The Conscious Club

5 Travel Destinations You Can Reach By Train

5 Travel Destinations You Can Reach By Train

Ever since the harmful impact of carbon emissions has been made official, many of us have chosen to keep plane travel at a bare minimum. Luckily, there are so many other forms of transport available in these times. Most trips may take a bit longer, however they guarantee a fantastic adventure in itself!

10x Improving Your Health with Music

10x Improving Your Health with Music

Humans and music are both ancient histories and undoubtedly intertwined. There’s a reason why music and rhythm feel like second nature to us: it’s actually healthy for us! Research shows that listening to music actively boosts our health and well being. Here are 12 proven benefits of listening to music, so you better turn on a nice track while reading this.

What Yoga Type is The One For You?

What Yoga Type is The One For You?

Kundalini, Hatha, Vinyasa, Nidra, HIIT…. And the list goes on and on! There are so many types of yoga, that it might be difficult for a beginner to know the difference or where to start. Everybody is different, and everybody has a different preference or level.

The Art of Holding Your Breath: Exploring The Freediving Breathing Technique

The Art of Holding Your Breath: Exploring The Freediving Breathing Technique

It’s common knowledge that you die after about three minutes of not breathing. Well, it seems as if no free divers were included in these statistics. Some very advanced freedivers, swimming without a snorkel or scuba gear, are able to hold their breath for more than ten minutes underwater! Sounds unbelievable? We’ll explain to you what freediving is and how the breathing technique works.

Yoga & Poetry: Why Are They A Good Combination?

Yoga & Poetry: Why Are They A Good Combination?

In honor of the annual Poetry Week, starting this Thursday, January 30th, we went out and explored how poetry and yoga complement each other en enable the critical mind to transform through imagination processes.

14x Poetry Books To Read

14x Poetry Books To Read

This Thursday, January the 30th, The Conscious Club is kicking off Poetry Week with some literary reads to indulge in. Here are 14 of our favorite contemporary and classic poetry books to enjoy in 2020.

Slow Fashion: Plant-Based Leather As A Sustainable & Qualitative Alternative

Slow Fashion: Plant-Based Leather As A Sustainable & Qualitative Alternative

Leather has long been seen as a superior material because of its sturdiness and long lifespan. Perhaps it is easy to assume that expensive leather products last longer than faux alternatives, but is this the truth? It is time for some facts and fables on the outdated status of leather and its horrible impact on the environment.