Sound Medicine ๑ Mantra's

soundmedicine savasana.jpg

Sound Medicine ๑ Savasana Concert
with Dana van Breukelen

A Savasana Concert is a lay-down concert and lets you enjoy music in a new dimension. Enjoy the beautiful sounds from your yoga mat. You can sit or laydown, cover yourself with blankets or relax on a pillow. In this way you can comfortably listen to the music and find deep relaxation.

About Dana van Breukelen
Dana grew up in a yoga ashram and has travelled to India many times. While studying Anthropology, Hindi, and Hinduism in Amsterdam, she discovered the Yoga Community and felt very much at home with the Sivananda tradition. She appreciates the holistic inclusion of asana, pranayama, and mantra in every class, allowing us to re-access inner stillness and bliss on all levels. Making music and singing mantras is another yogic path she enjoys very much. Dana will guide you into relaxation with her beautiful voice and music ♥ You can listen to her music here:
https://danadevi.bandcamp.com/track/ek-ong-kar

Facilitator: Dana van Breukelen
Date: Once a Month on Friday
Time: 19:30-20:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


AGENDA - SAVASANA CONCERT
Friday the 8th of June from 19:30-20:45
Tickets: http://bit.ly/2B8IR1R

Friday the 6th of July from 19:30-20:45
Tickets: https://bit.ly/2yb56Eb

Friday the 31st of August from 19:30-20:45
Tickets: https://bit.ly/2JxU4Kd

Friday the 7th of September from 19:30-20:45
Tickets: https://bit.ly/2MfYyXC


AGENDA - MANTRA'S
Friday the 5th of October from 19:30-20:45 with Thomas Kwakernaat
Tickets: https://bit.ly/2LFzCYo



GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Oct
14
12:30 PM12:30

Natural Movement

Natural Movement.png

Natural Movement
with Svenja Carolin Dietrich

In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation.
We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become, the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move, leads to more and more neurological connections - which keeps our brain fit and healthy.

Please wear a fitted shirt covering your shoulders due to the floor work we do during the class. There is no movement experience required, only a curious and playful mind-set.

Facilitators: Svenja Carolin Dietrich
Date: Once a Month on Sunday
Time: 12:30-14:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Sunday June 17th from 12:30-14:00
Tickets: http://bit.ly/2Epda63

Sunday July 8th from 12:30-13:45
Tickets: https://bit.ly/2sy6hbn

Sunday August 12th from 12:30-13:45
Tickets: https://bit.ly/2LnNmXL

Sunday September 16th from 12:30-13:45
Tickets: https://bit.ly/2xKeHS5

Sunday October 14th from 12:30-13:45
Tickets: https://bit.ly/2sC9ndA

View Event →
Oct
17
8:00 PM20:00

Hatha and Breathwork Series

hathaandbreathwork.png

Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Teacher: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
June 27th - 20:00-21:30
Tickets: http://bit.ly/2C5oMqE

July 11th - 20:00-21:30
Tickets: https://bit.ly/2y1Xfsp

August 15th - 20:00-21:30
Tickets: https://bit.ly/2MjaiZF

September 12th - 20:00-21:30
Tickets: https://bit.ly/2sOzhMd

October 17th - 20:00-21:30
Tickets: https://bit.ly/2kZffKu

November 14th - 20:00-21:30
Tickets: https://bit.ly/2sTkEGy

December 12th - 20:00-21:30
Tickets: https://bit.ly/2JCaFfZ


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Oct
18
8:00 PM20:00

Budokon Yoga Series

budokonyogamixedmovement.jpg

Budokon Mixed Movement Arts Yoga

Learn how the Budokon Yoga Primary Series combines strong and circular sequences of yogic asanas, martial arts transitions and animal locomotion in the ‘Way of the Warrior Spirit’. This unique mixed movement arts yoga system helps you to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.

In the Budokon Yoga Primary Series we follow the way of the warrior to prepare for the unification of mind, spirit and body - the greatest of battles.

Find more information and inspiration at http://budokon.com/
Budokon Yoga is perfect for the athletic Yoga student wanting a unique and powerful physical practice. 

Teacher: Svenja Carolin Dietrich
Date: Once a month on Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass


GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Thursday June 28th from 20:00-21:30
Tickets: http://bit.ly/2HP8qWi

Thursday July 12th from 20:00-21:15
Tickets: https://bit.ly/2JcUycv

Thursday August 30th from 20:00-21:15
Tickets: https://bit.ly/2xG0IMS

Thursday September 20th from 20:00-21:15
Tickets: https://bit.ly/2J9tRFG

Thursday October 18th from 20:00-21:15
Tickets: https://bit.ly/2swDiEJ

View Event →
Nov
14
8:00 PM20:00

Hatha and Breathwork Series

hathaandbreathwork.png

Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Teacher: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
June 27th - 20:00-21:30
Tickets: http://bit.ly/2C5oMqE

July 11th - 20:00-21:30
Tickets: https://bit.ly/2y1Xfsp

August 15th - 20:00-21:30
Tickets: https://bit.ly/2MjaiZF

September 12th - 20:00-21:30
Tickets: https://bit.ly/2sOzhMd

October 17th - 20:00-21:30
Tickets: https://bit.ly/2kZffKu

November 14th - 20:00-21:30
Tickets: https://bit.ly/2sTkEGy

December 12th - 20:00-21:30
Tickets: https://bit.ly/2JCaFfZ


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Dec
12
8:00 PM20:00

Hatha and Breathwork Series

hathaandbreathwork.png

Hatha and Breathwork Series
with Ramon Kinkel

In these series we'll dive into Pranayama breathing techniques. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Though it's often associated with rapid breathing, Pranayama is all about control of the breath.

The breath is the tool that unites body with mind. When linking breath with movement, we gradually develop a relationship with the length, depth and pace of our inhale and exhale. This synchronicity creates balance.

In this class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will balance the energy in your body and will clear your mind from thoughts. This will help you getting deeper into a guided meditation at the end of the class. 

About Ramon
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Teacher: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

AGENDA
June 27th - 20:00-21:30
Tickets: http://bit.ly/2C5oMqE

July 11th - 20:00-21:30
Tickets: https://bit.ly/2y1Xfsp

August 15th - 20:00-21:30
Tickets: https://bit.ly/2MjaiZF

September 12th - 20:00-21:30
Tickets: https://bit.ly/2sOzhMd

October 17th - 20:00-21:30
Tickets: https://bit.ly/2kZffKu

November 14th - 20:00-21:30
Tickets: https://bit.ly/2sTkEGy

December 12th - 20:00-21:30
Tickets: https://bit.ly/2JCaFfZ


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →

Jun
23
4:00 PM16:00

The Zen Special

thezenspecial.jpg

The Zen Special ๑ Yin Yoga & Yoga Nidra

Yoga Nidra is a deep meditation technique that is easy to learn, accessible to all, reduces stress, and is a deeply personal experience. Also called yogic sleep, in this practice you relax in savasana pose while a teacher takes you through the five layers of yourself, known as your physical body, your energy body, your mental body, your intellectual body, and your spiritual body. This meditation will allow you to explore your deeper self in a way that you never have before.

For 1.5 hours, we will combine this deep meditation with a restorative yin yoga practice, unlocking some new insights about your spirit, body, and mind. This class will help you charge your batteries during winter, giving you some new perspective. We will conclude the class by drinking a vegan chai together and reflecting on the practice.

Teacher: Suze Retera / Cristina Guerra
Date: Once a Month on Saturday
Time: 16:00-17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Saturday February 17th from 16:00-17:30 with Suze Retera
Tickets: http://bit.ly/2ksOAG2

Saturday March 17th from 16:00-17:30 with Cristina Guerra
Tickets: http://bit.ly/2BHsO8M

Saturday April 14th from 16:00-17:30 with Suze Retera
Tickets: http://bit.ly/2BDjLWH

Saturday May 12th from 16:00-17:30 with Cristina Guerra
Tickets: http://bit.ly/2kQI9fh

Saturday June 23rd from 16:00-17:30 with Suze Retera
Tickets: http://bit.ly/2oQ7GHJ

View Event →
Jun
23
2:00 PM14:00

Authentic Indian Yoga Workshop with Ravi Dixit

RaviDixit.png

Authentic Indian Yoga Workshop with Ravi Dixit

This will be a 2 hour workshop of traditional Hatha Yoga, as taught in India, including Pranayama breathing techniques, asana practice and mantra meditation. All levels welcome.

About Ravi Yoga
Ravi Dixit knows the benefits of yoga like no other, growing up in India where yoga is a part of daily life and considered essential for maintaining health and happiness. Since yoga has become a mainstream form of exercise in the Western world, more and more people are experiencing the benefits of this beautiful practice. However, some of the principles of the original teachings have gotten lost in the modern yoga.

In his work as a yoga teacher, Ravi is passionate to bring back the essence of yoga, making the principles and values of traditional Indian yoga understandable and approachable for everyone.

In his early twenties, Ravi at lived at the Mahatma Yoga Ashram in Rishikesh where he studied Hatha and Ashtanga Yoga with well-respected Guru Yogi Ji. Most recently he worked as the resident teacher at Little Cove Yoga, voted as one of the best yoga schools in Goa. With his warm smile, he makes everyone feel comfortable in his classes, from those who are new to yoga to experienced Yogis.

Facilitator: Ravi Dixit
Date: Saturday the 23rd of June
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 14:00-16:00
Price: €25,- 
Tickets: https://bit.ly/2IGn7OF

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
23
12:00 PM12:00

The Way of the Warrior ๑ Jeet Kune Do & Krav Maga

thewayofthewarrior jeetkunedo krav maga.jpg

THE WAY OF THE WARRIOR
In The Way Of The Warrior, we will take a journey through various Martial Arts disciplines. Learning The Way Of The Warrior spirit may help you to contain your stress responses and teach you how to establish real focus and self-management.
With this series you will be able to see the benefits of:
- Breath
- Focus
- Movement
Connect to your inner warrior!


ABOUT JEET KUNE DO
Saturday the 26th of May from 12:00-13:30
Tickets: https://bit.ly/2IiEKol
Jeet Kune Do is a hybrid philosophy of martial arts founded by the personal philosophy and experiences of martial artist Bruce Lee. Lee referred to it as "non-classical", suggesting that JKD is a form of Chinese Kung Fu, yet without form. Unlike more traditional martial arts, Jeet Kune Do is not fixed or patterned, and is a philosophy with guiding thoughts. Jeet Kune Do practitioners believe in minimal movement with maximum effect.

When Bruce Lee was asked, "What's your style?" Lee replied, "My style?...You can call it the art of fighting without fighting."

He believed real combat was spontaneous, and a martial artist cannot predict it, but only react to it, and a good martial artist should "be like water"—move fluidly without hesitation. He said: "To fully express oneself, one must have no limitations." His system was revolutionary.


ABOUT KRAV MAGA
Saturday the 23rd of June from 12:00-13:30
Tickets: https://bit.ly/2k0GQum
Krav Maga is considered to be one of the very few realistic and reality based self-defense systems out there. Krav Maga is Hebrew for Contact Combat and it doesn’t get more simple than that. It’s the quickest way from A to Safety and very easy to learn, Krav Maga is suited to every person regardless of body type, age or gender.

The main goal of Krav Maga is to get home safe. Therefore the system has stepped away from calling itself a Martial Art. Firstly, because it does not involve any form of style that would make it an art, but secondly, and most importantly, it stays away from competition. All the Martial Arts have been designed for a one on one fight in which will be decided who the winner is. In Krav Maga looking for an exit or a safe way home is winning enough. Even if you don’t throw a punch you can still be a winner!

Safety during class is very important and students will be strictly monitored by the instructor.


Facilitator: Kevin Heller
Date: Saturday the 26th of May & Saturday the 23rd of June
Location: The Conscious ClubThe Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:00-13:30
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jun
20
8:00 PM20:00

Meditation & Music ๑ The Power Of Vibration

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Meditation & Music ๑ The Power Of Vibration

Meditation & Music with Frank Klank & Cristina Guerra is described as an exceptional live music experience combined with a chakra meditation that connects you with a deeper and more heart-centered world through the power of vibration. Experience the soothing sounds of the singing bowls and a meditative journey to restore your overall balance. 

Meditation by Cristina Guerra
In this guided meditation, we are striving for an inner-Chakra discovery to bring them all to the correct vibration. The chakras are the junction points of energy distributed along our spine. If they are balanced, the physical, emotional and spiritual connections related to each one of them are in harmony. The chakras are influenced by each other. We can’t simply work them individually because they are all connected. With a combination of Laya and White Tantric meditation we will explore a colourful journey to restore the overall rebalance. 

Music by Frank Klank
Frank, is known as Mr. Singing Bowls at The Conscious Club. From the first moment he got in touch with singing bowls 17 years ago he knew it was his path to share these beautiful sounds. His collection has now grown into 34 different singing bowls, making every journey an amazing new one.

Dates: Once a month on a Wednesday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

AGENDA

Wednesday the 17th of January - 20:00-21:30
Tickets: http://bit.ly/2BSi33J

Wednesday the 21st of February - 20:00-21:30
Tickets: http://bit.ly/2CUYyac

Wednesday the 21st of March - 20:00-21:30
Tickets: http://bit.ly/2BzqyE6

Wednesday the 25th of April from 20:00-21:30
Tickets: http://bit.ly/2oyemdm

Wednesday the 23rd of May from 20:00-21:30
Tickets: http://bit.ly/2ESdTxw

Wednesday the 20th of June from 20:00-21:30
Tickets: http://bit.ly/2EQKMuB

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Jun
20
8:30 AM08:30

The 15 Steps of Qigong Flow

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The 15 Steps of Qigong Flow with Mylene Mackay

In this six-class series, you will learn a 15-step qigong sequence of movements and meditation with a focus on enhancing the vital energy within us.

QiGong Flow offers you an excellent introduction in traditional Chinese energetics and bodywork. It’s a relaxing way to learn all the basics needed for a correct and effective practice of Qigong. The movements are easy to perform and you’ll soon be able to experience the vitalizing effects of these exercises.

Qi Energy
The Chinese have, for thousands of years, been aware of a system of internal energy –qi- which travels through a network of meridians or pathways in the body. Each meridian feeds the energetic system of a particular internal organ.

If you think about these pathways as rivers, when a river flows freely everything is fresh, but if it becomes stagnant everything begins to decay as the vitality drains from it. The practice of qigong works to regulate the flow of energy through these meridians, ensuring you feel fresh, peaceful, balanced, healthy, and with positive vitality.

Facilitator: Mylene Mackay
Date: Every Wednesday untill June 27th
Time: 8:30-9:15
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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Jun
19
7:30 PM19:30

The Conscious Club x The Hortus ๑ Summer Sessions - SOLD OUT

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The Conscious Club x The Hortus ๑ Summer Sessions

We’re excited to share that The Conscious Club and Hortus Botanicus Amsterdam bundled forces to create a beautiful and exclusive program for body, mind and spirit in the Palm House!

ABOUT US
The Conscious Club is the first public carbon-neutral canal house in Amsterdam, it is built entirely out of organic and up-cycled materials and famous for its plant collection and massive indoor plant wall. This sacred city escape offers a truly unique and inspiring space and program for body, mind and spirit.

Hortus Botanicus Amsterdam was founded in 1638 by the city to serve as a herb garden for doctors and apothecaries. The Hortus has been a place for education and research for more than 375 years. It contains more than six thousand tropical and indigenous trees and plants. The monumental Palm House dates from 1912 and is renowned for its collection of cycads.

WHAT’S ON?
We have the following events planned in June and September:
∞ Sound Journey
∞ Deep Guided Meditation
∞ Natural Movement
∞ Yin Yoga
∞ Breath of Life
∞ Cacao Ceremony


SOUND JOURNEY
Sound Journeys are known for its healing purposes. Sounds in harmonic vibrations are being used worldwide for meditation, healings, relaxation and personal well-being. Our sound journeys are a combination of Singing Bowls, Guitar, Song, the Gong and Harp. All you have to do is lay down comfortably and silently receive the soothing sounds of the journey, a beautiful way to relax and recharge. There is no sound journey experience required, only a curious and open mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitators: Frank (Singing Bowls), Dana Devi (Guitar, Song), Ton Akkermans (Gong)
Date: Tuesday the 5th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:30
Price: €30,- 
Tickets: https://bit.ly/2jHtnYk - sold out


BREATHWORK
From the start untill the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe to connect, there are many ways to do it.

Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. We do these breathing exercises lying down. There is no breath work experience required, only a curious and open mind-set. Come join our conscious breathing session feeling renewed!

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitator: Mr. Breath – Rob Koning
Date: Tuesday the 12th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:00
Price: €20,-
Tickets: https://bit.ly/2I4mF9b - sold out


DEEP GUIDED MEDITATION
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation creates a lightness of being. Discover the peaceful realms of your inner self from where you can connect to your deeper layers of love and the quietness of the vast cosmos. There is no meditation experience required, only a curious and open mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitator: Charon Tolhuisen
Date: Tuesday the 19th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-20:30
Price: €20,-
Tickets: https://bit.ly/2rta9tI - sold out


NATURAL MOVEMENT
In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation. We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move leads to more and more neurological connections - what keeps our brain fit and healthy. There is no movement experience required, only a curious and playful mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! Please wear a fitted shirt covering your shoulders due to the floor work we do during the class.

Facilitator: Svenja Carolin Dietrich
Date: Tuesday the 26th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:00
Price: €20,-
Tickets: https://bit.ly/2IoiE2E - sold out

GOOD TO KNOW:
- Keep an eye out for the tickets in September, they will be online soon!
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- For questions about the tickets, please contact Hortus: communicatie@dehortus.nl. For questions about the program, please contact: info@theconsciousclub.nl

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Jun
18
8:15 PM20:15

Meditation Monday ๑ Chakra Meditation

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Meditation Monday
This class is for everyone who wants to learn how to reduce their stress-level, sharpen their concentration, and wants to feel more energized and refreshed. Meditating will also bring you more inner calmness and helps you to overcome fears and anxieties. Meditation is the best medication, so get into your meditative pose already!

Every Monday at The Conscious Club, Meditation Monday with four different teachers. Four different journeys for your perfect monthly dosis!

Date: Every Monday
Time: 20:15-21:15
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES

Beginners Meditation with Ramon Kinkel:
November: 27
January: 22
February: 19
March: 19
April: 16
May: 14
June: 11

Chakra Meditation with Cristina Guerra
December: 4
January: 1, 29
February: 26
March: 26
April: 23
May: 21
June: 18

Yoga Nidra with Suze Retera
December: 11
January: 15
February: 12
March: 12
April: 9
May: 7
June: 4

Wim Hof Breathing & Meditation Exercises with Rémon de Muijnck
November: 27
December: 18
January: 8
February: 5
March: 5
April: 2, 30
May: 28
June: 25

View Event →
Jun
17
12:30 PM12:30

Natural Movement

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Natural Movement
with Svenja Carolin Dietrich

In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation.
We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become, the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move, leads to more and more neurological connections - which keeps our brain fit and healthy.

Please wear a fitted shirt covering your shoulders due to the floor work we do during the class. There is no movement experience required, only a curious and playful mind-set.

Facilitators: Svenja Carolin Dietrich
Date: Once a Month on Sunday
Time: 12:30-14:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Sunday June 17th from 12:30-14:00
Tickets: http://bit.ly/2Epda63

Sunday July 8th from 12:30-13:45
Tickets: https://bit.ly/2sy6hbn

Sunday August 12th from 12:30-13:45
Tickets: https://bit.ly/2LnNmXL

Sunday September 16th from 12:30-13:45
Tickets: https://bit.ly/2xKeHS5

Sunday October 14th from 12:30-13:45
Tickets: https://bit.ly/2sC9ndA

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Jun
16
4:15 PM16:15

Yin & Qi Gong

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Yin & Qi Gong
With Mylene Mackay

Yin Yoga and Qi Gong are not like other workouts. While a long swim or jog might leave you feeling drained, ancient mind-body practices like these have the power to do just the opposite. They produce more energy than they consume. When we practice Yoga or Qi Gong, we feel calm, invigorated, and clear-headed. We experience a sense of renewal on all levels.

People have been practicing these healing postures for thousands of years. But it’s only recently that scientists have begun to demonstrate how they affect our brains. What science is showing though is that they can benefit us on multiple levels: physical, mental, emotional and psycho-spiritual. 

Our Yoga & Qi Gong series with Mylene will help you unlock the powers of these exercises. By deepening the mind-body connection with mindful breathing, stretches, postures and meditation, these ancient practices encourage your natural healing capacities to flourish.

Facilitator: Mylene Mackay
Date: Once a Month on Saturday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 16:15-17:45
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

CLASS 3: QIGONG & YIN FOR HEALTHY DIGESTION
Saturday the 24th of March from 16:15-17:45
Tickets: http://bit.ly/2BDgcQ5

A Practice for the Stomach and Spleen Meridians

CLASS 4: QIGONG & YIN FOR GRATITUDE
Saturday the 7th of April from 16:15-17:45
Tickets: http://bit.ly/2krRVFc

A Practice for the Heart and Small Intestine Meridians

CLASS 5: QIGONG & YIN FOR DETOX
Saturday the 19th of May from 16:15-17:45
Tickets: http://bit.ly/2BEgjuM

A Practice for the Liver and Gallbladder Meridians

CLASS 6: FIVE ELEMENT YIN & QI GONG
Saturday the 16th of June from 16:15-17:45
Tickets: http://bit.ly/2BFICZI

A Practice for the Five Yin Organs (Liver, Heart, Spleen, Lungs, Kidneys)

 

View Event →
Jun
15
7:30 PM19:30

Sound Journey ๑ Frank & Friends

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Sound Journey
Every month at The Conscious Club, Sound Journey with Frank Klank. Frank Klank is the Mr. Singing Bowls of Amsterdam, with his 33 different singing bowls, he makes each journey different one. Singing bowls are known for it's healing purposes, full relaxation and harmonic vibrations guaranteed! Each month Frank will invite a friend to play with him. Come relax and recharge on their healing sound journey.

Ton Akkermans
Ton Akkermans has been working 18 years in child psychiatry as an
Antroposofical guide and taught Arts in a Rudolf Steiner School. 
Ton did the education for creative and sound therapist. 
He is a copper blacksmith and all his instruments are handmade.

Carolina Schomper was a dancer, actrice, mime player. She owned a Balletschool where she has been teaching to children and adults alike. Many years she educated herself in Spirituality and gave workshops and has been guiding meditation. She is also a Sensi therapist.

Ton and Carolina give sound concerts and individual sound sessions in the Netherlands and abroad. Together they organize workshops in beautiful natural environments, where one is given the opportunity to forge an own personal sound bowl and other instruments. Under professional supervision one learns the technique of Forging and the technique of ´Listening´.
More about Ton and Carolina on www.klankcreatie.nl 

Laura Lotti is harpist is recognisable by her adventurous and intuitive sounds that lead to surprising sounds. By playing meditative music she explores the calming effects of the harp. At her sessions, it is about inner peace. She improvises from her own existing compositions, where a diverse spectrum of spheres will cross your ears. Besides the common classic sounds, Laura Lotti is part of the folk band LALOMA and forms a musical duo with Gwendolyn Snowdon.


WHEN?
Date: Every month on Friday
Time: 19:30-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your membership, 10-ride pass and 5-ride pass. Only 5 spots available for Onefit card holders.

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA
Friday the 19th of January - 19:30-21:00
Frank Klank & Laura Lotti - Harp & Singing Bowls
Tickets: http://bit.ly/2jxAUsO

Friday the 16th of February - 19:30-21:00
Frank Klank & Wendy Neuzerling - Gong, Mantra's & Singing Bowls
Tickets: http://bit.ly/2AGgast

Friday the 16th of March - 19:30-21:00
Frank Klank & Laura Lotti - Harp & Singing Bowls
Tickets: http://bit.ly/2nHG2zn

Friday the 13th of April - 19:30-21:00
Frank KlankTon Akkermans & Carolina - Gongs, Sound Tubes and Singing Bowls
Tickets: http://bit.ly/2B2OLBx

Friday the 18th of May - 19:30-21:00
Frank Klank & Laura Lotti - Harp & Singing Bowls
Tickets: http://bit.ly/2BPgz9f

Friday the 15th of June - 19:30-21:00
Frank KlankTon AkkermansLaura LottiCarolina Schomper
Tickets: http://bit.ly/2nKjzBo

View Event →
Jun
14
8:00 PM20:00

Jivamukti Foundation

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Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
14
8:00 PM20:00

Kirtan ๑ The Sound of Yoga

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Kirtan ๑ The Sound of Yoga

Kirtan is a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention. Everyone experiences Kirtan differently, you can think of it as a sing-along.

A Kirtan concert is not your typical concert either. Everyone sits on the floor, and the wallah (leader) sings the mantra, and the audience sings it back. As you sing with each other you experience a deep connection with the musicians, the other audience members and yourself. And when the music stops, your mind is quiet.

Because Kirtan has roots in India, many of the songs are sung in Sanskrit. It can be so powerful singing in an ancient, holy language. You will be completely immersed in the sound, with no words to distract the mind. The magic of the chants carry you within.

Dana (on guitar) & Marieke (on harmonium) will lead this Kirtan. Both practitioners of the yogic path of devotion (Bhakti yoga). Bhakti yoga is the yoga of the heart and includes singing to an object of devotion using mantra and Kirtan to connect with the heart space.

About Dana:
Dana grew up in a yoga ashram and was drawn to Indian music, languages and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and a healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India.

For an impression of her music, please check the link below:
https://danadevi.bandcamp.com/

About Marieke:
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting.

Facilitator: Dana van Breukelen & Marieke Versteegen
Date: Thursday the 17th of May and Thursday the 14th of June
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)


GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Thursday the 17th of May from 20:00-21:30
Tickets May 17th: https://bit.ly/2F8GyK8

Thursday the 14th of June from 20:00-21:30
Tickets June 14th: https://bit.ly/2F75PUY

View Event →
Jun
13
8:00 PM20:00

Deep Restorative Sessions ๑ Breathwork, Yoga Nidra or Meditation

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Deep Restorative Sessions

The restorative practice invites us to relax, reestablish and renew integrity in all the layers of our selves. 
Human beings have a tendency to accumulate tension due to emotion, stress, exhaustion and more, and when our physical or energy-centers and channels are out of harmony our vital force is unable to freely circulate, resulting in distress, disease, or a lack of mind and body integrity. 

In deep restorative, we go to the trigger points of accumulation, dissolving tension by correcting skeletal alignment and releasing the joints, muscles, tendons, deeper tissues, fascia and skin, with the help of props, breathing techniques and complete relaxation. 

Like as in all life, we need support around us to be able to let go. With the aid of the props we will move through gentle backbends, laterals, twists and forward folds. Energy along the spine governs the physical, emotional and mental functions of our being, and needs to be moved in all directions to be healthy and keep energy flowing.
Complementing these postures, we will learn how to use the breath in mindful way, to release with awareness throughout the inner body. And we will slow down the breath and heart rates, and ease our blood pressure, to help relax and calm the restless mind.

With the parasympathetic nervous system activated through restorative practice, the blood flows away from the limbs to stimulate and calm the organs, aiding our digestion, assimilation and elimination, which in turn serves to reduce stress, anxiety, emotional pain or exhaustion. 

These sessions are designed to be gentle and soothing and can be practiced even when you are feeling weak, tired, ill or frazzled. Most of all, it is important to remember that we are not driven by the desire to ‘touch our feet’; we practice releasing and relaxing on our way to the feet. So, leave your ego behind, close your eyes, and drift within.

For the deeper restoration of all our layers from the physical to emotional, energetic, mental and blissful we will combine these sessions with breathwork, yoga nidra & meditation.

Teacher: Cristina Guerra
Date: Every Month on a Wednesday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

YIN RESTORATIVE & BREATHWORK
Wednesday January 3rd - 20:00-21:30
Tickets: http://bit.ly/2o9EONB

Wednesday February 14th - 20:00-21:30
Tickets: http://bit.ly/2jVMKxo


YIN RESTORATIVE & YOGA NIDRA
Wednesday March 14th - 20:00-21:30
Tickets: http://bit.ly/2j2jYdq

Wednesday April 11th - 20:00-21:30
Tickets: http://bit.ly/2o563bN


YIN RESTORATIVE & MEDITATION
Wednesday May 16th - 20:00-21:30
Tickets: http://bit.ly/2o0dCR4

Wednesday June 13th - 20:00-21:30
Tickets: http://bit.ly/2ksh6qE

View Event →
Jun
13
8:30 AM08:30

The 15 Steps of Qigong Flow

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The 15 Steps of Qigong Flow with Mylene Mackay

In this six-class series, you will learn a 15-step qigong sequence of movements and meditation with a focus on enhancing the vital energy within us.

QiGong Flow offers you an excellent introduction in traditional Chinese energetics and bodywork. It’s a relaxing way to learn all the basics needed for a correct and effective practice of Qigong. The movements are easy to perform and you’ll soon be able to experience the vitalizing effects of these exercises.

Qi Energy
The Chinese have, for thousands of years, been aware of a system of internal energy –qi- which travels through a network of meridians or pathways in the body. Each meridian feeds the energetic system of a particular internal organ.

If you think about these pathways as rivers, when a river flows freely everything is fresh, but if it becomes stagnant everything begins to decay as the vitality drains from it. The practice of qigong works to regulate the flow of energy through these meridians, ensuring you feel fresh, peaceful, balanced, healthy, and with positive vitality.

Facilitator: Mylene Mackay
Date: Every Wednesday untill June 27th
Time: 8:30-9:15
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
12
7:30 PM19:30

The Conscious Club x The Hortus ๑ Summer Sessions SOLD OUT

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The Conscious Club x The Hortus ๑ Summer Sessions

We’re excited to share that The Conscious Club and Hortus Botanicus Amsterdam bundled forces to create a beautiful and exclusive program for body, mind and spirit in the Palm House!

ABOUT US
The Conscious Club is the first public carbon-neutral canal house in Amsterdam, it is built entirely out of organic and up-cycled materials and famous for its plant collection and massive indoor plant wall. This sacred city escape offers a truly unique and inspiring space and program for body, mind and spirit.

Hortus Botanicus Amsterdam was founded in 1638 by the city to serve as a herb garden for doctors and apothecaries. The Hortus has been a place for education and research for more than 375 years. It contains more than six thousand tropical and indigenous trees and plants. The monumental Palm House dates from 1912 and is renowned for its collection of cycads.

WHAT’S ON?
We have the following events planned in June and September:
∞ Sound Journey
∞ Deep Guided Meditation
∞ Natural Movement
∞ Yin Yoga
∞ Breath of Life
∞ Cacao Ceremony


SOUND JOURNEY - SOLD OUT
Sound Journeys are known for its healing purposes. Sounds in harmonic vibrations are being used worldwide for meditation, healings, relaxation and personal well-being. Our sound journeys are a combination of Singing Bowls, Guitar, Song, the Gong and Harp. All you have to do is lay down comfortably and silently receive the soothing sounds of the journey, a beautiful way to relax and recharge. There is no sound journey experience required, only a curious and open mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitators: Frank (Singing Bowls), Dana Devi (Guitar, Song), Ton Akkermans (Gong)
Date: Tuesday the 5th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:30
Price: €30,- SOLD OUT
Tickets: https://bit.ly/2jHtnYk


BREATHWORK - SOLD OUT
From the start untill the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe to connect, there are many ways to do it.

Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. We do these breathing exercises lying down. There is no breath work experience required, only a curious and open mind-set. Come join our conscious breathing session feeling renewed!

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitator: Mr. Breath – Rob Koning
Date: Tuesday the 12th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:00
Price: €20,- SOLD OUT
Tickets: https://bit.ly/2I4mF9b


DEEP GUIDED MEDITATION - SOLD OUT
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation creates a lightness of being. Discover the peaceful realms of your inner self from where you can connect to your deeper layers of love and the quietness of the vast cosmos. There is no meditation experience required, only a curious and open mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitator: Michelle de Bruin
Date: Tuesday the 19th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-20:30
Price: €20,- SOLD OUT
Tickets: https://bit.ly/2rta9tI


NATURAL MOVEMENT
In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation. We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move leads to more and more neurological connections - what keeps our brain fit and healthy. There is no movement experience required, only a curious and playful mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! Please wear a fitted shirt covering your shoulders due to the floor work we do during the class.

Facilitator: Svenja Carolin Dietrich
Date: Tuesday the 26th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:00
Price: €20,-
Tickets: https://bit.ly/2IoiE2E

GOOD TO KNOW:
- Keep an eye out for the tickets in September, they will be online soon!
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- For questions about the tickets, please contact Hortus: communicatie@dehortus.nl. For questions about the program, please contact: info@theconsciousclub.nl

View Event →
Jun
11
8:00 PM20:00

Meditation Monday ๑ Beginners Meditation

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Meditation Monday
This class is for everyone who wants to learn how to reduce their stress-level, sharpen their concentration, and wants to feel more energized and refreshed. Meditating will also bring you more inner calmness and helps you to overcome fears and anxieties. Meditation is the best medication, so get into your meditative pose already!

Every Monday at The Conscious Club, Meditation Monday with four different teachers. Four different journeys for your perfect monthly dosis!

Date: Every Monday
Time: 20:00-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES

Beginners Meditation with Ramon Kinkel:
November: 27
January: 22
February: 19
March: 19
April: 16
May: 14
June: 11

Chakra Meditation with Cristina Guerra
December: 4
January: 1, 29
February: 26
March: 26
April: 23
May: 21
June: 18

Yoga Nidra with Suze Retera
December: 11
January: 15
February: 12
March: 12
April: 9
May: 7
June: 4

Wim Hof Breathing & Meditation Exercises with Rémon de Muijnck
November: 27
December: 18
January: 8
February: 5
March: 5
April: 2, 30
May: 28
June: 25

View Event →
Jun
10
2:00 PM14:00

Sacred Cacao Ceremony ๑ A Heart Opening Journey

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THE CEREMONY
Sacred Cacao is a soft but gentle medicine used to open the heart. The active ingredients of the cacao work strongly on the heart chakra and brings us back to our natural state of feeling. We sink with our head into our heart and connect ourselves intuitively with Mother Earth and the cycles of nature. Every month is a different journey, depending on the moon phase and season.

The space is supported with meditation, heart songs, movement and sharing.

THE CACAO
Why Guatemalan Cacao? Our pure, raw cacao comes from Guatemala. The Criollo bean cacao is sourced with the highest active compounds to produce the most mind altering experience possible. It is blessed by cacao shaman Keith and intended to work with in ceremony to support in transmuting energy. This cacao does not force you anywhere, but it will act as a partner healing medicine, supporting you in whatever you wish to open, heal or experience. The cacao elixer is completely safe to drink and has no hallucinating effect.

GOOD TO KNOW
๑ Wear something comfortable (no shoes)
๑ Don't eat too much before the ceremony so there's room for the cacao to do it's work
๑ If you are on antidepressants please let us know immediately since cacao and certain antidepressants do not mix and can have harmful side effects
๑ Drink enough water during ceremony. Cacao is a diuretic and without proper hydration headaches can occur.

With love ❤

Charon TolhuisenShamim MeijsElizabeth Plokker and Dana van Breukelen

FACILITATORS

Shamim Meijs
is a white witch and a spiritual healer & coach. She started at a very young age with Tarot Cards, witchcraft, healing work and had paranormal experiences. The world of spirituality and the meaning of life became a way of living and evolved in a deep knowing of existence (soul consciousness). She has a strong connection with the universe and mother earth and it’s her mission to guide people on their life path. shamim.nl

Charon Tolhuisen
is co-owner of The Conscious Club and works with ancient wisdom of the white witch and goddesses. She heals and empowers others on their journey by channeling, doing bodywork and card readings.

Elizabeth Plokker
is co-owner of The Conscious Club and works in the background as a modern day shamanic healer. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages which enables her to transfer the source of darkness into light.

Dana van Breukelen
grew up in a yoga ashram and has travelled to India many times. She's a yogi who feels at home with Sivananda tradition. While studying Anthropology, Hindi, and Hinduism in Amsterdam, she discovered the Yoga Community and felt very much at home with the Sivananda tradition. She appreciates the holistic inclusion of asana, pranayama, and mantra in every class, allowing us to re-access inner stillness and bliss on all levels. Making music and singing mantras is another yogic path she enjoys very much. Dana will guide us with her beautiful voice and music ♥ You can listen to her music here: https://danadevi.bandcamp.com/

Date: Once a Month on Sunday
Time: 14:00-16:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €25,-
Tickets: http://bit.ly/2De5Xlj

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

AGENDA

Sunday the 10th of June from 14:00-16:30
Tickets: http://bit.ly/2De5Xlj

View Event →
Jun
9
2:00 PM14:00

Workshop: Discover the Wisdom of Ayurveda

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Ayurveda Workshop
with Julia Blohberger

Ayurveda derives from Sanskrit and means ‘the science of life and longevity’. It is in particular the wisdom of how to live according to your unique and individual constitution. As a science of self-healing, Ayurveda encompasses diet and nutrition looking at lifestyle, exercise, relaxation, meditation, breathing exercises and medical herbs.

The purpose of Ayurveda is to offer healthy people tools and a way of living to stay balanced and the ones who are out of balance, offer tools to find equilibrium again.

Julia was first introduced to Ayurveda during her Yoga Teacher Training in 2013. Ever since she has been drawn to the holistic system in which body, mind and soul are integrated to create a balanced life.

Julia will introduce you to the world of Ayurveda by addressing the following topics:

- Brief history of Ayurveda
- The Pancha Maha Bhutas (Ether, Air, Fire, Water and Earth)
- The 3 Doshas (Vata, Pitta and Kapha)
- 20 Gunas (the qualities we can find in everything around and within us and their opposite qualities)
- Rounding off with some lifestyle and nutrition recommendations for the above mentioned Doshas
-Background knowledge is not required only an open mind.

Teacher: Julia Blohberger
Date: Saturday the 9th of June
Time: 14:00-16:00
Location: The Conscious Club – Lauriergracht 142, Amsterdam
Price: 25,-
Tickets: https://bit.ly/2wj5Tlf

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
8
7:30 PM19:30

Sound Medicine ๑ Savasana Concert

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Sound Medicine ๑ Savasana Concert
with Dana van Breukelen

A Savasana Concert is a lay-down concert and lets you enjoy music in a new dimension. Enjoy the beautiful sounds from your yoga mat. You can sit or laydown, cover yourself with blankets or relax on a pillow. In this way you can comfortably listen to the music and find deep relaxation.

About Dana van Breukelen
Dana grew up in a yoga ashram and has travelled to India many times. While studying Anthropology, Hindi, and Hinduism in Amsterdam, she discovered the Yoga Community and felt very much at home with the Sivananda tradition. She appreciates the holistic inclusion of asana, pranayama, and mantra in every class, allowing us to re-access inner stillness and bliss on all levels. Making music and singing mantras is another yogic path she enjoys very much. Dana will guide you into relaxation with her beautiful voice and music ♥ You can listen to her music here:
https://danadevi.bandcamp.com/track/ek-ong-kar

Facilitator: Dana van Breukelen
Date: Every Other Month on Friday
Time: 19:30-20:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES
April 6th
Tickets: http://bit.ly/2C3Wehm

June 8th
Tickets: http://bit.ly/2B8IR1R

View Event →
Jun
6
8:00 PM20:00

Hatha Yoga & Live Music

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Hatha Yoga & Live Music
with Dana van Breukelen & Marieke Versteegen

Hatha Yoga and Live Music invite us to relax both body and mind. Sacred music, the vibrations of ancient mantras and traditional hatha yoga practice, all bring us to a space of inner silence and bliss, which is our true nature. We combine yoga and music in a meditative yoga class.

"...music is intended to enable the mind to melt into melody" - Swami Sivananda

This special class is a gentle and slow asana practice (inspired by the Sivananda hatha yoga tradition), accompanied with soft and soothing guitar music, harmonium and voice.

There will be time for long relaxations in between the asanas to let the body recharge and to relax the mind. Sound vibrations have a healing effect on our physical, mental and spiritual body and bring them into harmony with our true blissful nature.

During these classes we invite you to open the heart, to let go, to leave thinking behind and rest in the silence of being.

About Marieke & Dana
Marieke experienced joy, stability and lightness from her yoga practice and this inspired her to take the Sivananda Yoga Teacher Training in the Himalayas in 2014. She is drawn to the devotional path of Bhakti yoga and chanting. Her classes are meditative and gentle, guiding people inwards. 

Dana grew up in a yoga ashram and was drawn to Indian music, language and mantras from a young age. She guides people into deep relaxation and stillness with gentle guitar play and healing voice. In 2016 she also completed the Sivananda Yoga Teacher Training in the Himalayas, India. 

For an impression of the music, please check the link below:
https://danadevi.bandcamp.com/

Facilitator: Dana van Breukelen & Marieke Versteegen
Date: Once a Month on Wednesday
Time: 20:00-21:45
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with your 10-Ride Pass or OneFit card

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES

Wednesday June 6th
Tickets: http://bit.ly/2ngqjqq

Wednesday August 22nd from 20:00-21:45
Tickets: https://bit.ly/2x6avvC

View Event →
Jun
6
8:30 AM08:30

The 15 Steps of Qigong Flow

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The 15 Steps of Qigong Flow with Mylene Mackay

In this six-class series, you will learn a 15-step qigong sequence of movements and meditation with a focus on enhancing the vital energy within us.

QiGong Flow offers you an excellent introduction in traditional Chinese energetics and bodywork. It’s a relaxing way to learn all the basics needed for a correct and effective practice of Qigong. The movements are easy to perform and you’ll soon be able to experience the vitalizing effects of these exercises.

Qi Energy
The Chinese have, for thousands of years, been aware of a system of internal energy –qi- which travels through a network of meridians or pathways in the body. Each meridian feeds the energetic system of a particular internal organ.

If you think about these pathways as rivers, when a river flows freely everything is fresh, but if it becomes stagnant everything begins to decay as the vitality drains from it. The practice of qigong works to regulate the flow of energy through these meridians, ensuring you feel fresh, peaceful, balanced, healthy, and with positive vitality.

Facilitator: Mylene Mackay
Date: Every Wednesday untill June 27th
Time: 8:30-9:15
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

View Event →
Jun
5
7:30 PM19:30

The Conscious Club x The Hortus ๑ Summer Sessions SOLD OUT!

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The Conscious Club x The Hortus ๑ Summer Sessions

We’re excited to share that The Conscious Club and Hortus Botanicus Amsterdam bundled forces to create a beautiful and exclusive program for body, mind and spirit in the Palm House!

ABOUT US
The Conscious Club is the first public carbon-neutral canal house in Amsterdam, it is built entirely out of organic and up-cycled materials and famous for its plant collection and massive indoor plant wall. This sacred city escape offers a truly unique and inspiring space and program for body, mind and spirit.

Hortus Botanicus Amsterdam was founded in 1638 by the city to serve as a herb garden for doctors and apothecaries. The Hortus has been a place for education and research for more than 375 years. It contains more than six thousand tropical and indigenous trees and plants. The monumental Palm House dates from 1912 and is renowned for its collection of cycads.

WHAT’S ON?
We have the following events planned in June and September:
∞ Sound Journey
∞ Deep Guided Meditation
∞ Natural Movement
∞ Yin Yoga
∞ Breath of Life
∞ Cacao Ceremony


SOUND JOURNEY - SOLD OUT
Sound Journeys are known for its healing purposes. Sounds in harmonic vibrations are being used worldwide for meditation, healings, relaxation and personal well-being. Our sound journeys are a combination of Singing Bowls, Guitar, Song, the Gong and Harp. All you have to do is lay down comfortably and silently receive the soothing sounds of the journey, a beautiful way to relax and recharge. There is no sound journey experience required, only a curious and open mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitators: Frank (Singing Bowls), Dana Devi (Guitar, Song), Ton Akkermans (Gong)
Date: Tuesday the 5th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:30
Price: €30,-  - SOLD OUT
Tickets: https://bit.ly/2jHtnYk


BREATHWORK - SOLD OUT
From the start untill the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energise, breathe to connect, there are many ways to do it.

Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. We do these breathing exercises lying down. There is no breath work experience required, only a curious and open mind-set. Come join our conscious breathing session feeling renewed!

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitator: Mr. Breath – Rob Koning
Date: Tuesday the 12th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:00
Price: €20,- SOLD OUT
Tickets: https://bit.ly/2I4mF9b


DEEP GUIDED MEDITATION
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation creates a lightness of being. Discover the peaceful realms of your inner self from where you can connect to your deeper layers of love and the quietness of the vast cosmos. There is no meditation experience required, only a curious and open mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! We recommend comfortable and warm clothing.

Facilitator: Charon Tolhuisen
Date: Tuesday the 19th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-20:30
Price: €20,- SOLD OUT
Tickets: https://bit.ly/2rta9tI


NATURAL MOVEMENT
In this class we explore our primal movement patterns and discover what our bodies are capable to do through the lens of evolutionary physiology and environmental adaptation. We work on our flexibility, strength and coordination by creating mobility chains looking at the way humans used to move and animals still do.

Mobility gives us options to move in different ways - the more mobile we become the more options our body has to respond from a muscle and tissue perspective. Organizing our body is more a neurophysiological process. Building up different and new ways to move leads to more and more neurological connections - what keeps our brain fit and healthy. There is no movement experience required, only a curious and playful mind-set.

Good to know: we don’t provide any pillows, mats or blankets; please bring your own so you can sit or lay down comfortably! Please wear a fitted shirt covering your shoulders due to the floor work we do during the class.

Facilitator: Svenja Carolin Dietrich
Date: Tuesday the 26th of June
Location: The Palm House, Hortus Botanicus Amsterdam - Plantage Middenlaan 2A, Amsterdam
Time: 19:30-21:00
Price: €20,- SOLD OUT
Tickets: https://bit.ly/2IoiE2E

GOOD TO KNOW:
- Keep an eye out for the tickets in September, they will be online soon!
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- For questions about the tickets, please contact Hortus: communicatie@dehortus.nl. For questions about the program, please contact: info@theconsciousclub.nl

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Jun
4
8:00 PM20:00

Meditation Monday ๑ Yoga Nidra

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Meditation Monday
This class is for everyone who wants to learn how to reduce their stress-level, sharpen their concentration, and wants to feel more energized and refreshed. Meditating will also bring you more inner calmness and helps you to overcome fears and anxieties. Meditation is the best medication, so get into your meditative pose already!

Every Monday at The Conscious Club, Meditation Monday with four different teachers. Four different journeys for your perfect monthly dosis!

Date: Every Monday
Time: 20:00-21:00
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES

Beginners Meditation with Ramon Kinkel:
November: 27
January: 22
February: 19
March: 19
April: 16
May: 14
June: 11

Chakra Meditation with Cristina Guerra
December: 4
January: 1, 29
February: 26
March: 26
April: 23
May: 21
June: 18

Yoga Nidra with Suze Retera
December: 11
January: 15
February: 12
March: 12
April: 9
May: 7
June: 4

Wim Hof Breathing & Meditation Exercises with Rémon de Muijnck
November: 27
December: 18
January: 8
February: 5
March: 5
April: 2, 30
May: 28
June: 25

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Jun
3
12:30 PM12:30

Acu Yin Yoga

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Acu Yin Yoga
with Barbara Falorni and Claudia Mercier

Acu-Yoga is a practice that combines two disciplines: Acupressure and Yoga. Both techniques aim to improve and rebalance energy circulation. From this perspective it is believed that when there is a stagnation in energy circulation it will cause imbalance, disharmony and disease. Tension accumulates in the body due to underuse or overuse of muscles, repetitive movements, emotional repression or a poor diet. Accumulated tension can increase body toxicity and weaken the immune system. 

Yoga and in particular Yin Yoga with its long held poses is an effective way to stretch meridians. It increases body awareness and the use of breath as support through the overall process. 

With acupressure we manipulate the body through the stimulation of meridian points on limbs, the torso and the head. 

When we use Yin and Acupressure together we enhance their effect. The practice helps release energy flow into meridians, and nourishes the organs in all body systems. During the class we will create a balance of emotions and a feeling of overall well being. 

IMPORTANT
Participants are invited to come 10 minutes before the class starts to be shown the correct acupressure points that will be used during the session. 

Facilitator: Barbara Falorni & Claudia Mercier
Date: Once a Month on Sunday
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:30-14:00
Price: €15,- 

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are on time so you don't miss out! No exceptions.
- Our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a credit card, to buy a ticket at the door, or buy one via bank transfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 //Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES
Sunday the 4th of March from 12:30-14:00
Tickets: http://bit.ly/2FWhh6J
Spleen Meridian Practice

Sunday the 1st of April from 12:30-14:00
Tickets: http://bit.ly/2sb7fwm
Stomach Meridian Practice

Sunday the 6th of May from 12:30-14:00
Tickets: http://bit.ly/2Bfm5op
Liver Meridian Practice

Sunday the 3rd of June from 12:30-14:00
Tickets: http://bit.ly/2BJNjVw 
Gallbladder Meridian Practice

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Jun
2
4:00 PM16:00

Ayurvedic Lifestyle Class ๑ Each Month a Different Theme

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Ayurvedic Lifestyle Class ๑ Each Month a Different Theme
with Suze Retera

Translated simply as ‘knowledge of life’, Ayurveda is an ancient Indian holistic philosophy. Ayurveda shows you how to live a healthy, wholesome and more fulfilled life by balancing your mind, body and spirit. You are at the core of Ayurveda; the individual, and your unique set of physical, mental and spiritual characteristics - known as dosha in Ayurvedic practice.

By taking your dominant dosha(s), Ayurveda offers insights into which foods, herbs, and lifestyle activities will enhance the quality of your life, and which ones won’t. It offers a body of wisdom designed to help you stay vibrant and healthy while realizing your full human potential.

To find out your dosha do the quiz here: http://theconsciousclub.com/articles/how-do-i-determine-my-ayurvedic-type

Teacher: Suze Retera
Date: Once a Month on Saturday
Time: 16:00 - 17:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots).

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

BALANCING THE TRANSFORMATIVE FIRE WITHIN ๑PITTA BALANCING AYURVEDIC LIFESTYLE & YOGA CLASS
Saturday June 2nd from 16:00-17:30
Tickets: http://bit.ly/2AXVsSb

With the Kapha elements still very present in Spring time, we slowly start to move to towards the Summer, which means Pitta is becoming more dominant. Pitta dosha, which combines the elements fire and water, is a beautiful force that helps you transform and get things done. But too much Pitta can make you a little too hot headed or even burn you out.

In this lifestyle class you will learn more about the qualities of the Pitta dosha, how to recognize them in the food you eat, the activities you do and your surroundings, and how you can use them in your advantage. We will focus on yoga practices that help you to keep Pitta balanced, especially in Summer time, along with dietary and lifestyle tips.
Note: Please wear yoga clothes since we will be practicing asana and you can bring a pen and notebook if you like to make notes

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Jun
1
to Jun 2

Breathwork and Didgeridoo with Pablo Gascon

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Breathwork and Didgeridoo with Pablo Gascon

This Pranayama Workshop by Pablo Gascon is an introduction to the ancient breathing techniques taught in India for hundreds of years. These techniques are based on the Yoga school Bihar teachings in India.

This session will have an easy start focusing on awareness of the natural breath, connecting with conscious breathing and Prana flow, which is the life force energy. Pranayama means life force expansion! The session would merge into a couple of deeper breathing techniques, finalising with Savasana and didgeridoo healing. 

The benefits of practicing Pranayama techniques are endlesss. Increasing the oxygen intake will increase the capacity of your lungs which means lowing the heartrate per minute. This will bring peace and a rejuvenated body and mind.

Check this Pranayama video for a preview: https://youtu.be/HQyPONdVhzY

Facilitator: Pablo Gascon
Date: Saturday The 1st of June
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 19:30-21:00
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2KOlP2m

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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May
31
8:00 PM20:00

Budokon Yoga Series

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Budokon Mixed Movement Arts Yoga

Learn how the Budokon Yoga Primary Series combines strong and circular sequences of yogic asanas, martial arts transitions and animal locomotion in the ‘Way of the Warrior Spirit’. This unique mixed movement arts yoga system helps you to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.

In the Budokon Yoga Primary Series we follow the way of the warrior to prepare for the unification of mind, spirit and body - the greatest of battles.

Find more information and inspiration at http://budokon.com/
Budokon Yoga is perfect for the athletic Yoga student wanting a unique and powerful physical practice. 

Teacher: Svenja Carolin Dietrich
Date: Once a month on Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Also available with you OneFit card, 10-ride and 5-ride pass


GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!


AGENDA

Thursday March 15th from 20:00-21:30
Theme: Death & Rebirth
Tickets: http://bit.ly/2Bgc4nY

Thursday May 3rd from 20:00-21:30
Tickets: http://bit.ly/2EWkrHg

Thursday May 31st from 20:00-21:30
Tickets: http://bit.ly/2oCPb9F

Thursday June 28th from 20:00-21:30
Tickets: http://bit.ly/2HP8qWi

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May
31
8:00 PM20:00

Jivamukti Foundation

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Jivamukti Yoga Foundation with Aimée Tañón

In the Jivamukti Foundation class understanding, presence and alignment are the emphasis. Students are taught “how to do” asanas as well as the use of props. The Foundation class provides the underlying structure to help a student be able to eventually enter into an Jivamukti Open class intelligently and safely.

Beginners are encouraged to take all four sessions of the Fundamentals series. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one.

This class is suitable for beginners, but open to all levels of practitioner. 
Each Jivamukti Foundation class is part of a four-week series that explores a different set of asana’s (postures) each week:

• Week One: Standing Asanas
• Week Two: Forward Bending Asanas
• Week Three: Backward Bending Asanas
• Week Four: Inversions, Mantra, Meditation and “Pulling it All Together for the Jivamukti Open Class”

This class is suitable for all levels and is high in intensity.

Facilitator: Aimée Tañón
Date: Every Thursday
Time: 20:00-21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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May
30
8:00 PM20:00

Yoga & Pranayama Series

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Yoga & Pranayama Series
Every month at The Conscious Club with Ramon Kinkel we have a special Yoga & Pranayama class. Pranayama is derived from 2 Sanskrit words - Prana (life force) and Ayama (control). Therefore, in its broadest description, Pranayama would mean the control of the flow of life force. 

During breathing for Pranayama ‘Inhalation’ (puraka) stimulates the system and fills the lungs with fresh air. ‘Retention’ (kumbhaka) raises the internal temperature and plays an important part in increasing the absorption of oxygen. ‘Exhalation’ (rechak) causes the diaphragm to return to the original position and air full of toxins and impurities is forced out by the contraction of inter-costal muscles. These are the main components leading to Pranayama which massages the abdominal muscles and tones up the working of various organs of the body. Due to the proper functions of these organs, vital energy flows to all the systems. The success of Pranayama depends on proper ratios being maintained between inhalation, exhalation and retention.

The Class
This class we will start with the practice of asana (poses), the third limb of the eight limbs of yoga mentioned in the yoga sutras of Patanjali. By starting the class with asana (poses), the energy will flow through the body and you will sit more comfortable in a meditative pose to practice pranayama. The asana's will be followed by the practice of pranayama, the fourth limb in the yoga sutras. The practice of pranayama will bring the energy in your body back in balance and will clear your mind from thoughts, to get deeper into a guided meditation at the end. 

The perfect class to bring yourself back in balance!

About Ramon Kinkel
Years ago, on his search for a healthier and more balanced life, Ramon found the path of yoga. Ramon spent months in ashrams, where he learned and experienced the deepest meanings of yoga. After his spiritual birthday, his guru, dr. Guruji Omanand gave him the name Rama Anand, named after the Hindu god Rama. As Rama Anand, he became teacher and host at Paramanand Ashram Indore, India. Currently his classes include traditional Hatha yoga asana, pranayama (yogic breathing exercises) and meditation.

Teacher: Ramon Kinkel
Date: Once a Month on Wednesday
Time: 20:00 - 21:30
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)

GOOD TO KNOW:

- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

DATES
April 18th
Tickets: http://bit.ly/2B6sLFw

May 30th
Tickets: http://bit.ly/2AMk5lk

June 27th
Tickets: http://bit.ly/2C5oMqE

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May
30
8:30 AM08:30

The 15 Steps of Qigong Flow

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The 15 Steps of Qigong Flow with Mylene Mackay

In this six-class series, you will learn a 15-step qigong sequence of movements and meditation with a focus on enhancing the vital energy within us.

QiGong Flow offers you an excellent introduction in traditional Chinese energetics and bodywork. It’s a relaxing way to learn all the basics needed for a correct and effective practice of Qigong. The movements are easy to perform and you’ll soon be able to experience the vitalizing effects of these exercises.

Qi Energy
The Chinese have, for thousands of years, been aware of a system of internal energy –qi- which travels through a network of meridians or pathways in the body. Each meridian feeds the energetic system of a particular internal organ.

If you think about these pathways as rivers, when a river flows freely everything is fresh, but if it becomes stagnant everything begins to decay as the vitality drains from it. The practice of qigong works to regulate the flow of energy through these meridians, ensuring you feel fresh, peaceful, balanced, healthy, and with positive vitality.

Facilitator: Mylene Mackay
Date: Every Wednesday untill June 27th
Time: 8:30-9:15
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: http://theconsciousclub.com/book-online/

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!

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