Conscious Living

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4 Tips to Consciously Pass Time (Alone)

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4 Tips to Consciously Pass Time (Alone)

But what can we actively do to achieve a calm body, mind, and spirit? Especially during these rural times including a lot of loneliness, fear, and daunting mental health issues - it is more important than ever to tune into your wellbeing, which is why we want to share 4 expert tips to help you transform feelings of loneliness into comfortability with solitude.

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Finding Routine in Times of Silence

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Finding Routine in Times of Silence

Many of us work within the schedule set by our employers (i.e. working 9-5), but there are just as many freelancers out there whose working hours require planning. Now, it’s important for the latter to schedule fairly regular working hours per day to avoid mixing personal life and work.

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Buzzing into the future

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Buzzing into the future

According to machine learning and AI scientists – robot insects will swarm our skies. One of them is Robofly, an insect-sized, wireless robot able to fly, walk and drift on surfaces. It is inspired fully by nature – meaning, if you saw this robot next to a real fly, you wouldn’t tell the difference.

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What On Earth Can We Do?

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What On Earth Can We Do?

Soil. It’s everywhere, yet we rarely take it into consideration. Even though it plays such an important role in our biodiversity system and directly affects the quality of the fruits and veggies we put on the table. End-in-end, it has a huge effect on our health.

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Sustainable 'New Years Resolutions' For a Happy Mind, Body & Spirit

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Sustainable 'New Years Resolutions' For a Happy Mind, Body & Spirit

Rather than wasting time on setting unachievable goals for the new year, we’d very much rather see everyone aspiring to feel better in 2021 - instead of filling the void with unnecessary purchases or to-do lists. Therefore, we have conducted a list of sustainable tips and tricks for a happier and healthier lifestyle.

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The Age of Aquarius: The Technological Evolution

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The Age of Aquarius: The Technological Evolution

For the past 2,164 days, the sun has been rising near the Pisces constellation… and now it’s heading towards Aquarius. Basically, this means that everything the specific zodiac signs embody become the “theme” of the astrological age. How lucky are we to witness this transition happen right in front of our eyes.

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A New Breed of Pollution

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A New Breed of Pollution

Within just 3 months, 5,500 metric tonnes of facemasks were produced according to statistics from Greenpeace. Multiply this times three and you can get an estimate of how many unrecyclable masks have ended up in our environment.

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10 Ways to Save Water, Money and the Earth

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10 Ways to Save Water, Money and the Earth

We’re so used to having clean water on tap. We start our day, take a quick shower, brush our teeth and pour ourselves a hot boiling cup of tea. But most of us don’t realize just how much water a day we actually use.

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Vata Season: Prepare Yourself For Autumn

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Vata Season: Prepare Yourself For Autumn

After the warm summer months this year, it’s hard to believe the upcoming months will be mainly dark skies and cold. To ensure we remain feeling energized and vibrant, regardless of the weather, it’s important that we make some small adjustments to our lifestyle.

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10x Improving Your Health with Music

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10x Improving Your Health with Music

Humans and music are both ancient histories and undoubtedly intertwined. There’s a reason why music and rhythm feel like second nature to us: it’s actually healthy for us! Research shows that listening to music actively boosts our health and well being. Here are 12 proven benefits of listening to music, so you better turn on a nice track while reading this.

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Improve Your Concentration! Get Into Meditation

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Improve Your Concentration! Get Into Meditation

It’s no secret that meditation can introduce benefits into your life. Mostly, people think of relaxing and calming benefits, but meditation can actually do so much more for you. For example, did you know that meditation actively helps you improve your focus and concentration? That’s why scientists recommend practicing meditation - especially in the workplace!