Qi Gong Flow

Create Whole Body Harmony

As an ancient art of “Moving Meditation', Qi Gong 氣功 has its roots in Taoism and Traditional Chinese Medicine. With a focus on creating self-awareness and self-care in the body and mind, it cultivates Qi 氣, the internal energy flow through the meridians in the body.

With slow, smooth and deep breathing, the body moves as an integrated unit, through continuous, curved and spiral movements to reduce stress, release pain and create whole body harmony. Also, it invites us to explore the connection between the internal body and the external environment for a dynamic balance.

Dates:

» Saturday the 28th of August // 13:45-14:45

» Friday the 3rd of September // 19:00 - 20:00

» Friday the 1st of October // 19:00 - 20:00

» Friday the 5th of November // 19:00 - 20:00

» Friday the 3rd of December // 19:00 - 20:00


Facilitator: Yiwen Eliens
Date: Once a Month on a Saturday or Friday
Time: 13:45-14:45 or 19:00 - 20:00 (see schedule)
Location: The Conscious Club – Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.