Active Osho Meditation
This active meditation Osho style, is meant for the kundalini energy to rise, flow and be transformed. We're going to do this through movement and stillness.
This meditation has four stages of 15 minutes: the first 3 are: shaking, dancing and standing or sitting. The last stage is laying down in silence. Eyes will be closed the whole time using a blindfold.
The movement allows the melting of any block in your body. In the stillness and silence the energy can rise and erase any obstacles.
In Osho's words:
"Just sitting directly in silence won't help. The moment you will sit silently, you will see all sorts of things moving inside you; you will feel it's almost impossible to be silent. First throw those things out so you come to a natural state of rest. Real meditation starts only when you are at rest."
Loose, comfortable clothes are recommended.
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For OneFit & ClassPass members we have very limited spots available.
