amsterdam

The Art of Holding Your Breath: Exploring The Freediving Breathing Technique

The Art of Holding Your Breath: Exploring The Freediving Breathing Technique

It’s common knowledge that you die after about three minutes of not breathing. Well, it seems as if no free divers were included in these statistics. Some very advanced freedivers, swimming without a snorkel or scuba gear, are able to hold their breath for more than ten minutes underwater! Sounds unbelievable? We’ll explain to you what freediving is and how the breathing technique works.

Sustainability: How To Achieve Your Own Circular Economy At Home

Sustainability: How To Achieve Your Own Circular Economy At Home

The Conscious Club in Amsterdam is going fully homegrown and vegan. Check out why the Circular Economy is the best way to save our planet and read our tips & tricks on how to reduce your own footprint.