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The Conscious Club

Our Program
Daily Program
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Journeys & Ceremonies
Workshops & Events
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About us
About us
A Way To Give Back
In The Press
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The Conscious Mind

Thoughts & Musings

The Conscious Club
January 15, 2018
Conscious Living, Spirituality

What Is Yoga Nidra

The Conscious Club
January 15, 2018
Conscious Living, Spirituality
What Is Yoga Nidra

Yoga Nidra is a deep state of conscious rest...an ancient style of meditation that's starting to go more mainstream. But there is so much more to it. Read more here!

Tagged: yoga nidra

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The Conscious Club
January 13, 2018
Sustainability, Mindful Eating

Home Made Nut Milk Recipe

The Conscious Club
January 13, 2018
Sustainability, Mindful Eating
Home Made Nut Milk Recipe

Simple homemade almond milk that's creamy, delicious, and entirely customizable! Perfect for cereal, baking, and drinking straight alongside baked goods

Tagged: home made, nut, milk, diy

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The Conscious Club
January 9, 2018
Conscious Living, Spirituality

How To Use Pranayama Breathing to Reduce Stress and Boost Productivity at Work

The Conscious Club
January 9, 2018
Conscious Living, Spirituality
How To Use Pranayama Breathing to Reduce Stress and Boost Productivity at Work

A pranayama breathing technique to help you be more productive, more energized, and more relaxed at work.

Tagged: Pranayama, Breathing

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The Conscious Club
January 8, 2018

Motivation Tip from Cristina Repas

The Conscious Club
January 8, 2018
Motivation Tip from Cristina Repas

When time is short and motivation is lacking, even a 10 minute yoga routine is always better than no yoga at all.

Tagged: inspiration, motivation, Cristina Repas, shavasana, yoga routine, practice

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The Conscious Club
January 4, 2018
Ethical Beauty, Conscious Living, Ayurveda

How to Make Ayurvedic Hair Oil

The Conscious Club
January 4, 2018
Ethical Beauty, Conscious Living, Ayurveda
How to Make Ayurvedic Hair Oil

Learn how to make your own hair oil, based on your dosha. 

Tagged: hair, oil

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The Conscious Club
January 1, 2018

Detox Tip from Ramon Kinkel

The Conscious Club
January 1, 2018
Detox Tip from Ramon Kinkel

A Happy and Loving New Year! Re-energize your body after New Years Eve with the powerful benefits of the Bow pose!
 

Tagged: Dhanurasana, Ramon, HNY

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The Conscious Club
December 30, 2017
Mindful Eating

Roasted Squash With Creamy Miso Garlic Sauce and Toasted Almond "Breadcrumbs"

The Conscious Club
December 30, 2017
Mindful Eating
Roasted Squash With Creamy Miso Garlic Sauce and Toasted Almond "Breadcrumbs"

Delicious Vegan Dinner Recipe for the Holiday Season! 

Tagged: healthy, vegan

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The Conscious Club
December 23, 2017
Mindful Eating

Christmas Vanilla Cookies

The Conscious Club
December 23, 2017
Mindful Eating
Christmas Vanilla Cookies

Delicious Vegan Cookie Recipe for the Holiday Season! 

Tagged: healthy, vegan, cookies, christmas

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The Conscious Club
December 18, 2017

Energy Tip from Ike Dielesen

The Conscious Club
December 18, 2017
Energy Tip from Ike Dielesen

A pose focusing at the spine and opening the chest will be a nice pose to create some energy.  

Tagged: Ike Dielesen, Energy, Yoga, Sphinx pose

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The Conscious Club
December 16, 2017
Mindful Eating

Salted Caramel Vegan Apple Pie

The Conscious Club
December 16, 2017
Mindful Eating
Salted Caramel Vegan Apple Pie

Delicious Vegan Pie Recipe for the Holiday Season! 

Tagged: healthy, vegan, apple pie

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The Conscious Club
December 12, 2017
Science News, Sustainability

What do dogs, water and the Fibonacci sequence have in common?

The Conscious Club
December 12, 2017
Science News, Sustainability
What do dogs, water and the Fibonacci sequence have in common?

There are many examples of the Divine Proportion found throughout the design of the universe and everything in it. But what do dogs, water and the fibonacci sequence have in common?

Tagged: Dogs, Water, Fibonacci, Phi

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The Conscious Club
December 11, 2017

Relaxing Tip from Fritzi Ponse

The Conscious Club
December 11, 2017
Relaxing Tip from Fritzi Ponse

Earth, Water, Fire, Wind, Space!

Tagged: Tibetan Yoga, Fritzi Ponse, Lu Jong, Elements, Relax

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The Conscious Club
December 9, 2017
Mindful Eating

No-Bake Holiday Cookie-Flavored Energy Balls

The Conscious Club
December 9, 2017
Mindful Eating
No-Bake Holiday Cookie-Flavored Energy Balls

Delicious Vegan Energy Balls Recipe

Tagged: healthy, energy balls

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The Conscious Club
November 30, 2017
Mindful Eating

Chanterelles with Pasta and Blackberries

The Conscious Club
November 30, 2017
Mindful Eating
Chanterelles with Pasta and Blackberries

Delicious Vegan Pasta Recipe

Tagged: healthy, pasta

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The Conscious Club
November 27, 2017

Nourishing Tip from Suze Retera

The Conscious Club
November 27, 2017
Nourishing Tip from Suze Retera

Winter season naturally invites us to go more inwards, the days are shorter and we want to stay inside more.

Tagged: Winter, nourish, energy, morning, monday, routine

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The Conscious Club
November 25, 2017
Mindful Eating

Curried Pumpkin Soup

The Conscious Club
November 25, 2017
Mindful Eating
Curried Pumpkin Soup

Delicious Vegan Soup Recipe with an Ayurvedic point of view. 

Tagged: healthy, soup

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The Conscious Club
November 20, 2017

Focussing Tip from Ramon Kinkel

The Conscious Club
November 20, 2017
Focussing Tip from Ramon Kinkel

Hakini Mudra facilitates the flow of energy in the subtle body and enhance one’s journey within.

Tagged: Hakini Mudra, Ramon Kinkel, Focus, Yoga, Mudra

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The Conscious Club
November 18, 2017
Mindful Eating

Miso Aubergine Lettuce Wraps

The Conscious Club
November 18, 2017
Mindful Eating
Miso Aubergine Lettuce Wraps

The perfect little, vegan lunch recipe on rainy days like these!

Tagged: healthy, lunch, wraps

Comment
The Conscious Club
November 15, 2017
Science News

Encryption is dead, China performs quantum messaging over long distance

The Conscious Club
November 15, 2017
Science News
Encryption is dead, China performs quantum messaging over long distance

Unlike the encryption of today, quantum-based networks send messages inserted into particles of light.

Tagged: Quantum Physics, Quantum Messaging, Encryption, Quantum Mechanics

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The Conscious Club
November 13, 2017

Energy Tip from Tina Rumenovic

The Conscious Club
November 13, 2017
Energy Tip from Tina Rumenovic

This practice is a great way to balance your energy at any moment of the day you feel overwhelmed or just need a little break to pull inwards.

Tagged: Tina, The Conscious Club, Power Yoga, ashtanga, Samavrtti

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The Conscious Club, 172 Spuistraat, Amsterdam, NH, 1012 VT, Netherlands+31618844523info@theconsciousclub.nl