Mindfulness is continuos process, a journey into our being. In this blog we highlight the different aspects and how we can integrate them into our lives. Its not about just feeling better but being better.
You might have walked past them and confused it with modern street art, or you already know them; Worm hotels. Currently, Amsterdam counts more than 100 of these creative towers that produce fertile compost from our organic waste.
Many of us work within the schedule set by our employers (i.e. working 9-5), but there are just as many freelancers out there whose working hours require planning. Now, it’s important for the latter to schedule fairly regular working hours per day to avoid mixing personal life and work.