We all want to help out Mother Earth. She is having a hard time right now, dealing with important matters such as deforestation, pollution, toxic waters, mono agriculture, and many more. A large part of this is caused by human interference - so it is also in our power to put things right. Today, Thursday the 22st of April, marks Earth Day, which is the perfect excuse for all of us to do something worthwhile. Of course, we’d love to see all 365 days be Earth Day, but it’s a step in the right direction!
Here are 5 easy things we can all start doing today that can make an impact for the better.
1. Step up your garden game!
Even if you only have a teensy tiny balcony: put it to use! The more green we have, the better our planet can deal with the effects of climate change. If all gardens in The Netherlands replaced their cobblestone terraces with fields of grass and clovers, the earth below will be able to soak up the nutritions and rainfall a lot better.
Balcony? Hang pots filled with herbs and flowers on your balcony rail. Try to find flowers that attract butterflies and bees. It looks nice, and helps out the ecosystem! Great, right? Read tips on how to create your own herbal garden in our blog linked here.
Garden? Good! You have more space than most of us! Let’s put it to good use and discover your green thumb. Maybe you can start today by planting some seeds, or removing some tiles from your terrace to create more space for green to grow.
No garden? Fear not! Some cities allow so-called “geveltuintjes”. In Amsterdam, you can digitally apply for this at the town hall, which allows you to create your own little garden area in front of your home.
2. Consider Your Diet
Even if it’s just for this week or even just for today, pay extra careful attention to what you consume. Avoid meat and dairy, as animal agriculture is one of the biggest wrongdoers when it comes to our environment. Animal agriculture is the leading cause of species extinction, ocean dead zones, water pollution and habitat destruction. Livestock production is responsible for 80% of global deforestation.
The waste from a dairy farm of 2500 cows equals the waste of 411.000 people, which's half the city of Amsterdam.
More than 80% of all genetically modified crops grown worldwide have been engineered for herbicide tolerance. It has resulted in monoculture farming and the increased use of the toxic herbicide Roundup, which causes cancer, destroys our biodiversity, and destroys our organic seed survival. Plenty of reasons to try and go without any animal products if you ask us! Or simply try to steadily decrease the amount you consume, all helps!
3. Speak Up
We can’t change the environmental crisis or put halt to the 6th Mass Extinction if we stay silent. Talk to your elders, your friends, or strangers online. Educate each other on how to do better and promote good deeds. In the end, we’re all in this together - however cliche that might sound.
Another thing you can do to spread awareness is post something about it on your social media. The more people we reach, the better!
4. Wear what you preach
Did you know that almost all of our garments today consist of plastic? With each wash, your washing machine pumps water with microfibers and microplastics into our water systems. These plastics are so small, that you can’t filter them out or detect them with the naked eye. That’s why it’s a good call to pay attention to what you put on your body.
Closet Clean Out: Today could be a great day to have a critical look at your wardrobe and assess the labels on your clothes. If you notice they consist of mainly synthetic fibers, it might be time to thank them- a la Marie Kondo - for their service to you and remove them from your wardrobe.
Fill your closet with Good: When shopping for new items, have a look at our guide to find out what fabrics and fibers to look out for, or fill your closet with beautiful second-hand pieces.
5. Donate
Find a good cause that matches what you’d like to see more of in the world. Maybe today could be a great start for you to discover what causes deserve your donation? It can be quite a big task to collect them all and make a selection of causes you truly support, but we guarantee you, you will feel great once you’ve found that special cause!
If you don’t have the funds right now to support causes, you can also contribute in other ways. Perhaps you can donate some of your time and volunteer? Maybe helping to pick up some trash at the city’s parks after a sunny day? Nature will thank you either way!
- Written by Suze van As
On July 29, 2026, at 16:35 local time in Amsterdam (CEST), the Full Moon illuminates the sky as the Buck Moon - a powerful lunation at approximately 6° Aquarius, opposite the Sun in Leo. The Buck Moon arrives as a liberating and visionary climax to July’s rare alignments.
On July 14, 2026, at 11:43 local time in Amsterdam (CEST), the New Moon arrives at 21°59' Cancer - a deeply emotional, intuitive, and nurturing lunation that invites us to return home to ourselves. It weaves beautifully with several exceptionally rare and powerful alignments unfolding throughout July 2026.
On June 30, 2026, at 01:56 local time in Amsterdam (CEST), the Full Moon illuminates the sky as the Strawberry Moon - the second Full Moon of June, also known as a Blue Moon. This powerful lunation peaks at approximately 8° Capricorn, opposite the Sun in Cancer, activating the axis of emotional security (Cancer) and worldly achievement (Capricorn).
On June 15, 2026, at 04:54 local time in Amsterdam (CEST), the New Moon arrives at 24°02' Gemini - a light, curious, and intellectually sparkling lunation that opens a fresh cycle of communication, connection, and mental creativity.
On May 31, 2026, at 10:45 local time in Amsterdam (CEST), the Full Moon shines as the Blue Moon - the second Full Moon of May. This rare lunation peaks at 9°55' Sagittarius, opposite the Sun in Gemini, creating a vibrant mutable axis of truth-seeking, communication, and expansion.
On May 16, 2026, at 22:01 local time in Amsterdam (CEST), the New Moon arrives at 25°57' Taurus - a deeply grounding and sensual lunation that invites us to slow down, reconnect with our bodies, and build lasting foundations.
Recognizing the profound impact of meditative music on the mother-child experience, I'm thrilled to announce a special collaboration between The Conscious Club and Het Moedernest – a supportive platform for mothers founded by psychologist Floor Duns.
On May 1, 2026, at 19:23 local time in Amsterdam (CEST), the Full Moon rises as the Flower Moon - a vibrant celebration of spring’s abundant blooms. This powerful lunation peaks at 11°20' Scorpio, opposite the Sun in steady Taurus, creating a potent fixed-sign axis that illuminates what lies beneath the surface.
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On April 17, 2026, at 13:51 local time in Amsterdam (CEST), the New Moon arrives at 27°28' Aries - a potent late-degree lunation that marks one of the most fiery and initiating moments of the year.
In the early morning hours of April 2, 2026, at 4:11 AM local time in Amsterdam (CET), the Full Moon blooms as the Pink Moon - the first Full Moon of spring. This luminous lunation peaks at 12°20' Libra, opposite the Sun in fiery Aries, bathing the sky in a soft pink hue that echoes the delicate wild phlox flowers after winter’s rest.
On March 19, 2026, at 2:23 AM local time in Amsterdam (CET), the New Moon arrives at 28°26' Pisces - the final New Moon of the astrological year, a gentle, watery close to the intense eclipse portal we’ve just navigated.
On March 3, 2026, the sky turns a deep mystical red with a powerful Full Moon Total Lunar Eclipse - a true Blood Moon - in the sign of Virgo. Known as the Worm Moon, this lunation honors the quiet stirring of life beneath the thawing soil as winter yields to spring, symbolizing emergence, patient preparation, and the sacred labor that turns frozen earth into fertile ground.
On Tuesday February 17, 2026, the sky darkens with a powerful New Moon Annular Solar Eclipse in the visionary sign of Aquarius - an extraordinary "ring of fire" eclipse where the Moon partially obscures the Sun, leaving a brilliant halo of light.
On the Full Moon of February 1, 2026, at 23:09 Amsterdam time, the cosmos presents a powerful paradox: a Full Moon in the proud, heart-led sign of Leo, while five planets reside in the collective, forward-thinking sign of Aquarius. This isn't just a Full Moon; it's a celestial showdown between the individual and the tribe, the personal stage and the global community.
On January 26, 2026, Neptune leaves its dreamy home in Pisces after 14 years and steps into pioneering Aries, where it will remain until March 2039 (with a brief retrograde dip back into Pisces from late 2026 to early 2027). This shift marks a profound collective transition - from passive, boundary-dissolving compassion to assertive, identity-driven inspiration. Dreams no longer float; they ignite into courageous action. When we reflect on Neptune in Pisces (2011–2025/2026) - Neptune in its ruling sign amplified spirituality, empathy, illusion, and dissolution on a massive scale.
This New Moon in Capricorn falls on the 18th of January, exact at approximately 8:52 PM Amsterdam time, and invites you to embrace responsibility, set realistic boundaries, and commit to what truly aligns with your highest ambitions.
In 2026 we welcome a Numerology Year 1, the Chinese Zodiac Year of the Fire Horse and some very powerful Astrology alignments that are ready to shake things up! This special alignment with triple synergy creates explosive new beginnings - really a cosmic ignition of bold action, passion and manifestation!
On January 3, 2026, the first full moon of the year rises as a luminous supermoon in the nurturing sign of Cancer. Known traditionally as the Wolf Moon - named for the primal howls echoing through midwinter nights by Native American and European folklore - this celestial event blends wild instinct with deep emotional warmth.
The New Moon in Sagittarius, occurring on December 20 2025 at 02:43 AM Amsterdam time, is a powerful astrological event that combines the fresh-start energy of a new moon with the expansive, optimistic, and truth-seeking nature of Sagittarius. This combination creates a potent time for setting intentions, embracing change, and seeking personal growth.
Mantas ''yoga of the mind'' contain words, syllables or phrases which are used during meditation. The aincent Sanskrit letters, hold a frequency which activates our Chakras; helping to heal, clear and soothe our bodies and mind.
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On August 12, 2026, at 19:36 local time in Amsterdam (CEST), the New Moon arrives as a powerful Total Solar Eclipse at approximately 20° Leo. This is no ordinary new beginning. A solar eclipse is a cosmic reset of extraordinary intensity - a moment when the light of the Sun is temporarily veiled by the Moon, creating a potent portal of transformation, revelation, and rebirth.