After the warm summer months this year, it’s hard to believe the upcoming months will be mainly dark skies and cold. To ensure we remain feeling energized and vibrant, regardless of the weather, it’s important that we make some small adjustments to our lifestyle.
Fear: Friend or Foe?
Boost Your Immune System with Yoga
7x Ways To Make Cleaning Enjoyable
Can you also not wait for Spring to begin? The first warm days and rays of sun already greeted us the past few days. After some turbulent times when not only the cold weather forced us to stay inside, we are grateful for the first signs of spring. But this year things are a bit different. On your first flower-filled spring walk you might find just as many disposed facemasks as flowers in the flowerbeds. The corona measures have created a new breed of pollution.
A Little Help to Our Feathery Friends
The Oldest Pharmacy on Earth: Trees
Finding Routine in Times of Silence
Buzzing into the future
According to machine learning and AI scientists – robot insects will swarm our skies. One of them is Robofly, an insect-sized, wireless robot able to fly, walk and drift on surfaces. It is inspired fully by nature – meaning, if you saw this robot next to a real fly, you wouldn’t tell the difference.
New Year, Old Fashion
Sustainable 'New Years Resolutions' For a Happy Mind, Body & Spirit
Rather than wasting time on setting unachievable goals for the new year, we’d very much rather see everyone aspiring to feel better in 2021 - instead of filling the void with unnecessary purchases or to-do lists. Therefore, we have conducted a list of sustainable tips and tricks for a happier and healthier lifestyle.
The Age of Aquarius: The Technological Evolution
For the past 2,164 days, the sun has been rising near the Pisces constellation… and now it’s heading towards Aquarius. Basically, this means that everything the specific zodiac signs embody become the “theme” of the astrological age. How lucky are we to witness this transition happen right in front of our eyes.
Race against time: the 6th mass extinction is happening right now
A New Breed of Pollution
Conscious Talk: Burnouts & Living Intuitively
A Purposeful Life With Yoga
Improve Your Concentration! Get Into Meditation
It’s no secret that meditation can introduce benefits into your life. Mostly, people think of relaxing and calming benefits, but meditation can actually do so much more for you. For example, did you know that meditation actively helps you improve your focus and concentration? That’s why scientists recommend practicing meditation - especially in the workplace!




















