Online Yin Yang Yoga ๑ Balancing The Physical, Mental, Emotional and Energy Body
“It’s all about keeping stress levels low and your immune system healthy,”
The corona virus is changing how we live our daily lives. We are forced to slow down and take of ourselves and open our heart to others in need.
Great opportunities might arise and to be in a state that you might be able to use this shift in your life to change things to let go of things and to create space for our (heart) manifestations. In the eastern medicine it’s all about preventing to not attract an illness. By using acupuncture, acupressure, herbal medicine and yoga to create a balance in our body so we stay healthy and strong.
The balancing is not only referred to our physical body but also to our mental, emotional and energy body. In this Yin/Yang class we are going to work on this balance.
» You can sign up via our regular booking system with a correct e-mail address. We will send you an e-mail link with instructions 15-30 minutes before the class starts.
» For the people who sign up late for a LIVE broadcast, we will send out e-mails with login mails up until 5 minutes before the class.
» Don't worry if you miss the LIVE broadcast, you can access the video around 2-3 hours after a class as we will send all attendees a link via mail.
» For ONLINE classes you can sign up until start time, since you will get login link via mail.
» You have a 24 hour access to the class
» You can book a single class for €4.99
» An Online 5-Ride Pass lets you try 5 online classes for just €24,- (valid for one year)
» Don't forget to dress in comfortable clothing, have some home props available such as blankets, books & pillows
» If you want to support your teacher, you can also use your 10-ride pass, 5-ride pass & New Member Introduction Card to join online classes.
