Switch-Off Sunday: How to join in on International Women's Day

Switch-Off Sunday: How to join in on International Women's Day

And, as you might know, Sunday, March the 8th marks International Women’s Day. Therefore this weekend is the perfect time for (even more) female empowerment and sisterhood. Why is a day like this still important, and what can you do to contribute this weekend? Here are some tips from us.

Breathe your Stress away at work: Boost your productivity & creativity at work with simple breathing exercises 

Breathe your Stress away at work: Boost your productivity & creativity at work with simple breathing exercises 

Breathing is not just breathing. There are many different ways to pump oxygens in our lungs and through our bodies, and not all are equally beneficial. But if you are conscious about your breathing and are eager to learn a few easy and simple breathwork exercises, you can notice a big drop off of your stress-levels in no time.

New Moon in Pisces - The Time To Reach Your Goals

New Moon in Pisces - The Time To Reach Your Goals

This New Moon will be at the midpoint of Mars trine Uranus. This will bring opportunities to you and chances to develop new skills or talents to reach your full potential. The effects of the February new moon will last four weeks up until March 24th, when the next New Moon arrives.

7x How To Incorporate Mindfulness at Work

7x How To Incorporate Mindfulness at Work

In essence, mindfulness has the goal to make the practitioner aware of the here and now, to remain present, calm and centered. Mindfulness is not only happening in context to your yoga mat but can - and should - be practiced anywhere. Also at work.

Rights of Nature: Introducing a Possible Tool For Climate Change Litigation

Rights of Nature: Introducing a Possible Tool For Climate Change Litigation

A new development in domestic environmental law is for States to recognize Rights of Nature. This article introduces the concept of Rights of Nature towards opening a discussion as to how this concept might be used in climate change litigation.

Sustainability: How To Achieve Your Own Circular Economy At Home

Sustainability: How To Achieve Your Own Circular Economy At Home

The Conscious Club in Amsterdam is going fully homegrown and vegan. Check out why the Circular Economy is the best way to save our planet and read our tips & tricks on how to reduce your own footprint.

Yoga & Poetry: Why Are They A Good Combination?

Yoga & Poetry: Why Are They A Good Combination?

In honor of the annual Poetry Week, starting this Thursday, January 30th, we went out and explored how poetry and yoga complement each other en enable the critical mind to transform through imagination processes.

14x Poetry Books To Read

14x Poetry Books To Read

This Thursday, January the 30th, The Conscious Club is kicking off Poetry Week with some literary reads to indulge in. Here are 14 of our favorite contemporary and classic poetry books to enjoy in 2020.

Slow Fashion: Plant-Based Leather As A Sustainable & Qualitative Alternative

Slow Fashion: Plant-Based Leather As A Sustainable & Qualitative Alternative

Leather has long been seen as a superior material because of its sturdiness and long lifespan. Perhaps it is easy to assume that expensive leather products last longer than faux alternatives, but is this the truth? It is time for some facts and fables on the outdated status of leather and its horrible impact on the environment.

Why ceremonies and rituals are still important today

Why ceremonies and rituals are still important today

Ceremony is as old as recorded human history. Ceremony and rituals add depth and dimension to our life. We need ceremony to add extraordinary to the ordinary, to ground us in times of change and trouble, to remember, to honor, to feel and to connect.