Ever since the harmful impact of carbon emissions has been made official, many of us have chosen to keep plane travel at a bare minimum. Luckily, there are so many other forms of transport available in these times. Most trips may take a bit longer, however they guarantee a fantastic adventure in itself!
10x Improving Your Health with Music
Humans and music are both ancient histories and undoubtedly intertwined. There’s a reason why music and rhythm feel like second nature to us: it’s actually healthy for us! Research shows that listening to music actively boosts our health and well being. Here are 12 proven benefits of listening to music, so you better turn on a nice track while reading this.
Corpo-Yoga. Easy Asanas For The Workfloor
What Yoga Type is The One For You?
The Art of Holding Your Breath: Exploring The Freediving Breathing Technique
It’s common knowledge that you die after about three minutes of not breathing. Well, it seems as if no free divers were included in these statistics. Some very advanced freedivers, swimming without a snorkel or scuba gear, are able to hold their breath for more than ten minutes underwater! Sounds unbelievable? We’ll explain to you what freediving is and how the breathing technique works.
Yoga & Poetry: Why Are They A Good Combination?
14x Poetry Books To Read
Slow Fashion: Plant-Based Leather As A Sustainable & Qualitative Alternative
Leather has long been seen as a superior material because of its sturdiness and long lifespan. Perhaps it is easy to assume that expensive leather products last longer than faux alternatives, but is this the truth? It is time for some facts and fables on the outdated status of leather and its horrible impact on the environment.