Kundalini is the newest trend in the yoga world. But what is kundalini? And what are the ten bodies? Where and how to practice kundalini yoga? Read more about it on our blog!
There are different types of meditation. Each meditation technique consists of many sub types and different forms to practice. Read about five of the most popular ones and how you can practice them at The Conscious Club!
The Wim Hof Method leads to a happier mood, rejuvenation, access to higher realms of awareness and more clarity and connection to life. What reason would be there to not practice Wim’s technique?