Chakra Journey
Breath Work, Mantra and Mudras
Join us in these monthly gatherings where we will journey trough the 8 chakra's. We will explore each chakra to experience more healing, balance and harmony in each chakra.
The Eight Chakra’s
Have you ever experience tingles during your Kundalini Class? These can be signs of movement within a certain chakra. Join us in these beautiful gatherings to explore these chakra energy channels that run up and through your central column of your body:
1. Muladhara (Root) Chakra: I Am Safe
2. Svadisthana (Sacral) Chakra: I Am Creative
3. Manipura (Navel) Chakra : I Am Powerful
4. Anahata (Heart) Chakra I Am Love (d)
5. Vishuddha (Throat) Chakra: I Am Expressive
6. Anja (Third Eye) Chakra: I Am Connected
7. Sahasrara (Crown) Chakra: I Am Divine
8. The Aura: I Am Radiant
Breath Work, Mantra, Mudras & Meditation
Each month we will explore and journey through each energy centre. We will use, breath work, mantra, mudras and meditation to gain more insights and deeper understanding about each specific chakra. Clearing blocks and inviting healing, balance and harmony in all of them. So you can live by your I Am I Am - ness ❤️
Our physical body, mental bodies and energetic bodies tell us a story. They are encoded with life experiences. Processing these experiences is vital to let the energy move and flow freely.
If we don't allow ourselves to process our lives experiences, energy gets stagnated and blocked. As a result we can feel too blocked, stuck in a situation, feeling ill or feeling shut down from life.
What to Expect?
In these monthly Chakra Journeys you will be lovingly and safely guided in your practice to clear blocks, to cleanse and purify past experiences and to cultivating energy whilst you gain deep insights and awareness. So you feel joyful, light, bright and in deep connection with your beautiful Self and all around you ❤️
Dates
» Sunday the 1st of August // 13:45 - 14:45 // Third Chakra
» Sunday the 5th of September // 15:00 - 16:00 // Fourth Chakra
» Sunday the 3rd of October // 15:00 - 16:00 // Fifth Chakra
» Sunday the 7th of November // 15:00 - 16:00 // Sixth Chakra
» Sunday the 5th of December // 15:00 - 16:00 // Seventh Chakra
Facilitator: Maaike Aker
Date: Once a month on Sunday
Time: 13:45 - 14:45 or 15:00 - 16:00 (see schedule)
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
