Full Moon Healing Circle
Kirtan Kriya Meditation
Are you ready for Change?
Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also known as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.
Mantra, Mudra, Voice & Visualisation
Practicing this meditation is both science and an art. We will use Mantra, Mudra, Voice, and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it access the part of the brain where habits are created giving you the tools to reshape and transform them.
This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air, and ether. Each person has a unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits, and constitution so establishing harmony is a must.
The 4 Primal Sounds During This Meditation
SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth
This represents the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing the joy of the infinite through living a compassionate life.
What To Expect?
Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.
If you want to open your self for a change and infinite possibilities and you are ready to enter a new exciting chapter in your life than this meditation is for you ♥
Dates:
» Saturday the 24th of July // 17:00 - 18:00
» Saturday the 21st of August // 17:00 - 18:00
» Saturday the 18th of September // 16:45 - 17:45
» Saturday the 16th of October // 16:45 - 17:45
» Saturday the 20th of November // 16:45 - 17:45
» Saturday the 18th of December // 16:45 - 17:45
Facilitator: Maaike Aker
Date: Once a month in the energy of the full moon
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
