Conscious Living

Vata Season: Prepare Yourself For Autumn

Vata Season: Prepare Yourself For Autumn

After the warm summer months this year, it’s hard to believe the upcoming months will be mainly dark skies and cold. To ensure we remain feeling energized and vibrant, regardless of the weather, it’s important that we make some small adjustments to our lifestyle.

7x Ways To Make Cleaning Enjoyable

7x Ways To Make Cleaning Enjoyable

Can you also not wait for Spring to begin? The first warm days and rays of sun already greeted us the past few days. After some turbulent times when not only the cold weather forced us to stay inside, we are grateful for the first signs of spring. But this year things are a bit different. On your first flower-filled spring walk you might find just as many disposed facemasks as flowers in the flowerbeds. The corona measures have created a new breed of pollution.

A Little Help to Our Feathery Friends

A Little Help to Our Feathery Friends

During the cold months, due to the layer of snow, it becomes difficult for birds to find their feed. Plants become scarce and seeds are often blown away by the wind. This is when hanging feeders or seed blocks can be vital for their survival.

The Oldest Pharmacy on Earth: Trees

The Oldest Pharmacy on Earth: Trees

With over 400.000 trees, Amsterdam is one of the most tree-rich cities in Europe. Especially the more than 75.000 elm trees are famous for being part of the UNESCO World Heritage Site. However, Amsterdam’s trees have more to offer. Just like all trees, they are true sources of wisdom and knowledge.

Finding Routine in Times of Silence

Finding Routine in Times of Silence

Many of us work within the schedule set by our employers (i.e. working 9-5), but there are just as many freelancers out there whose working hours require planning. Now, it’s important for the latter to schedule fairly regular working hours per day to avoid mixing personal life and work.

Buzzing into the future

Buzzing into the future

According to machine learning and AI scientists – robot insects will swarm our skies. One of them is Robofly, an insect-sized, wireless robot able to fly, walk and drift on surfaces. It is inspired fully by nature – meaning, if you saw this robot next to a real fly, you wouldn’t tell the difference.

Sustainable 'New Years Resolutions' For a Happy Mind, Body & Spirit

Sustainable 'New Years Resolutions' For a Happy Mind, Body & Spirit

Rather than wasting time on setting unachievable goals for the new year, we’d very much rather see everyone aspiring to feel better in 2021 - instead of filling the void with unnecessary purchases or to-do lists. Therefore, we have conducted a list of sustainable tips and tricks for a happier and healthier lifestyle.

The Age of Aquarius: The Technological Evolution

The Age of Aquarius: The Technological Evolution

For the past 2,164 days, the sun has been rising near the Pisces constellation… and now it’s heading towards Aquarius. Basically, this means that everything the specific zodiac signs embody become the “theme” of the astrological age. How lucky are we to witness this transition happen right in front of our eyes.

A New Breed of Pollution

A New Breed of Pollution

Within just 3 months, 5,500 metric tonnes of facemasks were produced according to statistics from Greenpeace. Multiply this times three and you can get an estimate of how many unrecyclable masks have ended up in our environment.

Improve Your Concentration! Get Into Meditation

Improve Your Concentration! Get Into Meditation

It’s no secret that meditation can introduce benefits into your life. Mostly, people think of relaxing and calming benefits, but meditation can actually do so much more for you. For example, did you know that meditation actively helps you improve your focus and concentration? That’s why scientists recommend practicing meditation - especially in the workplace!

What Yoga Type is The One For You?

What Yoga Type is The One For You?

Kundalini, Hatha, Vinyasa, Nidra, HIIT…. And the list goes on and on! There are so many types of yoga, that it might be difficult for a beginner to know the difference or where to start. Everybody is different, and everybody has a different preference or level.