Kundalini Journey ๑ In Depth Journey to Relax and Renew

Free up the stagnant energy that is weighing you down with a transformative Kundalini Yoga class at The Conscious Club. If you’re feeling stuck, or need some motivation to pursue your dreams, this Kundalini class is exactly what you are looking for.

Each Month there will be a different theme.

1. Deep Cleanse Detox

This class will boost your inner radiance from the inside and out. You will feel more light, more bright and energized.

There's no better way to witstand challenges along the way. When we feel strong, alive, radiant and . You’ll be able to set new intentions and give yourself the opportunity to visualize them, feel them, believe them and grab them. You'll feel more radiant, happy, relaxed and alive than ever before, all from the power that you already possess.

2. Meditate & Elevate

Join us in this beautiful class guiding you to connect you with your inner compass. The world for some is a busy one, mainly focussed on the outer world and at times feeling restless. When our attention is mainly focussed on the outer world it is difficult to connect to our own inner wisdom, your internal compass that guides you along the way. When you learn to shift your attention more and more inward you naturally connect with your innermost self. You learn to trust your inner voice, your intuition and you can truly connect with the flow of life.

Don't expect a class of mainly static postures ;-) At times we still move, whoop, whoop, moving the energy from our lower chakras to our higher chakra's. Cleansing deeply and opening up our Heart center to invoke compassion and unconditional love and the wisdom inside ourselves.

3. Radiant Heart

Join us in this powerful class to connect with the unconditional Love that you are. We are Love. And when we see, sense, allow and BE. Love live flows in magical ways but for some, that is easier said than done.

In this class, we focus on clearing self-defeating patterns whilst we are invoking new ones. We drop old habits and will cultivate on creating Self Love. Blessing ourselves and opening ourselves to the love that lives within us. This journey is an essential one if you would like to cultivate a loving, caring, compassionate relationship with your self and others. To forgive, to let go, to open up and foremost to Accept yourself. Totally and unconditionally.

This class will give tremendous strength to your heart whist you feel balanced and anchored in your self, happy and loving. This session will be dynamic and meditative, transformative and fun.

4. Relax & Rejoice

The Kundalini energy, which sits at the base of your spine, is a dormant form of energy that often gets overlooked. If left unmaintained it can make you look back on your past with regret, as well as forward into the future with fear. As a snake that is coiled tightly around your first chakra, it creates untold amounts of tension in your life. When released, however, the Kundalini energy is a source for experiencing life at its fullest.

As you move through the yoga sequence, energy will begin to surge through your body, clearing out old, negative energy and creating space for new and exciting ideas and pursuits. This energy form unleashes a powerful force that allows you to accomplish things that you never thought were possible, whether it’s the confidence to make a presentation at work the next day or the motivation to pursue a creative interest. This all from a relaxed state of being. A relaxed mind is a creative mind and when you are able to unleash your creative powers life truly becomes even more magical.

Give yourself the opportunity to experience life in the most fun, graceful, and abundant way possible with our Kundalini Yoga class.

Dates

» Friday the 23rd of July // 19:00-20:00 | Radiant Heart

» Friday the 27th of August // 19:00-20:00 Relax & Rejoice

» Friday the 24th of September // 19:00-20:00 | Meditate & Eelevate

» Friday the 22nd of October // 19:00-20:00 | Deep Cleanse Detox

» Friday the 26th of November // 19:00-20:00 | Radiant Heart

» Friday the 24th of December // 19:00-20:00 Relax & Rejoice

Facilitator: Maaike Aker
Date: Once a month on Friday
Time: 19:00 - 20:00
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.