Healing Frequencies

a sound meditation journey

Sound as a medicine has been used in many cultures since the beginning of time. In this session, Irem shares her modern sonic tools of Crystal Alchemy Singing Bowls that work on a cellular level to recalibrate the mind, body, and spirit. Each session will be unique with a special theme, you can expect intention setting, gentle stretching, and a guided meditation journey with sound.

To enhance your experience you can bring an eye mask, a pillow, a towel/mat, and a cozy blanket. And you're more than welcome to bring along your favorite crystals, sacred objects for this sacred healing session. Lie back, relax, and experience a new level of serenity as you embark on a Sound Meditation Journey. Before long, you'll find yourself floating in a state of deep relaxation as your tension and stress melts away.

These Crystal Alchemy Bowls are made of the highest quality (99.99% pure) quartz crystal, making them incredibly resonant. Each of the bowls is a unique piece of art infused with different crystals, earth substances, jem stones, precious metals and minerals. The tones produced by these bowls are not just heard by the ear, you'll feel them in your body, with certain tones affecting your energy centers (chakras) for healing and balancing. Since quartz is an amplifier and a transmitter, these alchemies are amplified as the bowls are played, giving the crystals a voice!

Healing frequencies of Crystal Alchemy Bowls stimulate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace. In addition to relief from chronic pain and migraines, benefits of a Sound Bath include improved sleep, reduction of stress and anxiety, as well as a renewed sense of well-being, calm, and happiness.

ABOUT IREM

Irem is an international Yoga Teacher & Sound Healer, based in Amsterdam. She teaches Yoga (with a focus on Vinyasa & Yin), Meditation, and Breathwork to individuals, companies and organizations. Her yoga journey began as a child in her hometown Istanbul and became a lifelong study. After her Yoga Alliance certification, and studying with many international teachers she continued her journey with a Sound Healing training with Sacred Science of Sound, and later dived further into Kundalini & Chakra Studies, Yoga Nidra, and became a Mindfulness facilitator.

Book Now

Facilitators: Irem Tucaltan
Date: On Fridays or Saturdays
Time: 20:30-21:30 or 20:00 - 21:00
Location: The Conscious Club (Zeeburgerpad 8 ) or Double Tree Hotel, (Oosterdokstraat 4) see schedule
Tickets: https://theconsciousclub.com/book-online/